Winning the War in Your Mind

Winning the War in Your Mind PDF Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254

Get Book

Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Winning the War in Your Mind

Winning the War in Your Mind PDF Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254

Get Book

Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Health Matters: Fifty-Two Ways to Get Your Body to Love You Back

Health Matters: Fifty-Two Ways to Get Your Body to Love You Back PDF Author: Rosie Bank
Publisher: Lulu.com
ISBN: 1483451879
Category : Health & Fitness
Languages : en
Pages : 299

Get Book

Book Description
Learning to love our bodies can be among the most transformational things we do in life. But how do we get our bodies to love us back? In her guidebook Health Matters, Rosie Bank shares fifty-two practical lessons that will help others gradually improve their lives, health, and overall vitality in order to create lasting change. Rosie, a Board Certified Integrative Nutrition Health Coach, relies on her personal and professional experiences to provide a yearlong weekly plan intended to help anyone achieve a happier, more balanced life. Health Matters will inspire you to become not just a master of your health, but also a loving, encouraging, committed, and forgiving boss of your body. "... A wonderful program to help you recover your health and discover the most that you can be." -Susan M Kleiner, PhD, RD, FACN, CHS, FISSN, Author of The Good Mood Diet and co-author of Power Eating, 4th edition

The Four-Day Win

The Four-Day Win PDF Author: Martha Beck
Publisher: Rodale
ISBN: 1594868123
Category : Health & Fitness
Languages : en
Pages : 370

Get Book

Book Description
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.

Food that Helps Win the Battle Against Fibromyalgia

Food that Helps Win the Battle Against Fibromyalgia PDF Author: Deirdre Rawlings
Publisher: Fair Winds Press
ISBN: 1610599349
Category : Health & Fitness
Languages : en
Pages : 305

Get Book

Book Description
Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.

Love Your Body Feed Your Soul

Love Your Body Feed Your Soul PDF Author: Summer Sanders
Publisher: Simon and Schuster
ISBN: 1510747931
Category : Health & Fitness
Languages : en
Pages : 454

Get Book

Book Description
The ultimate guide to self-love, health, beauty, and happiness. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: Recipes for natural masks, scrubs, and hair treatments Tips for seasonal cleansing and natural remedies Healing tonics and smoothies Self-care checklists and simple rituals to stay grounded Mantras and meditations to connect to the power within Light and bright food that will make you feel radiant Intuitive eating, cycle syncing, and fully enjoying life and body And more This book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.

A Rookie's Guide to Playing Winning Pool

A Rookie's Guide to Playing Winning Pool PDF Author: Mose Duane
Publisher: Phoenix Billiards
ISBN: 1482066173
Category : Sports & Recreation
Languages : en
Pages : 183

Get Book

Book Description
No matter what your level of pool playing ability is, Playing Winning Pool will entice you into thinking in different terms, or reinforce some of your own thoughts, which will make you a better player. The book starts with Game Fundamentals then gives some excellent Practice Shots to put the fundamentals into play. It then covers game winning Elements and Strategies covering Nine Ball and Eight Ball. And, finally, it goes over some important Mental Fundamentals of the game in terms of winning. It is well-illustrated, with some Fun Shots to Try suggestions and filled with Winning Tip sidebars.

My Uncle Bill and his Love Everest

My Uncle Bill and his Love Everest PDF Author: Peter Jalesh
Publisher: BookRix
ISBN: 3864796504
Category : Fiction
Languages : en
Pages : 404

Get Book

Book Description
Uncle Bill tried to break his prosaic life by designing a sky-high illusion that he’d be able to reach the Mount Everest’s peak – alone – and come back home safe and sound. If I want to bring about my past I’d have to choose one event, any one, and let your past roll from there. I could start for instance by imagining the farm house in which I spent my childhood. I wouldn’t be able to make it through my memories without that beautiful house. In the morning the porch floor and the banisters were always wet with dew so I had to walk prudently from a point to the next. I could still see the Estonian hawk landing graciously on the porch pillar. He used to eat with us. There were no other hawks around here. He'd fly off the porch once we finished our Sunday lunch. He knows that we saved the leftovers for somebody else, which in our case are our pigs. In our farm we raise pigs

