Alone in Wonderland

Alone in Wonderland PDF Author: Christine Reed
Publisher:
ISBN: 9781734841800
Category :
Languages : en
Pages : 266

Get Book

Book Description
Alone in Wonderland is a story about backpacking. But it's also a story about: independence, love, grief, freedom, adventure, family, chosen family, challenging societal norms, safety, feminism, trauma, overcoming, letting go, letting in, self-knowledge, and self-acceptance.

Alone in Wonderland

Alone in Wonderland PDF Author: Christine Reed
Publisher:
ISBN: 9781734841800
Category :
Languages : en
Pages : 266

Get Book

Book Description
Alone in Wonderland is a story about backpacking. But it's also a story about: independence, love, grief, freedom, adventure, family, chosen family, challenging societal norms, safety, feminism, trauma, overcoming, letting go, letting in, self-knowledge, and self-acceptance.

Thirst

Thirst PDF Author: Heather Anderson
Publisher: Mountaineers Books
ISBN: 1680512374
Category : Biography & Autobiography
Languages : en
Pages : 211

Get Book

Book Description
By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail (AT), Pacific Crest Trail (PCT), and Continental Divide Trail (CDT)—a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains. In her new memoir, Thirst: 2600 Miles to Home, Heather, whose trail name is "Anish," conveys not only her athleticism and wilderness adventures, but also shares her distinct message of courage--her willingness to turn away from the predictability of a more traditional life in an effort to seek out what most fulfills her. Amid the rigors of the trail--pain, fear, loneliness, and dangers--she discovers the greater rewards of community and of self, conquering her doubts and building confidence. Ultimately, she realizes that records are merely a catalyst, giving her purpose, focus, and a goal to strive toward. Heather is the second woman to complete the “Double Triple Crown of Backpacking,” completing the Appalachian, Pacific Crest, and Continental Divide National Scenic Trails twice each. She holds overall self-supported Fastest Known Times (FKTs) on the Pacific Crest Trail (2013)—hiking it in 60 days, 17 hours, 12 minutes, breaking the previous men’s record by four days and becoming the first women to hold the overall record—and the Arizona Trail (2016), which she completed in 19 days, 17 hours, 9 minutes. She also holds the women’s self-supported FKT on the Appalachian Trail (2015) with a time of 54 days, 7 hours, 48 minutes. Heather has hiked more than twenty thousand miles since 2003, including ten thru-hikes. An ultramarathon runner, she has completed six 100-mile races since August 2011 as well as dozens of 50 km and 50-mile events. She has attempted the infamous Barkley Marathons four times, starting a third loop once. Heather is also an avid mountaineer working on several ascent lists in the US and abroad.

Pacific Crest Trials

Pacific Crest Trials PDF Author: Zach Davis
Publisher:
ISBN: 9780985090135
Category :
Languages : en
Pages :

Get Book

Book Description
Thru-hiking the Pacific Crest Trail is 90% mental.Each year, thousands of backpackers take to the Pacific Crest Trail with the intention of successfully thru-hiking the 2,650-mile footpath that extends from Mexico to Canada. Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their goal.Why?They neglected to prepare for the most challenging element of a five month backpacking trip.While the PCT presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears.Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Pacific Crest Trials gives readers the mental road map they'll need to hike from Mexico to Canada.Following up on his wildly popular guide to thru-hiking the Appalachian Trail in Appalachian Trials, Zach Davis has teamed up with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate psychological and emotional guide to prepare for the Pacific Crest Trail.In Pacific Crest Trials readers will learn:- Goal setting techniques that will assure hikers reach Canada- The common early stage pitfalls and how to avoid them- How to beat "the Death of the Honeymoon"- The importance and meaning of "hiking your own hike"- How to adapt amongst drastically different terrains, weather patterns, gear and logistical needs- Five strategies for unwavering mental endurance- How to save money on gear purchases- Tips for enjoying rather than enduring each of the five million steps along the journey- Advice for staving off post-trail depression from one of the country's most respected trail angels- Nutritional guidance for avoiding post-trail weight gainAdditionally, readers will receive an in-depth guide to choosing the right gear for their PCT thru-hike from Triple Crowner, Liz "Snorkel" Thomas. In this chapter full of valuable insights, Snorkel walks readers through what features to look for in quality gear, how to save money, how to lessen the load without compromising on safety or comfort, and offers crucial advice on how to properly use and care for your gear. Furthermore, Thomas offers several specific product recommendations, giving readers a helpful head start on their shopping list.Note: This is an adaptation of Appalachian Trials. Although this book is written with the Pacific Crest Trail thru-hiker in mind, the principles are largely similar. If you own Appalachian Trials do not buy this book.Five percent of the proceeds of your purchase of Pacific Crest Trials will go to the Pacific Crest Trail Association, the non-profit that oversees and protects the Pacific Crest Trail.

