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Author: Rehana Daud
Publisher: Tate Publishing & Enterprises
ISBN: 9781681874531
Category : Self-Help
Languages : en
Pages : 98
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Book Description
Here in a nutshell is all you will ever need to transform your dreams into reality. You will learn how, through self-understanding and a simple change of perspective, you could achieve your destiny. If you follow the steps indicated here, this book will change your life!
Author: Rehana Daud
Publisher: Tate Publishing & Enterprises
ISBN: 9781681874531
Category : Self-Help
Languages : en
Pages : 98
Get Book
Book Description
Here in a nutshell is all you will ever need to transform your dreams into reality. You will learn how, through self-understanding and a simple change of perspective, you could achieve your destiny. If you follow the steps indicated here, this book will change your life!
Author: Will Bronson Ma Mts Dmin
Publisher: Xulon Press
ISBN: 9781545645109
Category : Religion
Languages : en
Pages : 174
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Book Description
Have you ever wondered about what you can do to improve your chances of aging well? Will Bronson still plays ice hockey, rides horses, is an avid golfer, tennis player, three weapon fencer, and snow skier at age 79. He has some ideas for you. Have you ever wondered what you can do to find real joy in your life? Bronson surveys the latest findings of "positive psychology" so you can skip a lot of self-help books and get right to the core of happiness research. Do you sometimes feel that life is hopeless and wonder what it is all about? Bronson points you to ideas that have stood the test of time and given comfort to millions through the centuries. This brief read brings it all together in an entertaining and succinct way that will improve your health, point you toward real happiness, and provide hope to get you through those dark days and nights. About the Author - Will Bronson is a retired airline pilot. Born in Chicago in 1939, he attended Carleton College, graduated from Whitworth College, then entered the US Navy, where he was trained as a pilot. During his twenty-five years with the airlines, he earned an MA in Education from Suffolk University and an MTS from Gordon Conwell Theological Seminary. He also ran for US Congress three times in Massachusetts and once in Georgia as a Republican. Since retirement, he earned a DMin from the Episcopal Divinity School in 2008 and ran for US Congress twice in Florida as a Democrat in 2012 and 2014. He is currently working on a project to help reform public schools.
Author: Rehana Daud
Publisher: Tate Publishing & Enterprises
ISBN: 9781681874111
Category : Self-Help
Languages : en
Pages : 98
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Book Description
Here in a nutshell is all you will ever need to transform your dreams into reality. You will learn how, through self-understanding and a simple change of perspective, you could achieve your destiny. If you follow the steps indicated here, this book will change your life!
Author: Rehana Daud
Publisher: Createspace Independent Publishing Platform
ISBN: 9781480074439
Category :
Languages : en
Pages : 158
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Book Description
This is a self help book for anyone interested in self improvement, achieving goals without unwanted stress in a fun, simple way by just altering their routine or simply adding a new way of looking at issues confronting them. It helps you to discover the inner resources you already have at your disposal but are unaware of and shows you how to utilize them through simple techniques.It helps you to actualize your potential hence achieving the highest degree of hope, health and happiness in your lives without strenuous tests, measurements and exercises. You will know when you are there. But there is a catch...... You need to practice the ideas, principles and strategies for atleast 6 months diligently and regularly. At the end of that period I would like to get feedback from both the successful and others to find out how they fared. By mutual interaction we will discover why you are not satisfied by the results achieved. As each individual has different capacities, sometimes the ideas and strategies may have to be interpreted in a manner to suit the individual.That help will be offered when contact is made. It is my firm belief that all of us are capable of experiencing hope health and happiness if we go about it in a diligent, realistic way.
