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Author: Alan Watts
Publisher: Souvenir Press
ISBN: 0285644092
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind. Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world. For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity. Embrace chaos to discover your deepest purpose. How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion? Find the miracle that occurs when we stop taking life so seriously.
Author: Alan Watts
Publisher: Souvenir Press
ISBN: 0285644092
Category : Body, Mind & Spirit
Languages : en
Pages : 192
Get Book
Book Description
In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind. Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world. For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity. Embrace chaos to discover your deepest purpose. How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion? Find the miracle that occurs when we stop taking life so seriously.
Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254
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Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author: Dr. Bob Rotella
Publisher: Simon and Schuster
ISBN: 184739728X
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to dozens of game-changing practice drills, Putting out of Your Mind is the new bible of putting, and is sure to bring about immediate results for anyone who plays the game.
Author: Steven Hayes
Publisher: ReadHowYouWant.com
ISBN: 1458717100
Category : Body, Mind & Spirit
Languages : en
Pages : 470
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Book Description
Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now.
Author: Joseph V. Ciarrochi
Publisher: New Harbinger Publications
ISBN: 1608821951
Category : Young Adult Nonfiction
Languages : en
Pages : 152
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Book Description
If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to live more freely and confidently than ever before. Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions aren’t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior—a strong person who handles tough emotions with grace and dignity—and gain many more friends and accomplishments along the way. Based in proven-effective acceptance and commitment therapy (ACT), this book will arm you with powerful skills to help you use the power of mindfulness in everyday situations, stop finding faults in yourself and start solving your problems, how to be kinder to yourself so you feel confident and have a greater sense of self-worth, and how to identify the values that will help you create the life of your dreams.
Author: Sharon M. Draper
Publisher: Simon and Schuster
ISBN: 1416971718
Category : Juvenile Nonfiction
Languages : en
Pages : 320
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Book Description
Considered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.
Author: Al Koran
Publisher: Embassy Books
ISBN: 9381860521
Category : Self-Help
Languages : en
Pages : 301
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Book Description
Here is the key to the amazing untapped powers in your own mind. . . a secret that can transform your career and life. You don’t have to be a magician or a “super-brain” to command these mental resources. If you only learn to employ your own natural magnetism, using the techniques of this book, you can gain amazing influence over others, and “will” your way to business and social success. The author, who was one of the world’s greatest mentalists and magicians and was famous during his lifetime for his amazing mental feats on television and radio. Here, he reveals how ordinary people can develop certain mental powers deliberately through a simple, logical program. First he explains how you can cultivate belief in the “magic” of your mind, and use that faith to strength yourself. You see how to give yourself “success treatments” to build your confidence and direct your energies toward dreams and goals. The book tells how the personal electricity within you gives you magnetic powers. You learn how to use this to send out dynamic thought-wishes – silent messages that influence people to like you, trust you, and help you. You’ll find ways to improve your reasoning and problem-solving ability through your new-found mental forces. The author explains how the “hunches” arising from the subconscious can give you faster, better decisions. Unfolding all the wonders of the human mind, this book others a method of harnessing this magic to bring you a richer and more successful life.
Author: Ruth Padel
Publisher: Princeton University Press
ISBN: 1400884322
Category : Performing Arts
Languages : en
Pages : 232
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Book Description
Ruth Padel explores Greek conceptions of human innerness and the way in which Greek tragedy shaped European notions of mind and self. Arguing that Greek poetic language connects images of consciousness, even male consciousness, with the darkness attributed to Hades and to women, Padel analyzes tragedy's biological and daemonological metaphors for what is within.
Author: Leo Hawkins
Publisher: Global Alchemy Publishing
ISBN: 0955455626
Category : Body, Mind & Spirit
Languages : en
Pages : 186
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Book Description
Transform Your Mind - From Beyond Your Mind ... We all long for peace, love and happiness. This book show you how to enjoy these qualities, and manifest abundance, even amid the stressful realities of everyday life. When you break out of identification with your mind, you set yourself free to create your life the way you choose it to be.
Author: Alan Arkin
Publisher: Simon and Schuster
ISBN: 1632281309
Category : Biography & Autobiography
Languages : en
Pages : 59
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Book Description
Alan Arkin, one of the most beloved and accomplished actors of our time, reveals a side of himself not often shown on stage or screen. Like many teenagers, 16-year-old Alan Arkin had it all figured out. Then came young adulthood, and with it a wave of doubt so strong it caused him to question everything he thought he knew about himself and the world. Ever skeptical and full of questions, Arkin embarked on a spiritual journey to find something—anything—to believe in. An existential crisis in his 30s led him to the study of Eastern philosophy. Soon he began opening himself to the possibility that there was more to life than what he had simply seen, heard, or been taught. In this "mini-memoir," the 84-year-old actor shares his powerful spiritual experiences, from his brush with reincarnation to the benefits of meditation. In a gruff, earthy voice that sounds more suited to a New York cabbie than a spiritual guide, he shows us that wisdom can come from the most unexpected places and teachers. Out of My Mind is a candid, relatable, and delightfully irreverent take on how one man went searching for meaning and ended up discovering himself.
