Insight to Heal

Insight to Heal PDF Author: Mark Graves
Publisher: Wipf and Stock Publishers
ISBN: 1621895432
Category : Religion
Languages : en
Pages : 318

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Book Description
-What does healing mean for Christians and others in an age of science? -How can a person relate scientific findings about one's body, philosophical understanding of one's mind, and theological investigations about one's spirit into a coherent and unified model of the person capable of leading one deeper into one's soul? -How does God continue creating through nature and direct one's wandering toward becoming created co-creators capable of ministering to others? The reality of human suffering demands that theology and science mutually inform each other in a shared understanding of nature, humanity, and paths to healing. Mark Graves draws upon systems theory, pragmatic philosophy, and biological and cognitive sciences to distinguish wounds that limit who a person may become, and uses information theory, emergence, and Christian theology to define healing as distinct from a return to a prior state of being and rather instead as creating real possibility in who the person may become.

Insight to Heal

Insight to Heal PDF Author: Mark Graves
Publisher: Wipf and Stock Publishers
ISBN: 1621895432
Category : Religion
Languages : en
Pages : 318

Get Book

Book Description
-What does healing mean for Christians and others in an age of science? -How can a person relate scientific findings about one's body, philosophical understanding of one's mind, and theological investigations about one's spirit into a coherent and unified model of the person capable of leading one deeper into one's soul? -How does God continue creating through nature and direct one's wandering toward becoming created co-creators capable of ministering to others? The reality of human suffering demands that theology and science mutually inform each other in a shared understanding of nature, humanity, and paths to healing. Mark Graves draws upon systems theory, pragmatic philosophy, and biological and cognitive sciences to distinguish wounds that limit who a person may become, and uses information theory, emergence, and Christian theology to define healing as distinct from a return to a prior state of being and rather instead as creating real possibility in who the person may become.

Insight To Heal

Insight To Heal PDF Author: Mark Graves
Publisher: Lutterworth Press
ISBN: 0718846079
Category : Religion
Languages : en
Pages : 320

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Book Description
What does healing mean for Christians and others in an age of science? How can we combine scientific findings about our bodies, philosophical understanding of our minds and theological investigations about our spirits with a coherent and unified model of the person? How does God continue to create through nature and direct our wandering towards becoming created co-creators capable of ministering to others? The reality of human suffering demands that theology and science mutually inform each other in a shared understanding of nature, humanity, and paths to healing. In Insight to Heal, Mark Graves draws upon systems theory, pragmatic philosophy, and biological and cognitive sciences to deal with wounds that could limit personal growth, and uses information theory, emergence, and Christian theology to define healing as distinct from a return to a prior state of being, but rather to create real possibility in who the person may become.

The Insight Cure

The Insight Cure PDF Author: John Sharp, MD
Publisher: Hay House, Inc
ISBN: 1401953263
Category : Self-Help
Languages : en
Pages : 274

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Book Description
Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that it also affects the wiring of your brain? Renowned psychiatrist and professor at Harvard Medical School John Sharp, M.D., offers an eight-step process to discovering your unconscious narrative and using your new insight to eradicate the "false truth" that has been at the core of your self-sabotage. His unique approach integrates four core domains of applied psychology—control mastery theory, attachment theory, narrative therapy, and positive psychology—with his own research and professional experience to construct an insightful and soul-searching path to insight. Throughout his step-by-step process, Dr.Sharp provides: · The “Sharp Focus” to distill and emphasize important concepts · Quizzes to help you analyze your internal and external tendencies · “First Impressions” case studies from his professional practice · Awareness, insight, change, and narrative tools to facilitate your transformation · “Gut Checks” to help you figure out if you are ready to move on to the next step in the process Dr. Sharp’s approach is simple and accessible, with the power to wield profound results. Through exercises, quizzes, thorough exploration of case studies, and clear guidance, you will be able to find your false truth, rewrite your story, and transform your life. Once you have flipped the switch of insight, nothing can hold back the light that shines from within.

