I Am My Own Superhero PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download I Am My Own Superhero PDF full book. Access full book title I Am My Own Superhero by Erica Humphrey. Download full books in PDF and EPUB format.
Author: Erica Humphrey
Publisher: AuthorHouse
ISBN: 1524610887
Category : Family & Relationships
Languages : en
Pages : 368
Get Book
Book Description
I am my own superhero is a dynamic, revealing, straight-up dive into the life of a student who struggled with growing through the school days and life outside of school. Erica shares her personal and professional stories on how she overcame mental health issues (like suicidal thoughts, depression, and anxiety), peer pressure, and bullying by awakening her inner superhero. This workbook provides stories, formulas, activities, and challenges to share with others on how to awaken their inner superhero to save the day, to overcome life challenges, and to achieve life dreams!
Author: Erica Humphrey
Publisher: AuthorHouse
ISBN: 1524610887
Category : Family & Relationships
Languages : en
Pages : 368
Get Book
Book Description
I am my own superhero is a dynamic, revealing, straight-up dive into the life of a student who struggled with growing through the school days and life outside of school. Erica shares her personal and professional stories on how she overcame mental health issues (like suicidal thoughts, depression, and anxiety), peer pressure, and bullying by awakening her inner superhero. This workbook provides stories, formulas, activities, and challenges to share with others on how to awaken their inner superhero to save the day, to overcome life challenges, and to achieve life dreams!
Author: Michelle Heath
Publisher: iUniverse
ISBN: 9780595150823
Category : Psychology
Languages : en
Pages : 116
Get Book
Book Description
If you dare to become your own Superhero, rest assured that life will never be the same! In her twenty years as a nurse, Michelle Heath witnessed an incredible amount of pain and suffering. Overweight, with uncontrolled high blood pressure and unhappy, Heath believed she had nothing to do with the mess her life was in. It wasn't until she realized that she wasn't simply an innocent bystander in her own life that she began to take control. Written as part of Heath's own healing and as a means to help others on their own path to inner freedom and peace, 7 Principles to Become Your Own Superhero is a real-life book that explains how to find-and love-the Superhero inside of you. Heath's seven principles are aimed at women who understand that there are no quick fixes. Change will occur only by re-programming the way you think. I enjoyed this book. I like your candor, clarity and talent. -Maya Angelou The powerful messages in 7 Principles to Become Your Own Superhero acknowledge how difficult it is for women to change behaviors and thought processes hammered into their heads for centuries. Even when it doesn't feel right, women continue to do things they know are wrong. Poetry by Lissette Norman
Author: Deb Pilutti
Publisher: Henry Holt and Company (BYR)
ISBN: 1466882271
Category : Juvenile Fiction
Languages : en
Pages : 32
Get Book
Book Description
In order to be a real superhero, you have to follow some important rules: Rule #1: A superhero must ALWAYS respond to a call for help. Rule #2: Saving the day is messy. But everyone understands. In this handy guide, Captain Magma and his trusty sidekick, Lava Boy, take young readers on an adventure to learn all ten rules of being a good superhero.
Author: D. L. Anderson
Publisher:
ISBN: 9780578863696
Category :
Languages : en
Pages : 0
Get Book
Book Description
Author: Laurie Grossman
Publisher: New Harbinger Publications
ISBN: 1626255792
Category : Juvenile Nonfiction
Languages : en
Pages : 69
Get Book
Book Description
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way! Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids, with cool illustrations and tips that show you how to be confident, get focused, stay calm, and tap into your own inner strength so that you can be your own superhero—no matter what life throws your way! Childhood is supposed to be a carefree time, but the truth is that all kids have stress—especially when dealing with difficulties at school, at home, or with friends. Sometimes things happen in life that are hard, and you can’t stop thinking about them or you react too fast. You might be mad, sad, irritated, embarrassed, anxious, jealous, or even disappointed with yourself when things don’t go the way you would’ve hoped. And when you’re really upset, it’s hard to make good decisions—you may end up doing something that you regret later or that gets you into trouble. You could probably use some help—and fast!—but where can you turn? This book will give you the skills you need to bring up your own superpowers by showing you how mindfulness, like stopping to take a few deep, mindful breaths, can help you calm down and deal with things differently. Written by Laurie Grossman, cofounder of Mindful Schools and director of program development at Inner Explorer, and Mr. Musumeci’s fifth grade class at Reach Academy in Oakland, California, Master of Mindfulness presents helpful practices—mindful activities proven to make it easier to pay attention, accept yourself and others, manage your anger, and even get to sleep at night. The book features cool, mixed media illustrations with real kids’ drawings and stories about how mindfulness can help in different stressful situations. It even covers some of the brain science behind why mindfulness helps kids to feel better, stay in the present moment, be kind, and make good decisions. The book includes easy and fun practices, like mindful breathing, noticing your feelings, paying attention to your body, and mindful eating, as well as links to engaging audio recordings produced by Mr. Musumeci’s students. And once you become a master of mindfulness, you can help others by sharing your superpower and teaching them how to do it, too—your parents, your teachers, and your friends. When things go wrong, or when you have scary thoughts or strong feelings, you may need help to sort it all out, no matter how old you are. Learning and practicing mindfulness can make it easier to deal with the issues you face every day by showing you how to tap into your own inner strength in times of stress. So, why not use mindfulness and start being your own superhero today?
