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Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 0785232508
Category : Religion
Languages : en
Pages : 158
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Book Description
*I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.* Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes. So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to: Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts Stop agonizing over numbers on the scale and make peace with your body Replace rationalizations that lead to failure with wisdom that leads to victory Reach your healthy goals and grow closer to God through the process This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.
Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 0785232508
Category : Religion
Languages : en
Pages : 158
Get Book
Book Description
*I'll Start Again Monday is a newly revised and condensed version of Lysa's bestseller Made to Crave.* Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes. So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to: Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lasts Stop agonizing over numbers on the scale and make peace with your body Replace rationalizations that lead to failure with wisdom that leads to victory Reach your healthy goals and grow closer to God through the process This is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.
Author: Lysa TerKeurst
Publisher: Thomas Nelson
ISBN: 0310412374
Category : Religion
Languages : en
Pages : 226
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Book Description
What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing. You know “how to” get healthy… but now there’s finally a book to help you find your “want to”- the lasting emotional and spiritual motivation to meet your goals and stay healthy. The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times bestselling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen. In this book, Lysa will help you: Break the cycle of “I’ll start again Monday” and feel good about yourself today. Stop agonizing over numbers on the scale and make peace with your body. Replace rationalizations that lead to failure with wisdom that leads to victory. Reach your healthy goals and grow closer to God through the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.
Author: Jackie Hance
Publisher: Simon and Schuster
ISBN: 147675800X
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
Shares the story of Jackie Hance's journey through unbearable loss and deep despair after her three young daughters were killed in a horrific traffic accident on a New York highway while riding in a minivan driven by their aunt.
Author: Raymond Francis
Publisher: Health Communications, Inc.
ISBN: 1558749543
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.
Author: Mardi Allen
Publisher: Createspace Independent Pub
ISBN: 9781468000993
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Free yourself from the vicious cycle of diet excuses and take control of your life! Accept that you are telling yourself there are reasons you are not losing weight, that keep you stuck and paralyzed. Acknowledge they are excuses so you can move forward and take action to live a healthy life free from struggle! You can enjoy a full, active life in your ideal body.I'll Start on Monday will help you:· Identify the weight loss excuses you are making.· Learn how they are preventing you from attaining your ideal weight.· Discover why your past weight loss efforts have not been successful.· Apply tools hundreds have used to achieve lasting results.· Gain powerful strategies to your action plan for maximizing success.You will also be inspired by the author's personal journey, as she reveals how she overcame an unhealthy relationship with food – by changing her thinking and banishing excuses like…”I'll Start on Monday.”“Until I met Coach Mardi, I continually sabotaged my healthy lifestyle. After working with her, applying the concepts and action plans she has now put into this book, I am 40 pounds lighter” – M.A., Engineer, VenezuelaThe Lotus flower grows in muddy water, rising above to flourish with extraordinary beauty. Just like the lotus, you have the ability to rise above challenges and create your ideal life. ~Coach Mardi Allen
Author: Frank Suárez
Publisher: Metabolic Press
ISBN: 0978843754
Category : Health & Fitness
Languages : en
Pages : 334
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Book Description
This book provides information on slow metabolism, weight problems, obesity, diabetes, hypothyroidism.
Author: Mike Jolley
Publisher: Chronicle Books
ISBN: 9780811865432
Category : Juvenile Fiction
Languages : en
Pages : 60
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Book Description
Illustrations and rhyming text evoke images from nature as reassurance at bedtime. On board pages.
Author: Janelle Brown
Publisher: Random House Trade Paperbacks
ISBN: 0525479287
Category : Fiction
Languages : en
Pages : 369
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Book Description
Two identical twin sisters and former child actors have grown apart—until one disappears, in this “cleverly crafted and psychologically nuanced” (Time) suspense novel from the New York Times bestselling author of Pretty Things. “An addictive thriller that will keep readers burning through pages . . . sneakily hypnotic.”—Los Angeles Times ONE OF THE BEST BOOKS OF THE YEAR: The New York Public Library, PopSugar “You be me, and I’ll be you,” I whispered. As children, Sam and Elli were two halves of a perfect whole: gorgeous identical twins whose parents sometimes couldn’t even tell them apart. They fell asleep to the sound of each other’s breath at night, holding hands in the dark. And once Hollywood discovered them, they became B-list child TV stars, often inhabiting the same role. But as adults, their lives have splintered. After leaving acting, Elli reinvented herself as the perfect homemaker: married to a real estate lawyer, living in a house just blocks from the beach. Meanwhile, Sam has never recovered from her failed Hollywood career, or from her addiction to the pills and booze that have propped her up for the last fifteen years. Sam hasn't spoken to her sister since her destructive behavior finally drove a wedge between them. So when her father calls out of the blue, Sam is shocked to learn that Elli’s life has been in turmoil: her husband moved out, and Elli just adopted a two-year-old girl. Now she’s stopped answering her phone and checked in to a mysterious spa in Ojai. Is her sister just decompressing, or is she in trouble? Could she have possibly joined a cult? As Sam works to connect the dots left by Elli’s baffling disappearance, she realizes that the bond between her and her sister is more complicated than she ever knew. I’ll Be You shows Janelle Brown at the top of her game: a story packed with surprising revelations and sharp insights about the choices that define our families and our lives—and could just as easily destroy them.
Author: Kathy Charmaz
Publisher: Rutgers University Press
ISBN: 9780813519678
Category : Health & Fitness
Languages : en
Pages : 332
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Book Description
Describing how chronic illness affects one's self-image, friends, and family, this book shares the experiences of people with serious chronic illnesses, and shows how they find the strength to carry on.
Author: Hattie Bryant
Publisher:
ISBN: 9781632694850
Category : Advance directives (Medical care)
Languages : en
Pages : 0
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Book Description
When her mother was dying, Bryant learned that one cannot depend on loved one to follow through on their wishes, or expect healthcare professionals to read their mind. We have to be in charge of our overall well-being, and has compiled this book to help you do just that. -- adapted from author's note, pages [8-9].
