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Author: Valquiria Bueno
Publisher: Springer Nature
ISBN: 3030875326
Category : Medical
Languages : en
Pages : 208
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Book Description
This book presents studies of the main conditions that affect health and well-being of old people. Considering the present scenario of COVID-19, the effects of this viral infection on individuals older than 65 years are also discussed. The content enables professionals of health and government for the present and future actions in this important area. Readers go through the changes occurring in organs and tissues that can interfere with susceptibility to infections, low response to vaccines, cancer, and loss of cognition during the aging process. A discussion of the central role played by the immune system in the age-related diseases and how the immunity can be impaired during the ageing process is presented. Possibilities to circumvent these conditions via healthy habits in diet, physical exercise, and new pharmacological interventions are part of the content. This book discusses how human healthy longevity is dependent, at least in part, of a functional immune system. Chapters were written for researchers in the field of aging and is especially suited for those interested in the study of immunosenescence and inflammaging affecting the health of old individuals.
Author: Valquiria Bueno
Publisher: Springer Nature
ISBN: 3030875326
Category : Medical
Languages : en
Pages : 208
Get Book
Book Description
This book presents studies of the main conditions that affect health and well-being of old people. Considering the present scenario of COVID-19, the effects of this viral infection on individuals older than 65 years are also discussed. The content enables professionals of health and government for the present and future actions in this important area. Readers go through the changes occurring in organs and tissues that can interfere with susceptibility to infections, low response to vaccines, cancer, and loss of cognition during the aging process. A discussion of the central role played by the immune system in the age-related diseases and how the immunity can be impaired during the ageing process is presented. Possibilities to circumvent these conditions via healthy habits in diet, physical exercise, and new pharmacological interventions are part of the content. This book discusses how human healthy longevity is dependent, at least in part, of a functional immune system. Chapters were written for researchers in the field of aging and is especially suited for those interested in the study of immunosenescence and inflammaging affecting the health of old individuals.
Author: Stephen Kopecky
Publisher: Simon and Schuster
ISBN: 1945564377
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What’s killing us today isn’t so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviors will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them. This book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on our bodies How to make changes that will last a lifetime After 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he’s learned from his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer.
Author: Dr. Jau-Fei Chen
Publisher: Red Publish
ISBN: 9810946929
Category : Health & Fitness
Languages : en
Pages : 503
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Book Description
Nutrition aside, there are other interesting topics worth exploring in the pursuit of health. Can cancer be prevented? Why doesn’t everyone live long, healthy lives? What is the relationship between cardiovascular disease and the immune system? How does the immune system affect overall health? Which is a healthier food option: natural and wholesome plant foods or animal-based foods? How do our lifestyles affect our health? Good health is not a secret. To achieve good health, we must first understand it. By drawing links between diet, health, and the immune system, this book provides fascinating insights into the preventive science of Nutritional Immunology.
Author: Valquiria Bueno
Publisher: Frontiers Media SA
ISBN: 2889633616
Category :
Languages : en
Pages : 314
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Book Description
The world population presents an increased percentage of individuals over 65 years old and the fastest growing subgroup is over 85 years old. The increase in life expectancy observed in the last century has not been synonymous with extra years lived in good health (disability-free years). Population studies have shown that as individuals age, they can present a great heterogeneity of ability and health. Therefore, aging has been associated for some individuals with disabilities and hospitalizations. Deaths related to infectious pathogens are increased in the aging population mainly due to pneumonia and influenza whereas Cytomegalovirus, Epstein-Barr virus, among other viruses seem to contribute to the low-grade inflammatory process observed (inflammaging). Aging is a complex and multifactorial process in which functions of the organism are adjusted (remodelled) in order to deal with damaging events during life. One of the most important changes in aging individuals occurs in the immune system (innate and adaptive responses) with consequences such as poor response to new infections and vaccinations; increased susceptibility to cancer development and autoimmune diseases; frailty, and organ dysfunction. In addition, it has been proposed that immunosenescence not only reflects the aging of the organism but also contributes to this process. Bone marrow presents decreased hematopoiesis, the thymus undergoes involution and lymphoid organs (lymph nodes, spleen) also present reduced functionality. Therefore, cells derived, matured, or residing in these tissues decline in number and function. These changes have been identified in experimental models, in vitro conditions, peripheral blood, and biopsies via biomarkers such as cell phenotype, stimulus-induced proliferation, cytokines and antibodies levels. Telomere length and telomerase activity also decline in bone marrow-derived and peripheral blood cells and have been shown to play a role in immunosenescence. More recently, the investigation of short non-coding RNA molecules (microRNAs; miRNAs) pointed to this system as a possible control of aging-related mechanisms. Data obtained on these markers for aging individuals could lead to the generation of a marker panel for pathology prediction, to indicate interventions, and to evaluate the efficacy of interventions. Interventions such as nutrition supplements, exercise, vaccination (different dose, concentration of antigen, adjuvants) have been proposed to circumvent age-related diseases. Considering the heterogeneity in the aging process, further investigation is vital before the indication of interventions for aging individuals. As the extension of life expectancy is a reality, it is a challenge to understand how the aging population copes with the remodelling of the organism and how interventions could provide longevity in good health.
