Helping Your Anxious Child

Helping Your Anxious Child PDF Author: Ronald Rapee
Publisher: New Harbinger Publications
ISBN: 1608823911
Category : Family & Relationships
Languages : en
Pages : 298

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Book Description
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Parenting a Child Who Has Intense Emotions

Parenting a Child Who Has Intense Emotions PDF Author: Pat Harvey
Publisher: New Harbinger Publications
ISBN: 1572246499
Category : Family & Relationships
Languages : en
Pages : 226

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Book Description
Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

Helping Your Child with Fears and Worries 2nd Edition

Helping Your Child with Fears and Worries 2nd Edition PDF Author: Cathy Creswell
Publisher: Robinson
ISBN: 1472138600
Category : Self-Help
Languages : en
Pages : 336

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Book Description
PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression. Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them, including: · Addressing specific fears and phobias as well as general anxiety and 'worrying' · Using case studies, worksheets and charts Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques. Series editors: Professor Peter Cooper and Dr Polly Waite

An Early Start for Your Child with Autism

An Early Start for Your Child with Autism PDF Author: Sally J. Rogers
Publisher: Guilford Press
ISBN: 160918470X
Category : Psychology
Languages : en
Pages : 354

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Book Description
Presents strategies for helping children with autism interact with others and achieve their potential, covering such areas as back-and-forth interactions, nonverbal communication, and imitation.

Seven Steps to Help Your Child Worry Less

Seven Steps to Help Your Child Worry Less PDF Author: Sam Goldstein
Publisher: Seven Steps Family Guides
ISBN: 9781886941465
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Describes a seven-step plan parents may follow to help their children worry less, looking at some of the reasons why children worry.

Some Bunny to Talk to

Some Bunny to Talk to PDF Author: Cheryl Sterling
Publisher: American Psychological Association
ISBN: 1433818507
Category : Juvenile Fiction
Languages : en
Pages : 18

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Book Description
Whether you are considering or have already decided to bring your child to a therapist, Some Bunny to Talk to presents therapy in a way that is simple, direct, and easy for young children to understand. The book is designed to help answer children’s questions and allay fears about the process of therapy. Includes a “Note to Parents”.

Kid Confidence

Kid Confidence PDF Author: Eileen Kennedy-Moore
Publisher: New Harbinger Publications
ISBN: 168403051X
Category : Family & Relationships
Languages : en
Pages : 280

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Book Description
"A wise and realistic program for instilling genuine self-esteem in children." —Kirkus Reviews, starred review Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help kids foster satisfying relationships, develop competence, and make choices that fit who they are and want to become. As parents, it’s heartbreaking to hear children say negative things about themselves. But as children grow older and begin thinking about the world in more complex ways, they also become more self-critical. Alarmingly, studies show that self-esteem, for many children, takes a sharp drop starting around age eight, and this decline continues into the early teen years. So, how can you turn the tide on this upsetting trend and help your child build genuine self-esteem? With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego—a way of being in the world that isn't preoccupied with self-judgment, and instead embraces a compassionate view of oneself and others that allows for both present awareness and personal growth. When kids are less focused on evaluating and comparing themselves with others, they are freer to empathize with others, embrace learning, and connect with the values that are bigger than themselves. You’ll also discover how your child’s fundamental needs for connection, competence, and choice are essential for real self-esteem. Connection involves building meaningful and satisfying relationships that create a sense of belonging. Competence means building tangible skills. And choice is about being able to make decisions, figure out what matters, and choose to act in ways that are consistent with personal values. When children are able to fulfill these three basic needs, the question of “Am I good enough?” is less likely to come up. If your child is suffering from low self-esteem, you need a nuanced parenting approach. Let this book guide you as you help your child create unshakeable confidence and lasting well-being.

Book Love

Book Love PDF Author: Melissa Taylor
Publisher:
ISBN: 9780988412415
Category : Readers
Languages : en
Pages : 136

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Book Description
In Book Love: Help Your Child Grow from Reluctant to Enthusiastic Reader award-winning educator and parent Melissa Taylor gives busy parents of kids ages three to ten engaging, playful, out-of-the box ideas for growing a reader, assisting kids who are learning to read, and gently encouraging reluctant readers. Just a few of the many helpful insights and strategies she shares include: - The most common reasons why kids find it hard to learn to read or may hate to read (too boring, too tricky, too blurry, too "sitty")-and what to do about them. - Activities and product recommendations to facilitate letter recognition, rhyming, sight word skills, phonics, and fluency. - Approaches for improving word attack and reading comprehension. - Book lists organized by kids' interests. - Printable sight word flashcards and word strategy bookmarks. Packed with practical, bite-sized ideas that get children reading and loving books, Book Love can be your go-to guide for reading help for kids.

How to Help Children Through a Parent's Serious Illness

How to Help Children Through a Parent's Serious Illness PDF Author: Kathleen McCue
Publisher: Macmillan
ISBN: 0312146191
Category : Family & Relationships
Languages : en
Pages : 242

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Book Description
Offering supportive, practical advice from a leading child-life specialist, this book includes information such as what to tell a child about the illness, how to recognize early-warning signs in a child's drawings, sleep patterns, schoolwork and eating habits, and when and where to get professional help. Illustrations & Calvin & Hobbes cartoons.

Overcoming Your Child's Fears and Worries

Overcoming Your Child's Fears and Worries PDF Author: Cathy Creswell
Publisher: Robinson
ISBN: 1472105834
Category : Psychology
Languages : en
Pages : 160

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Book Description
Around 15% of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. Based on techniques developed and practised by the authors, this book teaches parents how to use cognitive behavioural techniques with their children and in so doing, become their child's therapist, helping them to overcome any fears, worries and phobias. Addresses specific fears and phobias as well as general anxiety and 'worrying'. Provides step-by-step practical strategies. Includes case studies, worksheets and charts. Based on the authors' experience at their anxiety disorders clinic at the University of Reading and developed from a programme based on working almost exclusively with parents.