Psychology of Health and Fitness PDF Download
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Author: Barbara Brehm
Publisher: F.A. Davis
ISBN: 0803640943
Category : Medical
Languages : en
Pages : 480
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Book Description
Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.
Author: Barbara Brehm
Publisher: F.A. Davis
ISBN: 0803640943
Category : Medical
Languages : en
Pages : 480
Get Book
Book Description
Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.
Author: B. Don Franks
Publisher: Human Kinetics
ISBN: 9780880116510
Category : Exercise
Languages : en
Pages : 212
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Book Description
Offers advice on exercising safely, eating right, losing weight, and feeling great.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 196
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 230
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author: Mike Bates
Publisher: Human Kinetics
ISBN: 1450412238
Category : Physical fitness
Languages : en
Pages : 385
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Book Description
Health Fitness Management, Third Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 242
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author: S.K PRASOON
Publisher: V&S Publishers
ISBN: 9352151399
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Fitness &Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc. Are although not new , yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently. The set of 4 Books - Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance
Author: Timothy Caulfield
Publisher: Beacon Press
ISBN: 0807022071
Category : Medical
Languages : en
Pages : 257
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Book Description
A bold look at how commercial agendas distort the real science behind health and fitness studies and misinform the public about how to live a healthy life. Researcher Timothy Caulfield talks with experts in medicine, pharmaceuticals, health and fitness, and even tries out many of the health fads himself, in order to test their scientific validity, dispel the myths, and illuminate the path to better health.
Author: Harvey Green
Publisher: Pantheon
ISBN:
Category : Health attitudes
Languages : en
Pages : 392
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Book Description
"It does seem to me that there would not be so much pain and suffering . . . if there were no doctors . . . ." The skepticism reflected in this statement by a New York farmer in 1853, quoted in this fascinating study of medicine, American culture, and values, was definitely a sign of the times. Three medical philosophies and their offshootsheroic, botanic, and homeopathicwere prevalent in the 19th century, often practiced by doctors with little more than six weeks of training. No wonder the skepticism of the massesand the high mortality rates. With meticulous scholarship, keen insight, and clear writing, Green shows how religion, the frontier spirit, ignorance about sanitation, and the national drive for perfection spawned these contrasting philosophies of health. A lively social history with many lessons for our own time, recommended for public and academic libraries.--Library journal, Jack Forman, Mesa College Library, San Diego.
Author:
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ISBN:
Category :
Languages : en
Pages : 178
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Book Description
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
