The Complete Book of Self-hypnosis PDF Download
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Author: John M. Yates
Publisher: Rowman & Littlefield
ISBN: 9780830410330
Category : Medical
Languages : en
Pages : 220
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Book Description
Learn how to make your body and mind work for you and not against you. Free yourself of those nagging ailments, fears, and problems that take up too much time and pain in your life. If you are intelligent and can concentrate well. you are an excellent candidate for self-hypnosis. The Complete Book of Self-Hypnosis, written for your needs by a practicing psychiatrist, advises you to forget all you think you know about hypnosis and prepare for a life-altering experience, as you discover: -- The six common myths of hypnosis -- The seven steps to hypnosis -- from goal setting to total relaxation -- How to focus on your problem center -- Ten steps to deprogram your pain response -- Seven steps to a better sex life -- And much more valuable advice that will change the way you think and feel!
Author: John M. Yates
Publisher: Rowman & Littlefield
ISBN: 9780830410330
Category : Medical
Languages : en
Pages : 220
Get Book
Book Description
Learn how to make your body and mind work for you and not against you. Free yourself of those nagging ailments, fears, and problems that take up too much time and pain in your life. If you are intelligent and can concentrate well. you are an excellent candidate for self-hypnosis. The Complete Book of Self-Hypnosis, written for your needs by a practicing psychiatrist, advises you to forget all you think you know about hypnosis and prepare for a life-altering experience, as you discover: -- The six common myths of hypnosis -- The seven steps to hypnosis -- from goal setting to total relaxation -- How to focus on your problem center -- Ten steps to deprogram your pain response -- Seven steps to a better sex life -- And much more valuable advice that will change the way you think and feel!
Author: Mary Lee LaBay
Publisher: Pelican Publishing Company
ISBN: 1455606162
Category : Medical
Languages : en
Pages : 239
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Book Description
Explores various clinical techniques used to help patients overcome fear, chronic pain, and addiction.
Author: Assen Alladin
Publisher: CRC Press
ISBN: 1315357380
Category : Medical
Languages : en
Pages : 167
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Book Description
Hypnotherapy provides a powerful tool for utilizing the power of the mind to reduce distress and suffering. This concise guide provides readers with a rich source of ideas on starting hypnotherapy practice, and thinking seriously about hypnosis as a powerful adjunct to psychotherapy and medical interventions. With a clear definition of what hypnosis really is, readers can develop an understanding of the rationale for utilising hypnotherapy with particular disorders.As the medical community is progressively adopting a biopsychosocial model of healing, there is a serious move toward validating the scientific credibility of hypnosis, and hypnotherapy has become a well-established treatment. Unlike any other introductory text, "Hypnotherapy Explained" adopts a uniquely scientific approach among introductory texts; reviewing theories and offering practical ways to integrate hypnotherapy in medical, psychiatric and psychotherapeutic practice. It is enlightening reading for general practitioners, psychiatrists, psychologists and other healthcare professionals.
Author: Ursula James
Publisher: Radcliffe Publishing
ISBN: 1846194202
Category : Medical
Languages : en
Pages : 217
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Book Description
This book with its free accompanying CD gives an overview of clinical hypnosis and its applications in medical settings, including self-hypnosis and inducing hypnosis in others
Author: Peter Field
Publisher: John Hunt Publishing
ISBN: 178279350X
Category : Psychology
Languages : en
Pages : 393
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Book Description
Is there a way out of anxiety, depression, overeating, fear, phobias, addiction, insomnia, trauma, and low self-esteem - without taking pills? Is there really an alternative to Prozac and anti-depressants? Can you really recapture the simple joy of living? The answer to all theses questions is Yes! This book will show you: How your subconscious mind has been programmed to make you feel the way you feel. How these programs can be rapidly changed through the right kind of hypnotherapy. How even your most difficult feelings and emotions can help you change your life for the better. How you can live a balanced, meaningful life and move forward in confidence and harmony with yourself and your world
Author: Randal Churchill
Publisher: Transforming Press
ISBN: 9780965621847
Category : Medical
Languages : en
Pages : 480
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Book Description
The 1st Edition of Regression Hypnotherapy was a breakthrough for comprehensive strategies of uncovering and emotional clearing. In this highly readable, updated, and expanded second edition you will find a responsible guide for beginning and experienced hypnotherapists and clinicians, where theory is combined with transcripts and commentary, giving the reader an inside look at the tremendous range of possibilities available with regression. Regarding the potential for recovered memories, the author combines logic and careful neutrality to teach how to avoid false memories. Comprehensive regression strategies include regressing to an initial sensitizing event, emotional clearing, uncovering misconceptions and doing reeducation. Using sensitivity and skill honed over four decades of clinical work, The author integrates a wealth of effective options into 15 Steps, including hypnotic deepening, ideomotor methods and more.
