How Can I Use HERBS in My Daily Life?

How Can I Use HERBS in My Daily Life? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780648963912
Category :
Languages : en
Pages :

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Book Description
How can I use HERBS in my daily life? is a comprehensive herb book, as well as a practical guide to growing and using, culinary herbs and medicinal herbs, natural herbal remedies, alternative herbal medicines, natural herbal pain relief and herbal nutrition.This Australian herb book (Now in 7th Edition) is a reference that covers over 500 herbs, spices and edible plants (over 380 A4 pages, over 230 colour photos, 58 black and white photos)."How can I use HERBS in my daily life?" is a comprehensive book of herbs and their uses, as well as a practical guide to growing and using, culinary herbs and medicinal herbs. Isabell's book also covers natural herbal remedies, alternative herbal medicines, natural herbal pain relief and herbal nutrition.

How Can I Use HERBS in My Daily Life?

How Can I Use HERBS in My Daily Life? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780648963912
Category :
Languages : en
Pages :

Get Book

Book Description
How can I use HERBS in my daily life? is a comprehensive herb book, as well as a practical guide to growing and using, culinary herbs and medicinal herbs, natural herbal remedies, alternative herbal medicines, natural herbal pain relief and herbal nutrition.This Australian herb book (Now in 7th Edition) is a reference that covers over 500 herbs, spices and edible plants (over 380 A4 pages, over 230 colour photos, 58 black and white photos)."How can I use HERBS in my daily life?" is a comprehensive book of herbs and their uses, as well as a practical guide to growing and using, culinary herbs and medicinal herbs. Isabell's book also covers natural herbal remedies, alternative herbal medicines, natural herbal pain relief and herbal nutrition.

How Can I Use Herbs in My Daily Life?

How Can I Use Herbs in My Daily Life? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780646422480
Category : Cooking (Herbs)
Languages : en
Pages : 450

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Book Description


Recipes from the Herbalist's Kitchen

Recipes from the Herbalist's Kitchen PDF Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313

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Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Alchemy of Herbs

Alchemy of Herbs PDF Author: Rosalee de la Forêt
Publisher: Hay House, Inc
ISBN: 1401950078
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!

How Can I Grow and Use Sprouts as Living Food?

How Can I Grow and Use Sprouts as Living Food? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780975825204
Category : Cooking (Sprouts)
Languages : en
Pages : 136

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Book Description


How Can I Be Prepared with Self-Sufficiency and Survival Foods?

How Can I Be Prepared with Self-Sufficiency and Survival Foods? PDF Author: Isabell Shipard
Publisher:
ISBN: 9780648963929
Category :
Languages : en
Pages :

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Book Description
We need to encourage one another to be as self sufficient as possible? now? in our gardens, as this is the most nutritious fresh food and and cheapest way to live in these times of rising prices. Growing our own food is very satisfying as well as beneficial to health and well-being.Ideas on how to cut the costs of living. Numerous economical recipes. And, How to plant a practical edible garden.sabell Shipard would like you to learn how to be self sufficient. Isabell is one of Australia's most knowledgable and sought after authorities on herbs and author of the acclaimed books How can I use Herbs in my daily life? and How can I grow and use Sprouts as living food? says,"For many years I taught Herb Courses, covering many edible plants, and included a segment on survival foods and the importance of self-sufficiency for possible hard times. People often expressed that I should put this information into a book.

Herbs for Health and Healing

Herbs for Health and Healing PDF Author: Kathi Keville
Publisher: Rodale Books
ISBN: 9781579540456
Category : Herbs
Languages : en
Pages : 388

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Book Description
This safe and practical guide brings herbalism into the 21st century-an authoritative handbook to using herbs in your life, from the kitchen to the medicine cabinet to the dressing table. Popular interest in herbs is growing at a fast pace as scientists confirm what herb users have known for centuries: Herbs can play a significant role in healing and preventing disease. Long used as flavorful condiments in our favorite dishes, leading herbalist Kathi Keville uncovers the power pf herbs as health and beauty aids. With recommendations from a variety of specialists in natural healing, Herbs for Health and Healing is a comprehensive and authoritative health care guide filled with remedies that have a proven track record.

Grow Your Own Herbal Remedies

Grow Your Own Herbal Remedies PDF Author: Maria Noel Groves
Publisher: Storey Publishing
ISBN: 163586013X
Category : Gardening
Languages : en
Pages : 337

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Book Description
Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Natural Woman

Natural Woman PDF Author: Leslie Korn
Publisher: Shambhala Publications
ISBN: 083484253X
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.

Herbal Remedies Made Simple

Herbal Remedies Made Simple PDF Author: Stacey Dugliss-Wesselman
Publisher: Fair Winds Press
ISBN: 1592338569
Category : Health & Fitness
Languages : en
Pages : 83

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Book Description
Herbal Remedies Made Simple is a unique guide to natural healing items you can make yourself, with each herbal remedy showcased in a full-color, split-page design. Natural alternatives to traditional medicines are everywhere, even right outside your door! Herbal Remedies Made Simple is an easy and fun way to learn about the many different healing herbs that grow all around us but we seldom see. The best part: once you're familiar with the natural healing herbs around you, Herbal Remedies Made Simple provides you with instructions on creating your own DIY herbal remedies at home. This unique guide book splits its pages in half. The top halves of the pages detail different remedies and recipes for health, personal care, and home care. The bottom pages provide reference material on the herbs used in the project above; detailing the plant's healing properties and how best to work with that herb. Some of the healing recipes within: Lavender cleanser Rose water toner Chamomile facial exfoliant Comfrey joint and bruise salve Nerve tonic tincture Teas for headaches, stress, sleep, and colds Joint and muscle soak Fully photographed and illustrated, this is the perfect guide for the beginning herbal practitioner.