Jane Brody's Guide to the Great Beyond

Jane Brody's Guide to the Great Beyond PDF Author: Jane Brody
Publisher: Random House
ISBN: 1588367746
Category : Family & Relationships
Languages : en
Pages : 321

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Book Description
From the beloved New York Times columnist, trusted authority on health, and bestselling author comes this complete guide to everything you need to know–emotionally, spiritually, and practically–to prepare for the end of life. An invaluable road map to putting your affairs in order–or helping your loved ones do the same–this comprehensive book will answer every question you might have about what does and does not help smooth the transition between life and the Great Beyond. Wise, practical, and characteristically straightforward throughout, Brody advises on • the intricacies of a well-thought-out (and fully spelled-out) living will that health care practitioners readily understand–and how to designate a health care proxy. • planning a funeral or memorial to ensure your wishes are followed, including tips on how to reduce expenses. • discussing prognoses and treatment options with doctors. • your options for controlling pain, shortness of breath, bed sores, and other physical symptoms–plus the facts on feeding tubes. • receiving the support you need through hospice care–and suggestions for loved ones and friends who want to help. • lightening and enlightening your trials by incorporating spirituality into your life. • understanding what happens, physically and mentally, when death is imminent, and recognizing when hand-holding and reassurance, not food or drink or an oxygen mask or CPR, is the proper course of action. • easing your way through the journey of grief by admitting the reality of the loss, showing your emotions, and allowing yourself the time you feel you need. No matter your age or current health, preparing for the inevitable when you are still fully in control of your faculties ensures that you’ll be in a far better position to enjoy the time you have left. As Brody notes, “From the start, consider the finish.”

Jane Brody's Guide to the Great Beyond

Jane Brody's Guide to the Great Beyond PDF Author: Jane Brody
Publisher: Random House
ISBN: 1588367746
Category : Family & Relationships
Languages : en
Pages : 321

Get Book

Book Description
From the beloved New York Times columnist, trusted authority on health, and bestselling author comes this complete guide to everything you need to know–emotionally, spiritually, and practically–to prepare for the end of life. An invaluable road map to putting your affairs in order–or helping your loved ones do the same–this comprehensive book will answer every question you might have about what does and does not help smooth the transition between life and the Great Beyond. Wise, practical, and characteristically straightforward throughout, Brody advises on • the intricacies of a well-thought-out (and fully spelled-out) living will that health care practitioners readily understand–and how to designate a health care proxy. • planning a funeral or memorial to ensure your wishes are followed, including tips on how to reduce expenses. • discussing prognoses and treatment options with doctors. • your options for controlling pain, shortness of breath, bed sores, and other physical symptoms–plus the facts on feeding tubes. • receiving the support you need through hospice care–and suggestions for loved ones and friends who want to help. • lightening and enlightening your trials by incorporating spirituality into your life. • understanding what happens, physically and mentally, when death is imminent, and recognizing when hand-holding and reassurance, not food or drink or an oxygen mask or CPR, is the proper course of action. • easing your way through the journey of grief by admitting the reality of the loss, showing your emotions, and allowing yourself the time you feel you need. No matter your age or current health, preparing for the inevitable when you are still fully in control of your faculties ensures that you’ll be in a far better position to enjoy the time you have left. As Brody notes, “From the start, consider the finish.”

Jane Brody's Guide to the Great Beyond

Jane Brody's Guide to the Great Beyond PDF Author: Jane E. Brody
Publisher: Random House Incorporated
ISBN: 1400066549
Category : Family & Relationships
Languages : en
Pages : 287

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Book Description
A guide to proactively prepare for the end of life covers topics ranging from financial planning and medical issues to emotional considerations, with advice on health care proxies, wills, funeral preparations, and palliative care.

Jane Brody's Good Seafood Book

Jane Brody's Good Seafood Book PDF Author: Jane E. Brody
Publisher: W. W. Norton & Company
ISBN: 9780393036879
Category : Cooking
Languages : en
Pages : 606

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Book Description
Provides information on how to select, clean, fillet, and store fish with basic seafood cooking techniques. Includes 240 low-fat recipes.

Jane Brody's Nutrition Book

Jane Brody's Nutrition Book PDF Author: Jane E. Brody
Publisher: W. W. Norton & Company
ISBN: 9780393014297
Category : Health & Fitness
Languages : en
Pages : 588

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Book Description
A guide to nutrition emphasizing good eating habits to preserve good health.

Handbook for Mortals

Handbook for Mortals PDF Author: Joanne Lynn, MD
Publisher: Oxford University Press
ISBN: 0199744564
Category : Family & Relationships
Languages : en
Pages : 317

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Book Description
Rev. ed. of: Handbook for mortals / Joanne Lynn, Joan Harrold, and the Center to Improve Care of the Dying, George Washington University. 1999.

It Tolls For Thee

It Tolls For Thee PDF Author: Tom Morton
Publisher: Watkins Media Limited
ISBN: 1786784793
Category : Family & Relationships
Languages : en
Pages : 260

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Book Description
A funeral celebrant's story about how celebrating death, and creating personalised space for grief, can enrich lives and give meaning to death. After a close encounter with death, Tom Morton realised he needed a change of pace and perspective. He decided to become the only independent funeral celebrant on the remote Shetland Islands, an unusual new profession that would lead him on an extraordinary journey into the world of the dead. In a vivid narrative that reveals the fascinating realm of the unspoken - from extraordinary undertakers and death cafés, to pilgrimages and taboos - Tom quickly learns that death and speaking for the dead requires you to think on your feet and often take a magpie approach to faith and philosophy. From Humanism to hymns, Theravada Buddhism to Star Wars theology, he discovers the importance of ritual, humour, and the empowering act of trying to find words for something beyond language itself. This is an accessible and thought-provoking guide to celebrating mortality. When grief must be an inevitable part of life, Tom shows how we can mourn together in a way that feels appropriate to the life of the one who has passed on, and ultimately cultivate a healthy attitude to our own eventual demise.

Jane Brody's Good Food Book

Jane Brody's Good Food Book PDF Author: Jane E. Brody
Publisher: W. W. Norton & Company
ISBN: 9780393022100
Category : Cooking
Languages : en
Pages : 748

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Book Description
Analyzes what is wrong with the modern diet, shares healthful recipes, provides advice on selecting and preparing food, and recommends an exercise program.

Quench

Quench PDF Author: Dana Cohen
Publisher: Hachette Books
ISBN: 0316515671
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.

Jane Brody's Guide to the Great Beyond

Jane Brody's Guide to the Great Beyond PDF Author: Jane Brody
Publisher: Random House Incorporated
ISBN: 1400066549
Category : Family & Relationships
Languages : en
Pages : 321

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Book Description
A guide to proactively prepare for the end of life covers topics ranging from financial planning and medical issues to emotional considerations, with advice on health care proxies, wills, funeral preparations, and palliative care.

Enjoy Old Age

Enjoy Old Age PDF Author: Burrhus Frederic Skinner
Publisher: W. W. Norton & Company
ISBN: 9780393316513
Category : Aged
Languages : en
Pages : 164

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Book Description
A guide for planning and approaching old age and the problems that can occur as each person gets older.