Clean(ish)

Clean(ish) PDF Author: Gin Stephens
Publisher: St. Martin's Griffin
ISBN: 1250824168
Category : Health & Fitness
Languages : en
Pages : 263

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Book Description
Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become streamlined and more effective, while we enjoy a vibrant life. In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you’ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you’ll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!

Ish

Ish PDF Author: Peter H. Reynolds
Publisher: Candlewick Press
ISBN: 0763667889
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
Features an audio read-along! A creative spirit learns that thinking “ish-ly” is far more wonderful than “getting it right” in this gentle new fable from the creator of the award-winning picture book The Dot. Ramon loved to draw. Anytime. Anything. Anywhere. Drawing is what Ramon does. It¹s what makes him happy. But in one split second, all that changes. A single reckless remark by Ramon's older brother, Leon, turns Ramon's carefree sketches into joyless struggles. Luckily for Ramon, though, his little sister, Marisol, sees the world differently. She opens his eyes to something a lot more valuable than getting things just "right." Combining the spareness of fable with the potency of parable, Peter Reynolds shines a bright beam of light on the need to kindle and tend our creative flames with care.

Jew-Ish: a Cookbook

Jew-Ish: a Cookbook PDF Author: Jake Cohen
Publisher: Houghton Mifflin
ISBN: 035835398X
Category : Cooking
Languages : en
Pages : 281

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Book Description
100 updated classic and all-new Jewish-style recipes from a bright new star in the food community.

Brit(ish)

Brit(ish) PDF Author: Afua Hirsch
Publisher: Random House
ISBN: 1473546893
Category : Social Science
Languages : en
Pages : 447

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Book Description
From Afua Hirsch - co-presenter of Samuel L. Jackson's major BBC TV series Enslaved - the Sunday Times bestseller that reveals the uncomfortable truth about race and identity in Britain today. You're British. Your parents are British. Your partner, your children and most of your friends are British. So why do people keep asking where you're from? We are a nation in denial about our imperial past and the racism that plagues our present. Brit(ish) is Afua Hirsch's personal and provocative exploration of how this came to be - and an urgent call for change. 'The book for our divided and dangerous times' David Olusoga

The Dot

The Dot PDF Author: Peter H. Reynolds
Publisher: Candlewick Press
ISBN: 153621809X
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
Vashti believes that she cannot draw, but her art teacher's encouragement leads her to change her mind and she goes on to encourage another student who feels the same as she had.

Love, Ish

Love, Ish PDF Author: Karen Rivers
Publisher: Algonquin Books
ISBN: 1616207744
Category : Juvenile Fiction
Languages : en
Pages : 41

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Book Description
SPECIAL PREVIEW! A rich and moving story about how one girl’s celestial-sized dreams for a future on Mars go heartbreakingly awry when an unexpected diagnosis threatens her future. Things Mischa “Ish” Love will miss when she goes to Mars: lying on the living room floor watching TV, ice cream, her parrot Buzz Aldrin. Things Ish Love will not miss when she goes to Mars: mosquitoes, heat waves, missing her former best friend Tig. Ish is convinced that she’ll be one of the first settlers on Mars. She’s applied to—and been rejected from—the Mars Now project forty-seven times, but the mission won’t leave for ten years and Ish hasn’t given up hope. She also hasn’t given up hope that Tig will be her best friend again (not that she’d ever admit that to anyone, least of all herself). When Ish collapses on the first day of seventh grade, she gets a diagnosis that threatens all her future plans. As Ish fights cancer, she dreams in vivid detail about the Martian adventures she’s always known she’d have—and makes unexpected discoveries about love, fate, and her place in the vast universe. In this story perfect for fans of Fish in a Tree and The Thing About Jellyfish, Karen Rivers has once again created an unforgettable narrator who will pull readers into her orbit and keep them riveted until the very last page. Praise for The Girl in the Well Is Me: “Darkly humorous . . . Honest and forthcoming . . . It’s in the quiet moments when Kammie is alone with her thoughts--which become surreal hallucinations—that the book comes alive.” —The New York Times “A brilliantly revealed, sometimes even funny, exploration of courage, the will to live, and the importance of being true to oneself. The catastrophe draws readers in, and the universality of spunky Kammie's life-affirming journey will engage a wide audience. Moving, suspenseful, and impossible to put down.” —Kirkus Reviews, starred review “Funny, surreal, occasionally heartbreaking . . . A compulsively readable story.” —School Library Journal “I dare you to pick up this riveting novel without reading straight through to its heart-stopping conclusion. Karen Rivers has penned a dazzling voice, at once hilarious, heartbreaking, and searingly honest. The Girl in the Well Is Me is a triumph.” —Katherine Applegate, Newbery Medal–winning author of The One and Only Ivan “A gripping story that doesn’t shy away from dark places but explores them with heart, humor, and light.” —Kate Messner, author of All the Answers

