Health Fitness Instructor's Handbook

Health Fitness Instructor's Handbook PDF Author: Edward T. Howley
Publisher: Human Kinetics Publishers
ISBN:
Category : Exercise
Languages : en
Pages : 592

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Book Description
This book "provides the latest information on the fundamentals of fitnes, exercise physiology, and biomechanics. Used in the ACSM Health/Fitness Instructor Workshops since 1986, it will help you develop meaningful and safe fitness programs, including exercise for special populations." - back cover.