How Champions Think to Win

How Champions Think to Win PDF Author: A. A. James
Publisher: XinXii
ISBN: 3960288573
Category : Religion
Languages : en
Pages : 312

Get Book

Book Description
How champions think is what makes their paths master trends in a world of constant change - a globe without a wall, giving room for transitional leadership. Every day new discoveries keep swallowing old and new generations keep overtaking existing histories making new giants to keep emerging. There is a power of hidden potential in every man, but little minds focus on what happens, average focus on how things happen, great minds focus on why things happen making them to unleash the hidden power within. Every dream that will see the light of the day must be exposed to new possibility thinking. No matter the shape, color and size of your dream today, all you need to achieve it is your thinking habit - no road is not no way after all. Life is like dropping with a parachute, if you just hang there in fate and enjoy the cool breeze and the shade from the sun while complaining about the loneliness, it will take you where the wind of life blows - in the ocean of hopelessness, wilderness of confusion, desert of dejection or valley of past failures. You must take charge of your life by trading the power of your thoughts. When you throw down a tennis ball with force, it bounces back with the same energy, only that it rises higher, but when you throw down a glass cup it shatters on the ground and scatters in pieces, flung here and there. What happens? No energy to bounce up? No! There is energy but that had been used to scatter the pieces here and there. The energy in your failure is the lessons and the experience. Now you know how it is not going to work. Now you are a coach in the making. To every action of falling there will be an equal and opposite reaction, this could be a reaction of bouncing up or rolling on the ground or shattering in pieces. But be sure this book will remold your mentality to leap forward despite the odds. This master piece will take you through on how to: * Grow your courage again with hope * Live your best life by the energy of creative and constructive thinking. * See purpose for your past, potentials in your now and dreams for your future * Put up a possibility life by engaging the power of faith, talents and idea * Process your failure for future success

The Extra Mile

The Extra Mile PDF Author: Pam Reed
Publisher: Rodale
ISBN: 9781594867309
Category : Biography & Autobiography
Languages : en
Pages : 284

Get Book

Book Description
Documents the story of the 2002 Badwater Ultramarathon winner who beat her nearest competitor by five hours, describing her experiences as a family woman, her fifteen-year battle with anorexia, and the strategies she utilized to overcome the race's grueling challenges. Reprint.

Top Ten Things

Top Ten Things PDF Author: Kim Bevill
Publisher: Balboa Press
ISBN: 1982264799
Category : Education
Languages : en
Pages : 390

Get Book

Book Description
The Ten Things provides game-changing science that your life may depend on. In these pages you will find the neuroscience that supports behaviors key to excellence, academic and athletic. Imagine there are 10 things that make up the essential needs of every single one of us. No one will want to miss even one as you will need it for work, for family, for school, and for a great life! • Quick tricks that will make your life, all your relationships and work performance better in as little as 90 seconds. • Increase potential and energy for innovation, productivity, and happiness! • A fast update to the most recent and most important neuroscience in a way you understand and use it intuitively. • The strategies boost mood, initiative, creativity and hope as soon as you begin; the results suggest as much as a 40% boost to problem-solving, with intelligence and social skills, and it doesn’t cost a dime. The best part is you don’t have to work at it, the effects are unconscious. You’ll be shocked how even one thing can change your life. Using these strategies improve productivity, happiness, and your best performance. This cutting-edge neuroscience allows anyone, at any age to see immediate results. No need to keep track of all the best for your brain, it’s packaged all in one place in this book. You’ll find a meaningful, user-friendly guide to mental health and relationships with sports, music, play, and hands-on. Things you wouldn’t expect are magic: • Foods for a flatter belly and better memory • Simple movements that increase intelligence and improve social behaviors • A few self-generated visuals and words that cause elite, athletic performance “It’s like I had to keep reading it. The way you wrote it, it’s a gift to anyone who reads it...what a difference maker.” Claire C.