Working with Chakras for Belief Change

Working with Chakras for Belief Change PDF Author: Nikki Gresham-Record
Publisher: Findhorn Press
ISBN: 9781620559024
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change • Identifies 28 beliefs per chakra that can be energetically realigned using the Healing InSight Method • Offers a tool set of therapeutic processes, affirmations, visualization, and bodywork for the practical application of the transformational belief realignment method • Includes 56 full-color, high-vibration chakra images, one for each main chakra as well as 7 additional empowering images for each chakra • Paperback with lay flat binding Working with Chakras for Belief Change transforms people’s unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-color book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from kinesiology, qigong, whole-brain integration, visualization, and infinity symbol exercises. Psychologist and energy therapist Nikki Gresham-Record channeled 28 common beliefs for each chakra, 196 total, which can be fully realigned using this transformational system of complete mind-body-spirit healing. The author organizes the beliefs around the chakra system and explains how unhealthy beliefs can take root within the chakras and the body. She shows how her belief realignment method is capable of changing beliefs and their associated vibrations in the subconscious mind and energy body, thus enabling any blocks to dissolve and your system to open up to the opportunity for change. The 56 high-vibration chakra images included in this book can be used as a tool for therapeutic guidance as well as for positive manifestation. Each chakra is represented by a main chakra image along with 7 chakra aspect images, affirming potent qualities that we are all able to access when balanced and in harmony within ourselves. The artistry of the chakra images offers an immersion in the vibration of the empowering chakra-related beliefs and aids energetic resonance to help people feel good and begin healing. Also offering case studies and a life-review process to help the reader take stock of their situation before and after they begin the Healing InSight Method, Working with Chakras for Belief Change provides a gentle, energetic, yet potentially life-changing tool for personal growth and development.

Constructive Wallowing

Constructive Wallowing PDF Author: Tina Gilbertson
Publisher: Simon and Schuster
ISBN: 1936740966
Category : Body, Mind & Spirit
Languages : en
Pages : 256

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Book Description
“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!

Healing by Insight

Healing by Insight PDF Author: Gertrude Gephart
Publisher:
ISBN: 9781494056315
Category :
Languages : en
Pages : 246

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Book Description
This is a new release of the original 1949 edition.

Adding Insight To Injury

Adding Insight To Injury PDF Author: Dr. Jamie Bovay
Publisher: Jamie Bovay
ISBN:
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
What if everything you thought you knew about injury recovery was wrong? If you have ever been injured, you know that there is an overload of information out there, making it very difficult to decide on a path to recovery. With such a range of diverse and, many times, conflicting information out there, how do you know if you are making the best decisions for your health? If you have ever suffered from back, knee, shoulder, neck, foot and ankle, or other sports injury problems but don’t know what to do about it, this book is for you. Stop wasting any more time and get clarity now. This book focuses on long-term solutions for living a more active and healthy life post-injury, without suggesting unhealthy or unnecessary options such as painkillers, injections, or surgeries. Too many people continue to put off taking care of their health, hoping their pain will “go away soon” or saying that it’s “just a part of getting older.” All the while, these same people become more and more frustrated that they can’t do what they used to be able to or what they would like or need to do in their current everyday life. If you are someone who values your health and wants to continue---or begin---living an active lifestyle, then this book will be your guide, leading you from pain and injury to recovery. Here is some of what you’ll learn in this book: · The false beliefs about injury recovery that could be holding you back and how to avoid making costly mistakes (especially if you already have pain or stiffness) in your recovery journey · Why your pain may not be improving when it should be · What’s needed to recover from injuries in each body region (back, knee, shoulder, neck, foot/ankle, etc.) · How you can stay active with your favorite sport or exercise while improving your pain · How to approach mobility-training exercises to get the most benefit for rehab versus for performance · Steps and advice to improve your overall mental wellness and nutrition How to choose a quality healthcare provider who best fits your needs. Want to truly understand the principles that guide injury recovery? Adding Insight To Injury lays out a blueprint for understanding all of the decisions needed in the rehabilitation process. This book lays out safe and effective approaches for rehabilitating injuries and actionable steps for returning to an active life. With the information in this book, you can make a better, more well-informed decision about your health, allowing you to decide what you need to do to make improvements. Unsure how to put everything together into a program that addresses your individual needs? Applying the principles in this book will allow you to devise a plan to improve your pain, injury, mobility, strength, and return to whatever you need to do. Quality movement is a unique characteristic that helps define us as human beings. But, if we can’t move the way we deserve, it can interrupt our lives. Many times, the causes of pain, stiffness, and poor movement may be difficult to spot on your own. This book gives you the tools to identify and overcome the problems associated with ineffective injury recovery. Whether you are a professional athlete, weekend warrior, someone who just occasionally exercises, or simply want to move and live your life without physical restrictions or impairments, this one-of-a-kind guide will teach you how to take control of the injury recovery process and improve your life. Some of the other topics covered include: · Why letting your injury “rest” is a bad idea · Why stretching and exercise are not likely going to help your pain · When the theory of “no pain, no gain” isn’t something you should follow · The difference between flexibility and mobility and why it matters with injury recovery · Understanding why where you hurt (the victim) isn’t necessarily where the pain is coming from (the culprit) · What is involved in treating common problems like back pain, shoulder and neck pain, knee pain, hip pain, foot and ankle pain, and sports injuries · How to approach strength, flexibility, mobility, and exercise to prevent and rehabilitate common injuries · How to modify and perform cross-training while you are injured · Why beds, pillows, shoes, braces or other items likely won’t help you alleviate your pain, in the long run · Pain and injury timelines as well as rehabilitation guidelines and timeframes · How posture affects your pain · Why you may not have tight hamstrings or hip flexors even though they feel “tight” · What is needed to get rid of your pain and how to fix the bad habits that are slowing your injury recovery · The techniques to try with your workouts or exercise to help with injury preventions · The 53 most frequently asked questions and detailed answers about pain, injuries, and injury recovery This comprehensive guide is meant to be the answer to all of the injury recovery questions you have and give you information needed during the recovery process. Following the advice in this book will help lead you to a happier, more active lifestyle for years to come. About The Author: Dr. Jamie Bovay is one of Colorado’s leading physical therapists and founder of KinetikChain Denver, a clinic specializing in helping active adults avoid the frustrations of pain and injury so they can live their active lifestyles and get back to everything they want, need, and love to do. Jamie has helped thousands of people, ranging from couch potatoes to professional athletes, recover from pain and injury as well as trained 100’s of medical professionals all over the country about his treatment ideas and rehabilitation methods. In this guide, he teaches you all of the information you need to make better, more well-informed decisions about your health and lays out action plans for what you need to do to recover.