Author: Tim Simmerman
Publisher:
ISBN: 9780979187902
Category : Alternative medicine
Languages : en
Pages :
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Book Description
This book is an instructional manual for physicians, nurses, workers, emergency medical technicians, dentists, counselors and hypnotherapists seeking to use the resources of the mind to control or eliminate pain and accelerate healing from disease and illness.
Author: Gary R. Elkins, PhD, ABPP, ABPH
Publisher: Springer Publishing Company
ISBN: 0826127746
Category : Psychology
Languages : en
Pages : 296
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Book Description
This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist
Author: Milton H. Erickson
Publisher: Irvington Publishers
ISBN: 9780829003475
Category :
Languages : en
Pages : 512
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Book Description
Author: M. Erik Wright
Publisher: Guilford Press
ISBN: 9780898623376
Category : Psychology
Languages : en
Pages : 292
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Book Description
The hypnotic state has long been recognized as a significant catalyst for psychotherapeutic change, yet few individuals have been as committed, as M. Erik Wright, to exploring and perfecting the clinical art of hypnotherapy. At the time of his death, Erik Wright had been assembling a volume that would convey the importance as well as the specific techniques of using hypnosis in a therapeutic context. This unfinished work was taken up by the author's wife, Beatrice A. Wright, a psychologist well acquainted with the field of hypnosis, who compiled and organized the wealth of material designated for this volume. The result of their combined efforts is an outstanding hypnotherapy text that both retains Erik Wright's unique orientation and captures the essence of values that guided his work. Presenting a cogent conceptual framework along with actual protocols demonstrating a wide variety of clinically effective hypnotherapeutic procedures, CLINICAL PRACTICE OF HYPNOTHERAPY is divided into three parts. The first section introduces the underlying principles of hypnotherapy. Defining the relationship of hypnotherapy to psychotherapy, and the theoretical basis upon which the book was founded, it describes the various methods and preparations for inducing trance experiences. Topics include: common misconceptions about hypnosis; procedures for introducing clients to the trance state; the hypnotherapy of language usage; and non-verbal ways of signaling thoughts and feelings. Closing the section are lucid demonstrations of induction and enhancement procedures, including progressive relaxation, eye fixation, number progression, guided imagery, and autohypnosis, among others. The second section elaborates and illustrates a variety of hypnotherapeutic procedures using actual cases. One chapter, for example, presents guided imagery as applied to cases of phobic-anxiety, skin rash, and peptic ulcer. Another chapter is devoted to a variety of projective techniques, showing how they may be used to assuage grief and relieve stress. Other chapters describe approaches involving time, re-orientation, dissociation, and client-therapist role reversal. Part three focuses on special clinical problems such as pain control, cessation of smoking, and the management of sleep disorders. Each is addressed in a separate chapter that provides detailed therapeutic procedures for ameliorating the problem. In understanding the nature of the problems covered, the historical and cultural contexts, biological aspects, and current theories are brought to bear. For example, a chapter on the management of overeating opens by reviewing the psycho-social meanings of food, and offers guidelines for evaluating a client's weight management needs. After exploring these issues, specific hypnotherapeutic strategies--such as negative accentuation and alternative means of gratification-- are vividly demonstrated. This comprehensive text offers a penetrating and integrated discussion of the principles and practices of hypnosis in psychotherapy. An invaluable clinical tool for those concerned with both the theoretical and practical workings of hypnotherapy, it will be of particular interest to professionals and advanced students in the fields of psychology, medicine, and social work.
