Herbs for Healthy Aging

Herbs for Healthy Aging PDF Author: David Hoffmann
Publisher: Simon and Schuster
ISBN: 162055223X
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
A guide to herbal remedies that promote longevity, restore the body’s systems, treat chronic conditions, and maintain natural health • Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis • Provides herbal treatments to restore and maintain function in each of the body’s major systems • Explores more than 150 herbs and their actions on the body and mind, preparation methods, and recommended dosages In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body’s vitality as we age and how to treat and prevent the health concerns brought about by aging. He provides herbal treatments to restore and protect each of the body’s major systems--from the muscles, bones, and digestive system to the pulmonary, cardiovascular, and reproductive organs--as well as herbal remedies for specific ailments such as prostate enlargement, hot flashes, hypertension, insomnia, bronchitis, varicose veins, and arthritis. He shows how herbs can help minimize dependence on conventional medical treatments and provide a safe and welcome alternative to the unpleasant and sometimes dangerous side effects of synthetic drugs. In the materia medica, Hoffmann details more than 150 health-promoting herbs and their actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace.

Herbs for Healthy Aging

Herbs for Healthy Aging PDF Author: David Hoffmann
Publisher: Simon and Schuster
ISBN: 162055223X
Category : Health & Fitness
Languages : en
Pages : 384

View

Book Description
A guide to herbal remedies that promote longevity, restore the body’s systems, treat chronic conditions, and maintain natural health • Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis • Provides herbal treatments to restore and maintain function in each of the body’s major systems • Explores more than 150 herbs and their actions on the body and mind, preparation methods, and recommended dosages In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body’s vitality as we age and how to treat and prevent the health concerns brought about by aging. He provides herbal treatments to restore and protect each of the body’s major systems--from the muscles, bones, and digestive system to the pulmonary, cardiovascular, and reproductive organs--as well as herbal remedies for specific ailments such as prostate enlargement, hot flashes, hypertension, insomnia, bronchitis, varicose veins, and arthritis. He shows how herbs can help minimize dependence on conventional medical treatments and provide a safe and welcome alternative to the unpleasant and sometimes dangerous side effects of synthetic drugs. In the materia medica, Hoffmann details more than 150 health-promoting herbs and their actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace.

Herbs For Healthy Aging

Herbs For Healthy Aging PDF Author: Dr Sebi Alex
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 28

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Book Description
In this great book of herbal healing, Dr. Sebi Alex a world renowned pathologist, herbalist and naturalist, and a best-selling author shows you how to use different common herbs for healthy aging and also for a wide range of everyday ailments He compressively offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs. GET YOUR COPY OF THIS BOOK TODAY

Healthy Aging

Healthy Aging PDF Author: Ping-Chung Leung
Publisher: World Scientific
ISBN: 9814317713
Category : Medical
Languages : en
Pages : 260

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Book Description
Recent advances in modern medicine have contributed to a longer lifespan for human beings. However, this does not directly translate to healthy living. Modern medicine's major success lies in specifically targeting orientated pathologies. It, however, does not promise healthy longevity. Healthy longevity requires an absence of life-threatening diseases and maintenance of good quality of life. Oriental medicine emphasizes on the promotion of physiological balance and internal harmony, which are integral for longevity in life. This book defines aging, approaching from the perspective of the frontier bioscientist as well as that of the traditional practitioner. On the international front, Oriental practices are extensively recommended, including herbal supplements and specific training exercises. This book, compiled with the aim of offering solutions to healthy aging, provides an excellent reference for both the elderly and their carers.

The Herbal Handbook

The Herbal Handbook PDF Author: David Hoffmann
Publisher: Simon and Schuster
ISBN: 1620554720
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
Well-respected herbalist David Hoffmann's comprehensive and practical guide to herbal medicine. • Discusses the history and modern practice of herbalism, including Chinese, Native American, and Welsh influences. • Includes a practical reference section listing the effects of various herbs, with prescriptions on how to use them for a wide range of illnesses. • Covers the fundamentals of growing, drying, storing, and cooking with herbs. • Over 45,000 copies of previous edition sold. This compendium of medical herbalism by one of the most eminent herbalists practicing today is both comprehensive and practical. Answering basic as well as complicated questions about herbal medicine, it provides both the novice and the experienced practitioner with a reliable framework in which to develop their herbal skills. A discussion of the history and modern practice of herbalism, encompassing the influences of Welsh, Chinese, and Native American herbal medicine is followed by a practical reference section that lists the various actions herbs have on the body (carminative, anti-inflammatory, etc.), with examples of herbs and their mode of activity in each category. Herbal prescriptions for various illnesses are also organized under the main systems of the body so that information can be quickly and easily referenced. A final section covers the fundamentals of growing, drying storing and cooking with herbs, as well as the making of infusions, decoctions, oils, and ointments. The author also provides helpful introductions to aromatherapy and plant medicines.