Awakening Intuition

Awakening Intuition PDF Author: Mona Lisa Schulz, M.D., Ph.D.
Publisher: Harmony
ISBN: 0609804243
Category : Body, Mind & Spirit
Languages : en
Pages : 418

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Book Description
In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life. Like Spontaneous Healing and Anatomy of the Spirit, this book gives new insights into the intimate connections between the mind, body, and emotions. Like The Man Who Mistook His Wife for a Hat, it provides astonishing new perspectives on what science has uncovered about the powers of the mind and cellular memories. Dr. Schulz relates how her clients have used intuition to gain insight into the underlying meaning of their life challenges, stories that will inspire you to learn your own body's unique perceptive language. By learning to read your sensations, memories, and the signals of distress and disease, you can strengthen your mind-body consciousness and empower yourself to create a healthier, happier life.

Anointed to Heal

Anointed to Heal PDF Author: Bill Johnson
Publisher: Chosen Books
ISBN: 1441231080
Category : Religion
Languages : en
Pages : 176

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Book Description
Practical Insight on Praying for the Sick from Two Bestselling Authors If you could sit down and talk privately with two world-renowned leaders in healing ministry--away from the spotlights, stages, and eager crowds--this is the conversation you would have! Bestselling authors Randy Clark and Bill Johnson witness the miraculous regularly and see thousands touched by God each year. Now, in a rare behind-the-scenes format, these close friends interview each other, sharing with you the heartbreaks and victories, the failures and successes, the personal and candid insights into their extraordinary journeys. With honesty and humor, Clark and Johnson reveal · how they first heard God's call · the hard-learned lessons that propelled them forward · the most amazing miracles each has witnessed · detailed strategies for more effective ministry · and much more These real-life reflections from two soldiers on the front lines of healing ministry will inspire your own obedience to God's voice, your deeper faith that God is at work, and your trust in his power to bring the answers you need.

A Moment of Insight

A Moment of Insight PDF Author: MD Suvrat Bhargave
Publisher:
ISBN: 9781733600538
Category : Self-Help
Languages : en
Pages : 172

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Book Description
The flaw in Self-Help is the notion of Self A panic-ridden schoolboy. A high school cutter. A suicidal divorced mother of two. A conflicted young man with OCD and his grieving father. Dr. Bhargave has treated children and adults who sought psychiatry as a last resort to feeling empty, misunderstood, and unworthy. None came anticipating a spiritual conquest, and each wanted relief in the quickest way possible. While there was no magic pill for a cure, what evolved time and again through patience and vulnerability was the tale of hope through adversity.The result is A Moment of Insight. We all struggle with the same dilemmas. We all question life's purpose. We all feel overwhelmed. We all doubted our worthiness. While A Moment of Insight shines the spotlight on our collective wounds, it also dispenses the collective wisdom of thousands of seekers who dared to be vulnerable within the safe space of a psychiatrist's office. Through patient stories and personal accounts, this recollection takes the reader on a journey to calm the mind, fortify the spirit, and release the burdens of life. Each chapter offers practical strategies and thought-provoking narratives to not only understand and persevere through challenging dilemmas, but to see greater purpose in these times. At the beginning of every journey is the moment that incites change...a Moment of Insight.