Author: Victoria Sol
Publisher:
ISBN: 9780578341712
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Lifting the Layers to Vibrant Health is a powerful little book that lays out a plan to inspire you to step on a path of health and wellness like never before.
Author: Gina Spielman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981771042
Category :
Languages : en
Pages : 362
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Book Description
This exciting and informative book contains everything you need to know in order to naturally restore emotional, spiritual, and physical wellbeing. This is one of those books that all of us can benefit from reading, especially those who have been recently diagnosed with a chronic condition and are open to alternative approaches. It shows countless ways to awaken your own innate healing power, which exists inside yourself, in order to overcome illness and unleash vibrant health. What most of the mainstream medical doctors are not telling you is that the human body actually has a tremendous ability to heal itself, especially when mental, physical, and spiritual health all come together. This book will address how psychological, physical/biological, and spiritual interventions can all unite for true healing and overall long-term health.
Author: Cassidy Amber Chapman
Publisher: Envealing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
What does it mean to be Vibrant? Most people have never used the word "vibrant" to describe their health, their lives, or even themselves. Being vibrant is the state of being fully alive and connected with life. It is the state of inner peace and love that radiates from you, the state of your cells vibrating at abundant health. In this book, you will discover that vibrancy is our natural state of being. Once you use these codes, you will use the word "vibrant" to describe yourself. In The Vibrancy Codes, author Cassidy Amber Chapman gives you the tools and knowledge to embody vibrant health physically, mentally, emotionally, and spiritually, allowing you to unlock vibrancy at every layer of your being. Cassidyʼs struggle with health after almost a decade of chronic pain, illness, and a series of life-altering events led her on a life-changing journey to becoming healthy. She didnʼt know how to achieve this feat, but she never allowed anything to stop her. Through her devotion to herself and her health, she discovered a whole next level of health and a life beyond her wildest imagination. That is what she describes as vibrancy. The Vibrancy Codes illuminate the path to radical transformation and total wellness. It is filled with profound insights, an incredible story of personal evolution, and a step-by-step guide to unlocking health at every level.
Author: Valerie Cole
Publisher:
ISBN: 9780980748109
Category :
Languages : en
Pages : 100
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Book Description
Author: Hannah Crum
Publisher: Storey Publishing
ISBN: 161212433X
Category : Cooking
Languages : en
Pages : 401
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Book Description
2016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want — for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails!). “This is the one go-to resource for all things kombucha.” — Andrew Zimmern, James Beard Award–winning author and host of Travel Channel’s Bizarre Foods
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 104
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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96
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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author: Colette Bouchez
Publisher: Crown Archetype
ISBN: 030749361X
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
A fun and fabulous health guide for living well at midlife—no prescription required! Menopause can be a difficult and confusing time--but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before. Culling advice from leading medical experts, award-winning reporter Colette Bouchez dispenses the latest news on everything from hot flashes, insomnia, and dysfunctional bleeding to incontinence, bone health, weight control, and more. She explores the latest buzz on HRT, natural hormones, and the newest prescription drugs, as well as the latest in natural and traditional care for a truly comprehensive guide to midlife health. But she also brings you advice from top beauty and lifestyle experts and clues you in on everything from anti-aging skin and hair care to the hottest news in midlife nutrition (including an anti-hot-flash diet!), divine new relaxation techniques, optimal exercise and dieting secrets, and putting the kick back into your sex life! With this complete guide to taking care of yourself now and in the future you'll discover how midlife can be the best time of your life!
Author:
Publisher:
ISBN:
Category : Electronic journals
Languages : en
Pages : 1194
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Book Description
Author: Ray-Ray Lalonde
Publisher: Ray Lalonde
ISBN:
Category : Health & Fitness
Languages : en
Pages : 37
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Book Description
Strength training, often overlooked or misunderstood, serves as a cornerstone for maintaining a high quality of life, especially as we navigate the challenges of aging. In this section, we delve into the profound significance of strength training for individuals over 50, examining its multifaceted impact on both the physical and psychological aspects of well-being.
