"I Don't Smoke!" PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download "I Don't Smoke!" PDF full book. Access full book title "I Don't Smoke!" by Joseph Cruse. Download full books in PDF and EPUB format.
Author: Joseph Cruse
Publisher: Health Communications, Inc.
ISBN: 0757314880
Category : Self-Help
Languages : en
Pages : 146
Get Book
Book Description
Presents a smoking cessation plan that focuses on the importance of one's feelings and increasing self-worth to free oneself from nicotine addiction.
Author: Joseph Cruse
Publisher: Health Communications, Inc.
ISBN: 0757314880
Category : Self-Help
Languages : en
Pages : 146
Get Book
Book Description
Presents a smoking cessation plan that focuses on the importance of one's feelings and increasing self-worth to free oneself from nicotine addiction.
Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Category : Psychology
Languages : en
Pages : 232
Get Book
Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author: Joseph Cruse
Publisher: Simon and Schuster
ISBN: 0757395821
Category : Self-Help
Languages : en
Pages : 87
Get Book
Book Description
For those addicted to nicotine, the thought of being able to quit smoking and have fun while doing it has seemed impossible—until now. "I Don't Smoke!" offers a very different approach to smoking cessation: an approach that focuses on the smoker, not the nicotine; an approach that looks at quitting as a joyous adventure; an approach that will make smokers laugh and feel good while they free themselves from their addiction; an approach that works. Dr. Joseph Cruse, founding medical director of the Betty Ford Center, applies addiction recovery techniques in this guidebook that will help every addicted smoker to announce with confidence, "I don't smoke!"—and mean it.
Author: Everett Jaime
Publisher: SCB Distributors
ISBN: 1935826255
Category : Health & Fitness
Languages : en
Pages : 40
Get Book
Book Description
Baby Don’t Smoke is an exciting, information-rich and colorful graphic novel of a teenage Latina girl named Maria who lives in East Los Angeles with her mother, boyfriend and their newborn. She is lead through a series of dramatic encounters with sinister and friendly characters which climax in a surprise ending, leaving her with the resolve to quit smoking forever. The findings against cigarette use haven’t been new or remarkable for years. What is remarkable is the continued allure of smoking despite its obvious dangers. Since badgering and many forms of education about the obvious health concerns caused by smoking haven’t eliminated the problem, Baby Don’t Smoke takes a different approach. It encourages teens to rebel! In this case, against the cigarette companies who entice them into addiction and ill-health, and thus contribute to the illness of their infants and children. “We give people a pre-packaged, cool, rebellious identity when they can’t create one for themselves,” scoffs Doris, the novel’s seductive and brilliant villainess who controls Tobacco Empire. When protagonist Maria, a pregnant teen, responds with sarcasm, “You must be very proud,” Doris counters menacingly, “I’m not proud, I’m rich.” Baby Don’t Smoke presents hard evidence of the dangers of smoking in an imaginative, edgy, and readable format. Author Everett Jaime, an Hispanic American writer and artist, directs his short graphic novel to young parents and pregnant teens, and their social network of friends and family. Contemporary illustrations by Eliot R. Brown, with previous publications for Marvel Comics, skillfully drives home the message. The approach is perfectly suited to its target market-ethnic teens and pre-teens-without ever patronizing them. BaBy Don’t Smoke will appEal to • library Markets, especially High Schools & Junior Highs, and to Health Educators, and agencies like planned parenthood concerned with teen pregnancy and Health. • in Bookstores, it will attract parents & Friends of Young Smokers who will buy it for their loved ones.
Author: Robert Dreesen
Publisher: Paul Dry Books
ISBN: 1589881710
Category : Biography & Autobiography
Languages : en
Pages : 233
Get Book
Book Description
"I’m still marveling at not only the artistry of this book, the playful erudition of it, the sheer entertainment of the storytelling, but also the life (harrowing and joyous) and place that inspired it. If that life wouldn't create a writer, I don't know what would. The details are terrific . . . Dreesen has captured a time and a place perfectly."—Ladette Randolph, Editor-In-Chief, Ploughshares “And what I’m about to tell you can’t be told straight, so needs to be contained by form, for the tale is messy and meandering, if not downright weedy and windy as all the characters who blew through our lives back then and who we had to bend into, grimacing and hunched over, holding hands so as not to lose one another, sieve.” In his imaginative memoir-in-verse, Robert Dreesen captures the stop-and-start rhythm of growing up in his family’s 24-hour truck stop and drinkin’ and dancin’ bar alongside the Pan-American Highway in northeastern Nebraska. In a life that can be described as picaresque, Kenny, Rose, and their eight kids make their way through a world rich with farmers and ranchers, writers and painters, drunks and ne’er-do-wells, horses and dogs, imagined visits from poet-sages, insufficient money (but not poverty), fights, siblings, honor, booze, and the Missouri River.