Ebersole & Hess' Toward Healthy Aging - E-Book

Ebersole & Hess' Toward Healthy Aging - E-Book PDF Author: Theris A. Touhy
Publisher: Elsevier Health Sciences
ISBN: 0323321399
Category : Medical
Languages : en
Pages : 544

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Book Description
Get all the knowledge you need to provide effective care for adults as they age. Grounded in the core competencies recommended by the AACN in collaboration with the Hartford Institute for Geriatric Nursing, Ebersole & Hess’ Toward Healthy Aging, 9th Edition is the only comprehensive text to address all aspects of gerontological nursing care. The new ninth edition has been extensively revised and updated and now includes shorter, more streamlined chapters and pedagogical features to facilitate learning, covering the areas of safety and ethical considerations, genetics, communication with the patient and caregiver, promoting health in persons with conditions commonly occurring in later-life world-wide addressing loss and palliative care and much more. This new edition considers the experience of aging as a universal experience and the nurse’s role in the reduction of health disparities and inequities as a member of the global community. Plus, it contains a variety of new learning features that focus the readers’ attention on applying research and thinking critically in providing care to aging adults across the care continuum.

Herbal Prescriptions after 50

Herbal Prescriptions after 50 PDF Author: David Hoffmann
Publisher: Healing Arts Press
ISBN: 9781594771804
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
A guide to herbal remedies that promote longevity and address the health concerns of the baby boom generation • Offers herbal remedies for minor and more serious conditions associated with aging • Proposes health-promoting remedies for each of the body’s major systems • Includes more than 150 herbs and their actions and indications, preparation methods, and recommended dosages In this complete and natural-approach guide to healthy aging, medical herbalist David Hoffmann addresses the unique concerns of people approaching age fifty and older. He examines each of the body’s major systems--from the muscles and bones and the digestive system to the pulmonary, cardiovascular, and reproductive organs--discussing not only how to maintain each system’s natural functioning but also the specific health concerns brought about by aging. Hoffmann’s herbal treatments focus on prevention and promoting longevity, but he also offers herbal remedies for specific aliments such as hypertension, insomnia, bronchitis, varicose veins, and arthritis. The book’s Materia Medica includes more than 150 herbs, by both common and Latin names, and specifies which part of the plant to use, the actions and indications, preparation methods, and recommended dosages. The natural healing properties of herbs provide a welcome alternative to the unpleasant and sometimes dangerous side effects that can be brought on by synthetic drugs, and they minimize the dependence on conventional medical treatments that can have conflicting protocols and results. The remedies offered in Herbal Prescriptions after 50 are designed to promote robust, lasting health and provide a way to age with grace.

The Green Pharmacy Anti-Aging Prescriptions

The Green Pharmacy Anti-Aging Prescriptions PDF Author: James A. Duke, PhD
Publisher: Rodale
ISBN: 9781579541989
Category : Health & Fitness
Languages : en
Pages : 546

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Book Description
Provides guidelines on how to prevent and alleviate the signs and symptoms of aging, introducing a variety of herbs, nutritional supplements, and diet tips to help cope with illnesses associated with aging.

An Herbal Guide to Stress Relief

An Herbal Guide to Stress Relief PDF Author: David Hoffmann
Publisher: Simon and Schuster
ISBN: 1620551187
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.

Medical Herbalism

Medical Herbalism PDF Author: David Hoffmann
Publisher: Simon and Schuster
ISBN: 1594778906
Category : Health & Fitness
Languages : en
Pages : 672

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Book Description
A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine • A complete handbook for the medical practitioner • Includes the most up-to-date information on preparations, dosage, and contraindications • By the author of The Complete Illustrated Holistic Herbal Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques. With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.

New Jump Swing Healthy Aging & Athletic Nutrition Program

New Jump Swing Healthy Aging & Athletic Nutrition Program PDF Author: Donald Thomas
Publisher: Xlibris Corporation
ISBN: 1462884261
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description