Help Is Here for Facing Fear! PDF Download
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Author: Molly Wigand
Publisher: Open Road Media
ISBN: 1497696631
Category : Juvenile Nonfiction
Languages : en
Pages : 80
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Book Description
The world can be a scary place—especially when just about everybody is bigger than you and so many experiences are brand-new. Childhood fear is normal. But if it starts to interfere with everyday life, it becomes a problem for a child—and caring adults. This delightfully illustrated book gives simple, concrete advice for dealing with childhood fears and worries. Kids can learn to live full of confidence, free of fear. Help is here!
Author: Molly Wigand
Publisher: Open Road Media
ISBN: 1497696631
Category : Juvenile Nonfiction
Languages : en
Pages : 80
Get Book
Book Description
The world can be a scary place—especially when just about everybody is bigger than you and so many experiences are brand-new. Childhood fear is normal. But if it starts to interfere with everyday life, it becomes a problem for a child—and caring adults. This delightfully illustrated book gives simple, concrete advice for dealing with childhood fears and worries. Kids can learn to live full of confidence, free of fear. Help is here!
Author: Molly Wigand
Publisher: Turtleback
ISBN: 9780613891523
Category :
Languages : en
Pages :
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Book Description
The world can be a scary place -- especially when just about everybody is bigger than you and so many experiences are brand-new. Childhood fear is normal. But if it starts to interfere with everyday life, it becomes a problem for a child -- and caring adults. This delightfully illustrated book gives simple, concrete advice for dealing with childhood fears and worries. Kids can learn to live full of confidence, free of fear. Help is here!
Author: Michelle Poler
Publisher: Sourcebooks, Inc.
ISBN: 1492688908
Category : Self-Help
Languages : en
Pages : 185
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Book Description
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Author: Max Lucado
Publisher: Thomas Nelson
ISBN: 1400224829
Category : Religion
Languages : en
Pages : 241
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Book Description
Bills pile up. Savings accounts go down. Marriages go south. Pandemics rage. Work goes off the rails. Stress goes off the charts. Suddenly, you feel powerless to calm life's chaos. It's all too much to take on by yourself. But pastor and bestselling author Max Lucado has great news for you--Help Is Here. Now more than ever, we're all weary from the loads we carry and the challenges we face. We have questions we cannot answer and problems we cannot solve. We'd hoped that life would be an invigorating adventure or an inspiring journey. We never expected to grow so tired so quickly. But Max teaches us that we can find fresh strength and purpose in the power of the Holy Spirit. The Bible makes more than a hundred references to the Holy Spirit, and Jesus says more about the Spirit than he does about the church, marriage, finances, and the future. But do we really know the Spirit? In Help Is Here, Max will give you the tools and encouragement you need to: Learn who the Spirit is and how the Spirit can help Become joyful, enthusiastic, and empowered as you draw closer to God Confidently take on any difficulty with the power of the Spirit Discover your unique gifts and purpose to further God's kingdom Help Is Here reminds us that our Good Shepherd doesn't just feed us; he leads us. He does more than correct us; he directs us. God keeps us on track--and best of all, he's commissioned the Holy Spirit to guide us down the winding roads of life, wherever they may lead us. No more walking this path alone. No more carrying weight you were not intended to bear. It's time for you to enjoy the presence of the Holy Spirit and experience the vigorous life he offers. You can rest easy knowing that Help Is Here.
Author: Nik Wallenda
Publisher: Thomas Nelson
ISBN: 0785234284
Category : Religion
Languages : en
Pages : 233
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Book Description
A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a circus family known for performing dangerous feats without safety nets. Nik is known for his daring televised tightrope walks over Niagara Falls, the Grand Canyon, Times Square, and an active volcano. Nik has been walking the wire since he took his first steps, but he had never experienced fear until a tragic accident in 2017. The eight-person pyramid he and several members of his family were practicing collapsed, and five of its members fell thirty feet to the ground. While severely injured, they all survived miraculously, but the accident changed Nik’s life forever. For the first time he felt overwhelming fear, and Nik had to find it in himself to move on, release the past, and get back out on the wire. Most of us will never walk a tightrope, but we face things that scare us every day. Whether putting ourselves out there socially or seeking a dream job, all of us allow anxieties and fears to hold us back. In Facing Fear, you will: Discover how to overcome lifelong areas of personal fear Understand the importance of dealing with trauma to fully heal and move forward Gain the determination to pick yourself up, grow in faith, and purposely walk toward success one step at a time Facing Fear weaves parts of Nik’s personal story of the accident and how he conquered his fear with practical advice to help you overcome whatever fears are holding you back. This practical book will help you step out in faith and trust that God will hold you steady, even when you're afraid.
Author: Jerrold Lee Shapiro, Ph.D.
Publisher: Impact Publishers
ISBN: 188623096X
Category : Psychology
Languages : en
Pages : 248
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Book Description
Autumn is a time of bright colors and full harvest moons; a time to reap and savor what we’ve sown. Our autumn years are the ideal time to reexamine our lives. Often spurred on by a 50th birthday or the last child leaving home, it becomes important to question who we are in the larger scheme of things, to wonder what we really want from our lives. Finding Meaning, Facing Fears (Winner of the Alpha Sigma Nu Book Awards 2013) invites us to explore the many opportunities this time of life presents: opportunities to stretch in our capacities, to face and conquer old demons, and to meet new challenges with greater resources than were available to us before. We will also have a greater opportunity to give back to the world the benefit of our experiences and to think about and implement our personal legacies. Dr. Shapiro helps us discover which alternatives will serve best in our relationships, career, even spiritual quests, and offers answers to the inevitable questions we face as we get older, such as: “Is that all there is?” “Is it too late to change my life?” “Where do I go from here?” and, “I’ve got everything I thought I wanted; why aren’t I happy?”
Author: Lisa Blair
Publisher: Australian Geographic
ISBN: 1922388092
Category : Biography & Autobiography
Languages : en
Pages : 284
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Book Description
Facing Fear is the inspiring true story of Lisa Blair, who on 25 July 2017 became the first woman to sail solo around Antarctica. She very nearly didn’t live to tell the tale. Seventy-two days into her circumnavigation, when Lisa was more than 1000 nautical miles from land, the mast of Climate Action Now came crashing down in a ferocious storm. In freezing conditions, Lisa battled massive waves and gale-force winds, fighting through the night to save her life and her boat. Following her ordeal, Lisa relied on her unbreakable spirit to beat the odds and complete her world record. With unwavering focus and determination, she sailed home, completing her journey after 183 days. This is the story of her remarkable voyage.
Author: Tara Brach
Publisher: Penguin
ISBN: 0525522832
Category : Psychology
Languages : en
Pages : 290
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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Author: Eva Holland
Publisher: The Experiment
ISBN: 1615198318
Category : Psychology
Languages : en
Pages : 255
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Book Description
Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear
Author: Donna B. Pincus
Publisher: Little, Brown
ISBN: 0316200662
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.