Author: Aurin Squire
Publisher: Bloomsbury Publishing
ISBN: 1783197544
Category : Drama
Languages : en
Pages : 79
Get Book
Book Description
“You know I saw an article in Time Magazine a few years ago that stated ‘Asian Men are In,’ and it had a picture of a white woman riding the back of an Asian man. No Kidding. Like he was some kind of human rickshaw. Maybe you should take a picture of Sheryl riding me with a blunt in her mouth an' a dreadlock wig.” Following the success of last year's production of Obama-ology, multi-award-winning African-American playwright Aurin Squire returns to the Finborough Theatre with another world premiere – Don’t Smoke in Bed. Jamaican-American Richard and White-American Sheryl are starting a family together. When they agree to a series of 'bedroom interviews', they believe that their interracial relationship is the focus of the article. As both play up to what they believe are the expectations of the interviewer, they embark on a journey that challenges their relationship to the core as the barriers between psychological and social, sexual and political, public and private, melt and dissolve... Don’t Smoke in Bed is a stunning exploration of social and racial perception in contemporary America.
Author: Andrew P. Tobias
Publisher: Workman Publishing
ISBN: 9780894809989
Category : Juvenile Nonfiction
Languages : en
Pages : 100
Get Book
Book Description
To stop the seduction of the yet-to-smoke, and to help kids get their parents to quit, Joseph Cherner and his Coalition for a Smokefree City sponsored the first annual New York City Pro-Health Ad Contest. Tens of thousands of kids from kindergarten through 12th grade submitted ads and posters. And starting in 1991, the contest goes nationwide. Here is a selection of the very best of what kids have to say to their peers. Full color throughout.
Author: Heather Wilhelm
Publisher:
ISBN: 9781320006415
Category :
Languages : en
Pages :
Get Book
Book Description
Author:
Publisher:
ISBN:
Category : Infants
Languages : en
Pages : 2
Get Book
Book Description
Author: Barbara Miller
Publisher: Trafford Publishing
ISBN: 1553699238
Category : Self-Help
Languages : en
Pages : 114
Get Book
Book Description
You can quit smoking! It is not impossible! I use to say, "I don't want to quit smoking" I asked myself, "What if this was the addiction?" I then thought, I want to, want to quit. What could make you want to quit? My biggest motivation came from not wanting to be controlled by this nicotine. I wanted to be in charge. This book is about how to transform one's thinking while simultaneously getting ready to quit. "This book gives you a step-by-step plan that will show you how to get ready to quit. Quitting smoking is like going into battle. With this plan in place you will be ready to win! You will learn how to develop your willpower and tap into an incredible source of "Self-Power." This plan shows you exactly what to do. How to Quit Smoking Even If You Don't Want To is in textbook format with ten brainstorming exercises you must do. People who smoke are often on "auto-pilot-thinking." This plan interrupts the "auto-pilot" and shows you how to re-write the script. It is true that you do not have to want to quit smoking but you do have to want to change something about how you make decisions. It is not complicated. As a matter of fact it is all very easy. By doing the exercises and following through with the plan you will "see" exactly what is holding you on to cigarettes. When you "see" what is keeping you addicted it becomes a whole lot easier to let go. This book will show you how to eliminate 75% of the nicotine fits, if not more. When you are all done the brainstorming exercises you will have made a one-of-a-kind, custom-made tool that will tell you what to think, when to think it, what to do and when, and how to act and how not to act. You will use this tool when you open your last pack. I often hear people say, "I have tried everything." My response is, "Have you looked in the mirror?" The answers lie inside you, not in the drugstore. This book is about transforming yourself from the inside. Some of the exercises can help you change other areas of your life that you are not completely satisfied with. My plan and method is about transforming your mind into one that can do what it could not do before. This is a serious subject with a twist of humor. I am sure you will enjoy it! Do not be afraid of trying to quit smoking. Be afraid of what will happen if you do not! Be free! Go for it!
