Healing Your Holiday Grief

Healing Your Holiday Grief PDF Author: Alan D Wolfelt
Publisher: Companion Press
ISBN: 1617220884
Category : Self-Help
Languages : en
Pages : 128

Get Book

Book Description
With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

Healing Your Holiday Grief

Healing Your Holiday Grief PDF Author: Alan D Wolfelt
Publisher: Companion Press
ISBN: 1617220884
Category : Self-Help
Languages : en
Pages : 128

Get Book

Book Description
With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

Understanding Your Grief

Understanding Your Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194

Get Book

Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Healing Your Grieving Heart

Healing Your Grieving Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651254
Category : Family & Relationships
Languages : en
Pages : 128

Get Book

Book Description
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.

Healing Your Holiday Grief

Healing Your Holiday Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651483
Category : Family & Relationships
Languages : en
Pages : 128

Get Book

Book Description
With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

Healing a Friend's Grieving Heart

Healing a Friend's Grieving Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220434
Category : Family & Relationships
Languages : en
Pages : 128

Get Book

Book Description
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

You Are Not Alone

You Are Not Alone PDF Author: Debbie Augenthaler
Publisher:
ISBN: 9781732023307
Category : Self-Help
Languages : en
Pages : 268

Get Book

Book Description
This book is a life raft in a grief storm. From the first gripping chapter, when Debbie's husband dies expectedly in her arms, she takes readers by the hand and offers them gentle insights for healing and hope, while sharing her powerful story of loss. As a psychotherapist specializing in trauma and grief, Debbie and her wisdom can help you too.

How Will I Get Through the Holidays?

How Will I Get Through the Holidays? PDF Author: James E. Miller
Publisher:
ISBN: 9781885933225
Category : Family & Relationships
Languages : en
Pages : 68

Get Book

Book Description


Holiday Blues

Holiday Blues PDF Author: Clarence R. Tucker
Publisher:
ISBN:
Category :
Languages : en
Pages : 24

Get Book

Book Description


Surviving the Holidays Without You

Surviving the Holidays Without You PDF Author: Gary Roe
Publisher:
ISBN: 9781950382040
Category :
Languages : en
Pages : 128

Get Book

Book Description
Holidays can hurt, especially if you've lost someone special. Surviving the Holidays Without You has helped thousands not only maintain their sanity, but turn days that they once dreaded into positive, healing times. Written with heartfelt compassion, this easy-to-read, practical book has been dubbed by many as a "Holiday Survival Kit."

Healing a Child's Grieving Heart

Healing a Child's Grieving Heart PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220426
Category : Family & Relationships
Languages : en
Pages : 130

Get Book

Book Description
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.