Author: Steven F. Hotze
Publisher: Advantage Media Group
ISBN: 1599323990
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
Do you want to maintain your health and energy level as you age? If so, then it is essential that you replenish your declining hormones. In Hormones, Health, and Happiness, Dr. Steven Hotze reveals how restoring hormones to optimal levels using natural, bioidentical hormones enables women and men to regain their vitality. Dr. Hotze discusses the frequently overlooked problem of hypothyroidism, which commonly affects women in midlife. Too often, women with all the signs of low thyroid are told that their blood results are normal. Find out why women should believe what their bodies are telling them rather than the results of a blood test. The conventional medical approach treats symptoms with "anti" drugs, such as antidepressants, antihistamines, antispasmodics, anti-arthritics, and others, rather than discovering and correcting the underlying problems of these symptoms.In Hormones, Health, and Happiness, Dr. Hotze discusses symptoms of women and men in midlife, which include fatigue, weight gain, headaches, depression, insomnia, hot flashes, joint and muscle pain, brain fog, loss of interest in sex, allergies, and recurrent infections, to name a few, and addresses their solutions. His comprehensive eight-point wellness program will help you strengthen your immune system, balance your hormones, and increase your energy level. This program encompasses: - Treatment of low thyroid - Treatment of hormonal decline and imbalance - Treatment of adrenal fatigue - Treatment of yeast overgrowth - Treatment of airborne allergies - Treatment of food allergies - Vitamin and mineral supplementation - Nutritionally balanced eating program Dr. Hotze demonstrates how many health problems can be solved safely, effectively, and naturally without drugs. If you are sick and tired of being sick and tired, then it's time to take charge of your health and get your life back. By following Dr. Hotze's recommendations you can begin your journey down a life-long path of health and happiness.
Author: L. Bormans
Publisher:
ISBN: 9789401457804
Category :
Languages : en
Pages : 0
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Book Description
After the worldwide success of The World Book of Happiness and The World Book of Love, author Leo Bormans has spent two years studying the scientific research on hope and meeting the most prominent experts in the field. Hope is not a luxury of the privileged few. It represents a universal psychological resource that can be found in all corners of the world. Hope is all of this: a tool for envisioning definable goals, a coping resource, an expression of trust and openness as well as a spiritual gift earned by faith or ritual. In the course of a lifetime every individual is apt to experience these different shades of hope. The World Book of Hope is an inspiring quest to the breadth and depth of hope. It offers a universal framework for understanding and using the most powerful tool of mankind: hope. Without hope there is no life. In this book, 100 professional researchers from all over the world share what we know about hope. Not spiritual philosophy but evidence based knowledge of recent experiments and life-long research, set in a language everybody understands. This book unveils the secret power of hope in love and relationships, study and work, health and illness, education and care, freedom and prison, management and leadership, therapy and economy, youth and old age. It even shows how we can make pessimism work and how we can benefit from post-traumatic growth: one door closes, another one opens. AUTHOR: Leo Bormans is a journalist, writer and public speaker. For more than twenty years, he was the chief editor of the school magazines Klasse and Yeti. At present, he travels around the world as the Ambassador of Happiness & Quality of Life. SELLING POINTS: * A record of worldwide scientific research on hope * Including a selection of ten of the world's most hopeful projects * Full of inspiring examples 75 colour and 50 b/w images Also available: The World Book of Love ISBN 9789401422741
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author: Claudia Kolker
Publisher: Simon and Schuster
ISBN: 1416586830
Category : Social Science
Languages : en
Pages : 256
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Book Description
From an award-winning journalist comes a fascinating exploration of the life-enhancing customs that immigrant groups have brought with them to the U.S. and of how Americans can improve their lives by adapting them.
Author: Deborah Durham
Publisher:
ISBN: 9780997557329
Category : Family & Relationships
Languages : en
Pages : 138
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Book Description
This book was written to heal men and women who have experienced separation and divorce in their lives as I have. It's my wish that it will be a resource and tool for helping individuals get back on track and provide an open door to forgiveness, and healing.
Author: Mitch Moha
Publisher: Independently Published
ISBN: 9781980285656
Category :
Languages : en
Pages : 59
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Book Description
Infinite love is collection of fifty poems weaved with feelings of happiness, pain and hope which arise between two souls with full of love flowing through them.Love with no beginning and love with no end.
