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Author: Gabi Garcia
Publisher:
ISBN: 9780998958040
Category : Emotions
Languages : en
Pages : 36
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Book Description
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion."--
Author: Gabi Garcia
Publisher:
ISBN: 9780998958040
Category : Emotions
Languages : en
Pages : 36
Get Book
Book Description
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion."--
Author: Heather Whitestone
Publisher: WaterBrook
ISBN: 9780385488990
Category : Religion
Languages : en
Pages : 242
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Book Description
Heather Whitestone. Her name has become synonymous with incredible determination and unprecedented achievement. In Listening with My Heart, Heather tells her own story and the stories of others who have inspired her, proving that with hard work, perseverance, and faith, each of us can move mountains. Profoundly deaf since she was eighteen months old, Heather strove to live a normal life, and refused to listen to the voices of discouragement that many of us so often hear, no matter what problems confront us. She wouldn't listen to the doctor who said she wouldn't develop beyond third-grade abilities, or to those who said she would never dance ballet, or even speak. She did, however, hear the encouraging spirit of her family and followed the guidance of her own heart's dreams. Struggling through her difficulties, she was sustained by every success--no matter how small--and ultimately became Miss America 1995. Though she is disabled, her incredible gifts have inspired many throughout the world, and in Listening with My Heart she at last shares her life-changing wisdom.
Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
Author: Corinna Luyken
Publisher: Penguin
ISBN: 0735227934
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
From the author-illustrator of The Book of Mistakes comes a gorgeous picture book about caring for your own heart and living with kindness and empathy. My heart is a window. My heart is a slide. My heart can be closed...or opened up wide. Some days your heart is a puddle or a fence to keep the world out. But some days it is wide open to the love that surrounds you. With lyrical text and breathtaking art, My Heart empowers all readers to listen to the guide within in this ode to love and self-acceptance.
Author: Kittisaro
Publisher: North Atlantic Books
ISBN: 1583948392
Category : Religion
Languages : en
Pages : 297
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Book Description
A husband and wife share stories of struggle and triumph along the path of the Buddha, distilling his most essential teachings in this guide that is “luminous in clarity and depth” (Tara Brach, author of Radical Acceptance) Husband and wife Kittisaro and Thanissara take turns co-authoring chapters in this deeply personal dharma book exploring the inner practice of meditation in support of awakening. Within the context of the lives of the authors, both monastics in their youth, awakening unfolds as a multifaceted process following the archetypal journey of the hero(ine). Traveling from innocence to disillusionment through the fields of trials and despair that lead to maturity, and ultimately to inspiration and a blessed life, Listening to the Heart tells the story of two unconventional individuals who have together embraced spirituality as the keystone of their lives. At the heart of the book, through teachings on the nondual nature of reality, we enter the “intimacy with all things” as revealed in core Buddhist texts. Without ending at the goal of personal freedom, Thanissara and Kittisaro encourage us to go beyond the experience of inner peace to embodying wisdom in acts of service within the world. With a realistic appraisal of our current global crisis in which sustainability is threatened by catastrophic climate change, the authors encourage a preparedness that enables a mindful balance of equanimity and passionate engagement whatever the outcome of our global evolutionary journey. The guiding refuge for this journey is the Buddha, the historical teacher and—most profoundly—that immediate and direct pure awareness, which we all can access. The book also draws on teachings and stories of Buddhist masters who are fearless, funny, and challenging. Eventually, we are led into the Mary-like presence of the goddess of mercy, Kuan Yin who, as a great archetype within Buddhist cosmology, reveals the deepest mystery of our own hearts and our capacity for merciful and compassionate response. As the inner process of awakening unfolds, it transforms seekers and their lives, as modeled by the authors. It both heals the personal self in its journey through its wounds and shadows, and yet at the same time dissolves identification with the self. The book then ends by returning to the simplicity of the authors' primary teacher, Ajahn Chah, with his encouragement to “Be the Dharma.”
Author: His Holiness The Dalai Lama
Publisher: Penguin
ISBN: 0525555161
Category : Juvenile Nonfiction
Languages : en
Pages : 40
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Book Description
For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them. With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion, which Bao Luu illustrates beautifully in vibrant color. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.
Author: Suzanne G. Farnham
Publisher: Church Publishing, Inc.
ISBN: 0819224448
Category : Religion
Languages : en
Pages : 166
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Book Description
This 20th anniversary edition introduces the unique approach of Listening Hearts to the spiritual practice of discernment for a new generation. Written to make the often elusive and usally clergy-centered spiritual practice of discernment accessible to all people, Listening Hearts features simple reflections and exercises drawn from scripture and from Quaker and Ignatian traditions. The seminal work in the Listening Hearts Series, this book has been a beloved resource for tens of thousands of individual reaeders, retreat participants, small groups and church leaders, listening for and responding to God's call in their lives.
Author: Wayne F. Peate
Publisher: Rio Nuevo Pub
ISBN: 9781887896528
Category : Health & Fitness
Languages : en
Pages : 80
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Book Description
Rx: Take small miracles daily. "The spirit runs through the body," says Dr. Peate, a practicing physician who draws on his Iroquois heritage as well as his Western medical training. Listening with Your Heart is a rich gathering of time-honored sayings, sacred words, and practical suggestions to improve your health. Listenwith your heartto the words of these wise men and women. "Close your eyes and you see better and hear better."Navajo healer "The White man talks about the mind and body and spirit as if they are separate. For us they are one. Our whole life is spiritual from the time we get up until we go to bed."Yakima healer "May the story give you strength. May the belief relieve your pain."Mohawk-Onondaga healer
Author: Robert R. Carkhuff
Publisher: Human Resource Development
ISBN: 1599961644
Category : Empathy
Languages : en
Pages : 151
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Book Description
Empathy is the ultimate expression of freedom for both helper and helpee. It is the 'sacred trust' because it empowers us to leave people better than we found them. This book includes 8 chapters that spell out these effects and their sources.
Author: Gabi Garcia
Publisher: Skinned Knee Publishing
ISBN: 9781949633139
Category :
Languages : en
Pages : 36
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Book Description
When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.