The Sustainable(ish) Living Guide

The Sustainable(ish) Living Guide PDF Author: Jen Gale
Publisher: Bloomsbury Publishing
ISBN: 1472969138
Category : House & Home
Languages : en
Pages : 305

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Book Description
Easy, do-able, down to earth ideas and suggestions for everyone to help save the planet. If you want to save the planet, but your to-do list is already pretty long and remembering your re-usable coffee cup feels like a Herculean task, then this is the book for you. Covering every aspect of our lives from the stuff we buy and the food we eat to how we travel, work, and celebrate, this book provides stacks of practical, down to earth ideas to slot into your daily life, alongside a gentle kick up the butt to put your newfound knowledge into action. Practical tips include unsubscribing from all the tempting emails that drop into your inbox with details of the newest clothing range or the latest sale, and keeping a mug next to your kettle to work out how much water you actually need to boil each time, as over-filling kettles costs British households £68 million on energy bills each year. Find out how to fit "sustainable living" into your life, in a way that works for you. Change your impact without radically changing your life and figure out the small steps you can make that will add up to make a big difference (halo not included).

Start with a Dot (Guided Journal)

Start with a Dot (Guided Journal) PDF Author: Peter H. Reynolds
Publisher: Harry N. Abrams
ISBN: 9781419732584
Category : Art
Languages : en
Pages : 0

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Book Description
If you can make a dot, then you're ready to be taken on a creative journey. Inspired by his internationally beloved picture book The Dot, Peter H. Reynolds begins this guided journal by giving you permission to draw just one dot and sign your name. Over the next several pages, you're encouraged to take pleasure in making iterations of the dot: big dots, little dots, colorful dots, orderly dots, and scattered dots. Then you'll move on to other mark-making activities, conquering perfectionism, loosening up, and letting your creativity flow. Throughout, Reynolds offers exercises that draw a connection between mindfulness and leaving your mark on the page. Whether you're a timid beginner or a seasoned artist who needs a creative jolt to keep fresh and recharge, this journal is for you.

Clean(ish)

Clean(ish) PDF Author: Gin Stephens
Publisher: St. Martin's Griffin
ISBN: 1250824168
Category : Health & Fitness
Languages : en
Pages : 263

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Book Description
Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become streamlined and more effective, while we enjoy a vibrant life. In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you’ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you’ll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!

Love, Ish

Love, Ish PDF Author: Karen Rivers
Publisher: Algonquin Young Readers
ISBN: 1616207159
Category : Juvenile Fiction
Languages : en
Pages : 304

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Book Description
My name is Mischa “Ish” Love, and I am twelve years old. I know quite a lot about Mars. Mars is where I belong. Do you know how sometimes you just know a thing? My mom says that falling in love is like that, that the first time she saw Dad, she just knew. That’s how I feel about Mars: I just know. I’m smart and interesting and focused, and I’m working on getting along better with people. I’ll learn some jokes. A sense of humor is going to be important. It always is. That’s what my dad always says. Maybe jokes will be the things that will help us all to survive. Not just me, because there’s no “me” in “team,” right? This is about all of us. Together. What makes me a survivor? Mars is going to make me a survivor. You’ll see. * In Karen Rivers’s riveting new novel, Ish’s dreams for a future on Mars go heartbreakingly awry when an unexpected diagnosis threatens to rewrite her whole future.

Relig-ish

Relig-ish PDF Author: Rachelle Mee-Chapman
Publisher: Chalice Press
ISBN: 0827203047
Category : Religion
Languages : en
Pages : 144

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Book Description
When it comes to religion, "choose one" is no longer your only option. You can be spiritual-but-not-religious or not particularly religious at all-yet still have a robust system of beliefs and values that guides you. Creating your own set of eclectic spiritual practices is not a sign that you are a faith-less person but rather a faith-ful person responding with honesty to an increasingly expanding world. If faithfully attending church isn't helping you live out your values in everyday ways, becoming relig-ish may be the answer! Rachelle Mee-Chapman's new book Relig-ish will help you: Create a set of spiritual practices that fit into your daily life and honor the things you value most. Develop right-fit spiritual practices for yourself and your family outside of going to church. Shake off harmful religious messages and embrace truths that won't damage yourself or your soul. Build bridges towards your religious family members by identifying the common values that are the bedrock beneath your beliefs. Discover that your soul is not at risk and you are not lost in your wondering, wandering post-church world.