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Author: Kenneth L. Higbee
Publisher: Hachette UK
ISBN: 0738212970
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.
Author: Kenneth L. Higbee
Publisher: Hachette UK
ISBN: 0738212970
Category : Self-Help
Languages : en
Pages : 288
Get Book
Book Description
Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.
Author: Ron White
Publisher:
ISBN: 9781937918767
Category : Memory
Languages : en
Pages : 156
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Book Description
Have you ever walked into a room and couldn't remember what you went there for? * Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? * Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items. Change the filing system and you'll double and even triple your memory comprehension. Two-time USA Memory Champion Ron White will teach you the same 2,000-year-old memory method that he has already taught thousands to: * Give presentations and speeches without notes... * Memorize chapters of books word for word... * Retain information from workshops or training classes... * Improve your grades and study skills... * Remember names and faces, even years later... * Routinely memorize 100 digit numbers after hearing them only once... * And lots more! Includes an offer for a FREE video of Easy As 1-2-3 Memory Tricks
Author: Robert Allen
Publisher: Collins & Brown
ISBN: 9781910231364
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely linked to intelligence. Unless your memory is well stocked with information, what have you got to draw upon when you need to solve problems, make decisions, or think creatively? Then there's all the everyday stuff like remembering where you put your car keys, not missing anniversaries, or revising for exams. So, can you really improve your memory in one day? Yes, you undoubtedly can. This book provides you with the all tools you need to improve your memory radically. And the more you practice, the better your memory gets, so we've included a month's worth of day-by-day tests and exercises to make your memory super strong.
Author: Janet Fogler
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Offering 16 techniques and exercises, this accessible handbook discusses how memory works, how it changes with age, and--most importantly--how it can be improved.
Author: Aaron P. Nelson
Publisher: McGraw Hill Professional
ISBN: 9780071466462
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.
Author: Publications International Ltd.
Publisher:
ISBN: 9781639380466
Category :
Languages : en
Pages : 192
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Book Description
Keep your memory in tiptop shape! 99 Ways to Improve Your Memory offers a variety of fun and unconventional ideas to preserve acuity as you age. Learn how your brain encodes, stores, and retrieves memories. Discover a host of ideas for better brain fitness, including scrapbooking, brain stimulation, and mnemonic devices. This book features vibrant four-color photography. 192 pages
Author: Lawrence Katz
Publisher: Workman Publishing
ISBN: 0761181326
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.
Author: Calistoga Press
Publisher: Sourcebooks, Inc.
ISBN: 1623153786
Category : Self-Help
Languages : en
Pages : 131
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Book Description
Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists 7 proven exercises for improving memory Effective methods used by the top memory champions to win world championships 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.
Author: Harry Lorayne
Publisher: Ballantine Books
ISBN: 0307814068
Category : Self-Help
Languages : en
Pages : 239
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Book Description
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
Author: Andrew E. Budson
Publisher: Oxford University Press
ISBN: 0197632424
Category : Memory
Languages : en
Pages : 377
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Book Description
"Is your memory normal? To answer that question we need to start with a different question: What is normal memory? In Step 1 we will learn about the problems that are part of normal memory. One thing that makes memory loss tricky, however, is that the difference between normal and abnormal memory isn't necessarily the type of problems that occur but rather the frequency and severity of those problems. Nonetheless, in order for us to begin to help you know if your memory is normal or not, we need to first tell you about the memory errors that can happen to anyone of any age and then let you know what changes occur to memory as we get older"--