Tahoma and Its People

Tahoma and Its People PDF Author: Jeff Antonelis-Lapp
Publisher: Washington State University Press
ISBN: 1636820654
Category : Nature
Languages : en
Pages : 365

Get Book

Book Description
A magnificent active volcano, Mount Rainier ascends to 14,410 feet above sea level--the highest in Washington State. The source of five major rivers, it has more glaciers than any other peak in the contiguous U.S. Its slopes are home to ancient forests, spectacular subalpine meadows, and unique, captivating creatures. In Tahoma and Its People, a passionate, informed, hands-on science educator presents a natural and environmental history of Mount Rainier National Park and the surrounding region. Jeff Antonelis-Lapp explores geologic processes that create and alter landscapes, interrelationships within and between plant and animal communities, weather and climate influences on ecosystems, and what linked the iconic mountain with the people who traveled to it for millennia. He intersperses his own direct observation and study of organisms, as well as personal interactions with rangers, archaeologists, a master Native American weaver, and others. He covers a plethora of topics: geology, archaeology, indigenous villages and use of resources, climate and glacier studies, alpine and forest ecology, rivers, watershed dynamics, keystone species, threatened wildlife, geological hazards, and current resource management. Numerous color illustrations, maps, and figures supplement the text. 2020 Banff Mountain Book Competition Finalist, Mountain Environment and Natural History category

Backpacker The Complete Guide to Backpacking

Backpacker The Complete Guide to Backpacking PDF Author: Backpacker Magazine
Publisher: Rowman & Littlefield
ISBN: 1493025988
Category : Sports & Recreation
Languages : en
Pages : 352

Get Book

Book Description
Backpacker Magazine’sThe Complete Guide to Backpacking combines and distills the most useful and relevant skills necessary for backpacking in one easy to use guide, from the most respected authority on backpacking— Backpacker magazine. From detailed descriptions of what to pack and how to pack it, to navigation and campsite cooking, to managing outdoor hazards and more, The Complete Guide to Backpacking is the definitive resource for Backpacking-related know-how.

One Best Hike: Mount Rainier's Wonderland Trail

One Best Hike: Mount Rainier's Wonderland Trail PDF Author: Doug Lorain
Publisher: Wilderness Press
ISBN: 0899976557
Category : Travel
Languages : en
Pages : 202

Get Book

Book Description
This is the only comprehensive guide dedicated to this one classic trail. All alternate routes are also described (unlike the more general mentions in books that include other trails as well). Hikers will learn about all the best hidden side trips, discover great planning tips, find out how best to snag one of the coveted permits, and have complete sample itineraries available to help with planning, making this guide indispensable to anyone planning to tackle the Wonderland Trail.

Day Hiking Mount Rainier

Day Hiking Mount Rainier PDF Author: Dan Nelson
Publisher: The Mountaineers Books
ISBN: 1594852472
Category : Sports & Recreation
Languages : en
Pages : 374

Get Book

Book Description
CLICK HERE to download two hikes — "Yellowstone Cliffs & Windy Gap" & "Box Canyon" — from Day Hiking Mount Rainier * 70 national park trails, each rated on an overall-quality scale of 1 to 5 * Hikes-at-a-Glance chart, topographic maps, GPS waypoints, and elevation profiles * Crystal-clear directions with drive-times from major cities and junctions * 1% of sales donated to the Washington Trails Association for trail maintenance The tallest mountain in the Cascade Range has long beckoned hikers to its many trails. Compact, portable, and beautifully packaged, Day Hiking Mount Rainier provides the most thorough coverage of Mount Rainier National Park to date, including the park's four main entrances-Nisqually, Carbon River, White River/Sunrise, and Stevens Canyon/Ohanapecosh -- as well as Cayuse Pass and Highway 123, the Grove of the Patriarchs, Camp Muir, parts of the Wonderland Trail, Longmire, and Paradise. Nearby camping options are included, plus info on how to extend your hike, a full-color photo insert and overview map, quick-reference icons for kids, dogs, views, and much more.

Hiking the Pacific Crest Trail, Washington

Hiking the Pacific Crest Trail, Washington PDF Author: Tami Asars
Publisher:
ISBN: 9781594858741
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book

Book Description
From the preeminent outdoor publisher in the West comes a new series of guidebooks to the region's most famous trail

Mount Adams and Goat Rocks

Mount Adams and Goat Rocks PDF Author: Tami Asars
Publisher: Day Hiking
ISBN: 9781594857645
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book

Book Description
The most up-to-date guidebook to some of the most stunning regions in the Cascades

50 Hikes in Mount Rainier National Park

50 Hikes in Mount Rainier National Park PDF Author: Ira Spring
Publisher: Mountaineers Books
ISBN: 9780898865721
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book

Book Description
This new full-color edition commemorates Mount Rainier National Park's 100th anniversary. From the short Paradise flower trails of Alta Vista and Nisqually Vista to the nine-mile grunt up to the summit base camp at Camp Muir to the epic 93-mile Wonderland Trail that encircles the mountain, this comprehensive guide will make hiking in Mount Ranier National Park a dream. 80 color photos, 57 color maps.