Indian Club Swinging and the Birth of Global Fitness PDF Download
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Author: Conor Heffernan
Publisher: Bloomsbury Publishing
ISBN: 1350401633
Category : History
Languages : en
Pages : 289
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Book Description
Emerging in colonial India, the fitness fad that was Indian Club Swinging became a global exercise practice in the early 19th century. Used by physicians, soldiers, gymnasts, children and athletes alike, clubs were used to solve numerous social concerns and ills, and often prescribed to treat everything from depression to spinal abnormalities. This book provides a definitive account of the rise and spread of club swinging as it spread from India to Europe and America, asking why and how it became so popular. Discussing the global, commercial fitness culture of the 19th century, Indian Club Swinging and the Birth of Global Fitness explores how the popularity of this exercise reflected much deeper global and domestic concerns about body image, military preparation and education. Addressing broader questions about nationalism, gender, race and popular commerce across the British Empire, it highlights the origins of our modern transnational fitness culture and shows how it intersected with global and colonial understandings of health, medicine and education.
Author: Conor Heffernan
Publisher: Bloomsbury Publishing
ISBN: 1350401633
Category : History
Languages : en
Pages : 289
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Book Description
Emerging in colonial India, the fitness fad that was Indian Club Swinging became a global exercise practice in the early 19th century. Used by physicians, soldiers, gymnasts, children and athletes alike, clubs were used to solve numerous social concerns and ills, and often prescribed to treat everything from depression to spinal abnormalities. This book provides a definitive account of the rise and spread of club swinging as it spread from India to Europe and America, asking why and how it became so popular. Discussing the global, commercial fitness culture of the 19th century, Indian Club Swinging and the Birth of Global Fitness explores how the popularity of this exercise reflected much deeper global and domestic concerns about body image, military preparation and education. Addressing broader questions about nationalism, gender, race and popular commerce across the British Empire, it highlights the origins of our modern transnational fitness culture and shows how it intersected with global and colonial understandings of health, medicine and education.
Author: William J. Schatz
Publisher: Read Books Ltd
ISBN: 1528765982
Category : Sports & Recreation
Languages : en
Pages : 125
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Book Description
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
Author: Sim Kehoe
Publisher:
ISBN: 9781470127084
Category :
Languages : en
Pages : 80
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Book Description
Find more similar titles at and get a free catalog at www.StrongmanBooks.com Indian clubs have had a resurgence of popularity in the past couple years. They're a great way to train for general fitness, mobility, flexibility and coordination. Once you try swinging the clubs you're likely to fall in love with them. While there are trainers certified in the art these days, you can step back in time to the classic and original book on Indian club exercises. After an overview of what Indian clubs can do for you, you'll discover... The 8 Movements that form the Alphabet of Indian Club Exercises. And then 20 specific exercises with drawings and details instructions for each. Pick up this classic book today and start swinging!
Author: Dr (Hon) K. Jothi Senthil Kannan
Publisher: Notion Press
ISBN: 9781646786565
Category : Sports & Recreation
Languages : en
Pages : 256
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Book Description
This explanatory training handbook of the traditional Indian physical training and defence art, Karlakattai, includes demonstrations and explanations of all its sixty-four rotations, along with their physical and mental health benefits. It is with pride that this book is released as the Tamils' traditional physical training manual for the first time.
Author: Anon
Publisher: Read Books Ltd
ISBN: 1528765958
Category : Sports & Recreation
Languages : en
Pages : 148
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Book Description
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
Author: Lemaire Ferdinand
Publisher: Read Books Ltd
ISBN: 1473346975
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
Author: Simon D. Kehoe
Publisher:
ISBN:
Category : Indian clubs
Languages : en
Pages : 94
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Book Description
Author: William Jackson Schatz
Publisher: Franklin Classics Trade Press
ISBN: 9780344096723
Category :
Languages : en
Pages : 130
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Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Edward Barrett Warman
Publisher:
ISBN:
Category : Chest weights
Languages : en
Pages : 184
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Book Description
Author: Edward Barrett Warman
Publisher:
ISBN:
Category : Indian clubs
Languages : en
Pages :
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Book Description
