Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 104
Book Description
Healthy Heart Handbook For Women, Revised July 1997
Author: Healthy Heart Handbook for Women
Author: Marian SandmaierPublisher:
ISBN: 9781933236001
Category : Health & Fitness
Languages : en
Pages : 112
Book Description
Provides new information directly from the National Institute of Health's cardiovascular research institute on women's heart disease and practical suggestions for reducing personal risk of heart-related problem(s). It includes updated information on preventing and controlling high blood pressure, keeping blood cholesterol levels healthy, and postmenopausal hormone therapy. There are also new tips on maintaining a healthy weight, following a nutritious and tasty eating plan, and finding enjoyable ways to get more physical activity. The handbook also includes information about the warning signs of heart attack in women, as well as how to act quickly to get help. 106 pages.
The Healthy Heart Handbook for Women
Author: Marian SandmaierPublisher: Createspace Independent Pub
ISBN: 9781478283393
Category : Medical
Languages : en
Pages : 126
Book Description
Research on women's heart health is exploding. Nearly every week, it seems, the media report on new ways to prevent and treat heart disease in women—and it can be hard to keep track of it all. In this updated edition of “The Healthy Heart Handbook for Women,” we have put together all of this new knowledge in one easy-to-use handbook. This guide is part of The Heart Truth, a national public awareness campaign for women about heart disease sponsored by the National Heart, Lung, and Blood Institute (NHLBI) and many other groups. (See “Getting the Word Out” on page 10.)“The Healthy Heart Handbook for Women” will give you new information on women's heart disease and practical suggestions for reducing your own personal risk of heart-related problems. You'll find out about a little-known form of heart disease in women and how to get it diagnosed properly. The handbook will also help you make sense of widely publicized research on the impact of a lower fat diet on women's heart disease risk. There is much good news in these pages, including new findings that people who avoid heart disease risk factors tend to live healthier and longer lives. The handbook will give you the latest information on preventing and controlling those risks. You'll also find new tips on following a nutritious eating plan, tailoring your physical activity program to your particular goals, and getting your whole family involved in heart healthy living. The handbook will also advise you on the warning signs of heart attack, as well as how to act quickly to get help.
The Healthy Heart Handbook for Women
Author: Marian SandmaierPublisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 104
Book Description
The Healthy Heart Handbook for Women
Author: Marian SandmaierPublisher: DIANE Publishing
ISBN: 9781568064222
Category : Health & Fitness
Languages : en
Pages : 106
Book Description
Tells women how to prevent coronary heart disease. Covers major risk factors, such as smoking, high blood pressure, overweight, & stress; gives strategies for eating for health, lowering blood cholesterol, controlling blood pressure, etc. Also discusses hormones, menopause, & the new focus on women in research. Includes recipes & resources.
The Healthy Heart Handbook for Women
Author: Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 122
Book Description
The Healthy Heart Handbook
Author: Marian SandmaierPublisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 102
Book Description
Tells women why they should be concerned about their heart health and what they can do to prevent coronary disease. Describes what cardiovascular diseases are, who gets cardiovascular diseases, the major risk factors, other risk factors, and what can be done to prevent cardiovascular disease. Also discusses new research projects that focus on women.
Healthy Heart Handbook for Women
Author: Marian SandmaierPublisher:
ISBN:
Category :
Languages : en
Pages : 108
Book Description
Healthy Heart Handbook for Women
Author: Marian SandmaierPublisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 100
Book Description
The Healthy Heart Handbook for Women
Author: National Heart Blood InstitutePublisher: Createspace Independent Publishing Platform
ISBN: 9781484940358
Category :
Languages : en
Pages : 0
Book Description
This guide on heart disease in women is part of the Heart Truth public awareness campaign for women about heart disease sponsored by the National Heart, Lung, and Blood Institute.