Author: Mark Liponis
Publisher: Little Brown & Company
ISBN: 9780316017282
Category : Health & Fitness
Languages : en
Pages : 298
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Book Description
Medical director of Canyon Ranch Health Resorts, Dr. Liponis presents the idea that aging and aging-related diseases--including heart disease, cancer, and diabetes--are autoimmune problems, and that a well-managed immune system is the key to healthy aging
Author: Dr William S Wells
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
William S. Wells M.D, Ph.D. is an effectively rehearsing Board-Certified Family Medicine specialist, health & lifestyle expert with millions of followers. He believes in promoting preventive care and educating people about how small lifestyle adjustments can have a significant impact on both personal satisfaction and health outcomes. Dr. William S. Wells's influence as a physician extends far beyond the confines of his training. In general, millions of people in the USA and elsewhere are inspired and motivated by him. His writing raises issues about a wide range of medical conditions and provides advice on how to live a better life overall by reducing the likelihood of developing cancer, improving nutrition, combining exercise, and applying better methods to reduce stress. He maintains memberships in various professional social organizations and shows interest in volunteering for causes that promote good health. Naturally, he wrote this book to assist many Americans and people all over the world to know the simple secrets to preventing diseases, building an immune system, and living a healthy long life THE SECRET TO A LONG LIFE: How to Boost Your Immune System, Improve Your Health and Live Longer is a comprehensive guide to achieving optimal health and longevity through immune system support. In today's fast-paced and stressful world, many of us struggle to maintain our health and well-being. However, by understanding the key factors that impact immune system function and taking proactive steps to support our bodies, we can live longer, healthier lives. This book provides an in-depth exploration of the immune system and its crucial role in protecting us from disease and illness. It covers a range of topics, including the connection between nutrition and immune system function, the benefits of exercise and physical activity, the impact of stress on immune system health, and the importance of social connections and positive relationships. Readers will learn about the top foods for immune system health, including fruits, vegetables, and other whole, unprocessed foods. They will also discover the importance of sleep and relaxation for immune system function and the benefits of practices such as meditation and mindfulness. In addition, the book covers supplements and herbs that can help to support immune system health, as well as the role of exercise in reducing inflammation and promoting overall well-being. The book provides practical, evidence-based advice for improving immune system function and promoting longevity. Whether you are looking to prevent illness and disease, or simply want to feel your best, The Secret to a Long Life is an essential guide to achieving optimal health and well-being. With its clear and informative writing, this book is perfect for anyone who wants to take control of their health and live a long, healthy, and fulfilling life. Rush now to grab a copy for you and your family's good health. Just a click....
Author: Joseph P. Hou
Publisher: Author House
ISBN: 1452041911
Category : Self-Help
Languages : en
Pages : 430
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Book Description
This book Healthy Longevity Techniques, East-West Anti-aging Strategies provides extensive practical advices on preserving health and longevity. It is a book for people of all ages. It is Joseph P. Hous most important and far-reaching book yet. The goal of this book is to help readers live to 100 or to your Tian Nian.
Author: Valquiria Bueno
Publisher: Springer
ISBN: 3319433652
Category : Medical
Languages : en
Pages : 182
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Book Description
The present book intends to provide an update on immunosenescence and how deficiencies in the immune system contribute to a higher susceptibility to infections, decline in organ function, reduced vaccination responses, age-related disease and the ageing process itself, negatively affecting longevity. Our focus is on the main changes in immune system cells and their products occurring during the ageing process and the possible consequences for health and disease. This includes: discussion of the modulatory and/or suppressive mechanisms associated with the alterations in T regulatory cells, B regulatory cells and Myeloid Derived Suppressor cells; changes in the immune system observed in chronic neurodegenerative diseases, cancer, lung disease and frailty will also be discussed. Most importantly we provide recent literature information about possible interventions (focusing on physical activity) that could alleviate the negative effects of immunosenescence. The Ageing Immune System and Health is a comprehensive guide on the field intended to all physicians, researchers, professors and students interested on relationship between immune system, ageing and health.
Author: L. Robert
Publisher: Karger Medical and Scientific Publishers
ISBN: 3318026530
Category : Medical
Languages : en
Pages : 224
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Book Description
Aging inspired a large number of theories trying to rationalize the aging process common to all living beings. In this publication the most important environmental and intrinsic mechanisms involved in the aging process and in its pathological consequences are reviewed. Furthermore theoretical and experimental evidence of the most important theoretical elements based on Darwinian evolution, cellular aging, role of cell membranes, free radicals and oxidative processes, receptor-mediated reactions, the extracellular matrix and immune functions as well as the most important environmental and intrinsic mechanisms involved in the aging process and in its pathological consequences are discussed. These presentations of theories and related experimental facts give a global overview of up to date concepts of the biology of the aging process and are of essential reading not only for specialists in this field but also for practitioners of scientific, medical, social and experimental sciences.
Author: Mark Liponis
Publisher: Hachette+ORM
ISBN: 0316026247
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases -- including heart disease, cancer, and diabetes -- are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz -- "How Fast Are You Aging?" -- Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life. Praise for UltraLongevity: "What an awesome and practical anti-aging program! Dr. Liponis's approach to longevity is based on proven technological breakthroughs supported by hundreds of studies. This is the best original thinking I have seen in decades!" -- Stephen T. Sinatra, MD, FACC, CNS, coauthor of Reverse Heart Disease Now "UltraLongevity is a treasure -- it's loaded with exactly the kind of information everyone needs to live well and vibrantly-for as long as possible." -- Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom ". . . an insightful, simplified, and integrated approach to achieving optimal health, wellness, and longevity." -- Richard Carmona, MD, MPH, FACS, 17th Surgeon General of the United States