Author: Richard Roberts
Publisher: Crossroad Press
ISBN:
Category : Juvenile Fiction
Languages : en
Pages :
Get Book
Book Description
Penelope Akk wants to be a superhero. She's got superhero parents. She's got the ultimate mad science power, filling her life with crazy gadgets even she doesn't understand. She has two super powered best friends. In middle school, the line between good and evil looks clear. In real life, nothing is that clear. All it takes is one hero's sidekick picking a fight, and Penny and her friends are labeled supervillains. In the process, Penny learns a hard lesson about villainy: She's good at it. Criminal masterminds, heroes in power armor, bottles of dragon blood, alien war drones, shape shifters and ghosts, no matter what the super powered world throws at her, Penny and her friends come out on top. They have to. If she can keep winning, maybe she can clear her name before her mom and dad find out.
Author: Lauren Brukner
Publisher: Jessica Kingsley Publishers
ISBN: 1784502030
Category : Juvenile Nonfiction
Languages : en
Pages :
Get Book
Book Description
Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read.
Author: Lauren Grabois Fischer
Publisher: Be Books, Incorporated
ISBN: 9781733302678
Category : Children's stories
Languages : en
Pages : 48
Get Book
Book Description
"You Are A Superhero" empowers children to make a difference in this world. A real superhero is kind, respectful, compassionate and accepting. Did you know that YOU can be a REAL superhero?
Author: Liesa Mignogna
Publisher: Macmillan
ISBN: 1250043921
Category : Comics & Graphic Novels
Languages : en
Pages : 301
Get Book
Book Description
An anthology of essays exploring the origins of the authors' relationships to their favorite superheroes; including stories from Neil Gaiman, Jodi Picoult, Brad Meltzer, Joe Lansdale and more! As broad as our exponentially growing cultural fascination with caped crusaders is, it runs just as deep as this long awaited anthology underscores. Liesa Mignogna the VP, Editorial Director at Simon Pulse and editor of this anthology can expound on the virtues of Batman (her wedding was even Batman-themed) but it's her retelling of incredibly harrowing yet ultimately inspiring encounters with The Dark Knight over the years, as she struggled to coexist with the supervillains in her own family that birthed this collection. Last Night, A Superhero Saved My Life gives readers the chance to connect to their beloved authors, while those same authors connect to their beloved superheroes, and within that feedback loop of respect and admiration lies a stellar, and phenomenally accessible, anthology full of thrills, chills, and spills. Contributors include New York Times bestsellers Christopher Golden, Leigh Bardugo, Brad Meltzer, Neil Gaiman, Carrie Vaughn, Jodi Picoult, and Jamie Ford, as well as award-winners and mainstays like Joe R. Lansdale, Karina Cooper, and Ron Currie, Jr among many others. Last Night, A Superhero Saved My Life's authors share their most hilarious and most heart wrenching experiences with their chosen defender to explain why superheroes matter, what they tell us about who we are, and what they mean for our future.
Author: Nikki Rogers
Publisher:
ISBN: 9780648723233
Category :
Languages : en
Pages : 30
Get Book
Book Description
A Hero Like You looks at everyday heroes and highlights qualities such as loyalty, compassion, resourcefulness, justice, and courage. The lyrical rhyme and relatable illustrations remind us that we all have the opportunity to be a hero by helping others, doing right and making the world a better place. "What the world needs is a hero like you!"
