Happiness Is Your Superpower

Happiness Is Your Superpower PDF Author: Ava Miles
Publisher: Ava Miles Inc.
ISBN: 1949092259
Category : Self-Help
Languages : en
Pages : 110

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Book Description
International Bestselling Author Ava Miles shares the secrets to living a happy life, even in tough times. Every supervillain tries to stop the superhero from having a happy ending. They say it’s impossible—idealistic, in fact. And yet, when a superhero is in her true power, it’s a done deal. So why aren’t more of us happy? We weigh our happiness on too many conditions. We put it too much outside of ourselves. We make it contingent on finding the perfect partner, the ideal job, or the group of friends that reminds us of the pals on our favorite TV show. That stops now. Reclaiming a sense of enchantment about ourselves and life is key to unlocking our natural state of happiness. When you plug back into your superpower nature, happiness isn’t an emotion—it’s a state of being. Life-changing tools in this book include: · Assessing your happy meter · Clearing unhappy patterns begun in childhood · Spotlight Tools to highlight our happiness rules · Super Tools to undo our unhappy lens · Take Back Tools for reconnecting us to happy patterns · Cutting-edge exercises to ensure happiness resiliency Happiness Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness through books. In becoming an author, she realized her best life. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life series represents the culmination of her work as a conflict expert, life coach, and wellness expert. * * * Reviews “Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava.” ~ International Bestseller and Kung Fu Master Kathia Zolfaghari “A life-changing journey every woman will want to take.” ~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) “Miles’ series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend.” ~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides “Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses… She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read…” ~ Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell “Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read.” ~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides “Let your adventure begin and unleash by reading this series.” ~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides “This series delivers empowering advice without pulling any punches.” ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides “Ava Miles is a courageous fellow writer whose mission is to empower all women.” ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods “Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don’t clutter up our space or make us sick.” ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Happiness Is Your Superpower

Happiness Is Your Superpower PDF Author: Ava Miles
Publisher: Ava Miles Inc.
ISBN: 1949092259
Category : Self-Help
Languages : en
Pages : 110

Get Book

Book Description
International Bestselling Author Ava Miles shares the secrets to living a happy life, even in tough times. Every supervillain tries to stop the superhero from having a happy ending. They say it’s impossible—idealistic, in fact. And yet, when a superhero is in her true power, it’s a done deal. So why aren’t more of us happy? We weigh our happiness on too many conditions. We put it too much outside of ourselves. We make it contingent on finding the perfect partner, the ideal job, or the group of friends that reminds us of the pals on our favorite TV show. That stops now. Reclaiming a sense of enchantment about ourselves and life is key to unlocking our natural state of happiness. When you plug back into your superpower nature, happiness isn’t an emotion—it’s a state of being. Life-changing tools in this book include: · Assessing your happy meter · Clearing unhappy patterns begun in childhood · Spotlight Tools to highlight our happiness rules · Super Tools to undo our unhappy lens · Take Back Tools for reconnecting us to happy patterns · Cutting-edge exercises to ensure happiness resiliency Happiness Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life. * * * Ava Miles is the international bestselling author of powerful books about love, happiness, and transformation. As a former conflict expert, Ava rebuilt warzones in places like Lebanon, Colombia, and the Congo to foster peaceful and prosperous communities. While rewarding, Ava recognized she could affect more positive change in the world by addressing the real roots of conflict and unhappiness through books. In becoming an author, she realized her best life. Her novels have received praise and accolades from USA Today, Publisher’s Weekly, and Women’s World Magazine in addition to being chosen as Best Books of the Year and Top Editor’s picks. However, Ava’s strongest praise comes directly from her readers, who call her books life changing. The Lost Guides to Living Your Best Life series represents the culmination of her work as a conflict expert, life coach, and wellness expert. * * * Reviews “Ava gives us the tools we need to reclaim our everyday joy and honest expression. Rediscover my inner superpowers? Yes, please! The Lost Guides are a world changer. Well done, Ava.” ~ International Bestseller and Kung Fu Master Kathia Zolfaghari “A life-changing journey every woman will want to take.” ~ Crystal Andrus Morissette, Founder of the S.W.A.T. Institute (Simply Woman Accredited Trainer) “Miles’ series is an exquisite exploration of internal discomfort and courage, allowing you to reclaim your divine soul and fully express your womanhood. I highly recommend.” ~ Dr. Shawne Duperon, Project Forgive Founder, Nobel Peace Prize Nominee, on The Lost Guides “Miles provides us with essential advice on how we can shed the beliefs that are making us miserable and find our way back to our inner goddesses… She guides us through the sometimes turbulent waters of the issues that matter most to us (relationships, sex, finances, self-expression, self-image, etc.). This is must read…” ~ Angela Polidoro, former Editor for Random House’s Ballantine Bantam Dell “Pushing the envelope is edgy. Change is never comfortable. Ava Miles takes us out of our comfortable chitchat cocoon and shows us how to become those butterflies all women are destined to become no matter what they face in life. The series is a must-read.” ~ Risa Shimoda, Outdoor Leadership Consultant and President of The Shimoda Group, on The Lost Guides “Let your adventure begin and unleash by reading this series.” ~ Anna Levesque, author of Yoga for Paddling, on The Lost Guides “This series delivers empowering advice without pulling any punches.” ~ Liza M. Shaw, MA, Licensed Marriage and Family Therapist of PowerToThrive.com, on The Lost Guides “Ava Miles is a courageous fellow writer whose mission is to empower all women.” ~ Aspen Matis, author of the internationally bestselling memoir Girl in the Woods “Ava gets to the heart of why some of us do toxic or hang around drama while helping us all realize we can have happy and loving relationships that don’t clutter up our space or make us sick.” ~ Courtney Cachet, Celebrity Designer & TV Personality If you enjoy books by Brene Brown, Gabrielle Bernstein, Rachel Hollis, Jen Sincero, Mark Manson, Shawn Achor, Michael Singer, Tony Robbins, Deepak Chopra, Shauna Niequist, Gary Chapman, John Leland, and Gretchen Rubin, you will love Ava's self-help books.

Happiness Matters

Happiness Matters PDF Author: Beenie Mann
Publisher: Good Spirit Publishing
ISBN: 9781732480117
Category :
Languages : en
Pages : 118

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Book Description


Influence Is Your Superpower

Influence Is Your Superpower PDF Author: Zoe Chance
Publisher: Random House
ISBN: 1984854348
Category : Business & Economics
Languages : en
Pages : 305

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Book Description
Rediscover the superpower that makes good things happen, from the professor behind Yale School of Management's most popular class “The new rules of persuasion for a better world.”—Charles Duhigg, author of the bestsellers The Power of Habit and Smarter Faster Better You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life. Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential. Discover the one thing that influences behavior more than anything else. Learn to cultivate charisma, negotiate comfortably and creatively, and spot manipulators before it’s too late. Along the way, you’ll meet alligators, skydivers, a mind reader in a gorilla costume, Jennifer Lawrence, Genghis Khan, and the man who saved the world by saying no. Influence Is Your Superpower will teach you how to transform your life, your organization, and perhaps even the course of history. It’s an ethical approach to influence that will make life better for everyone, starting with you.

Gratitude is My Superpower

Gratitude is My Superpower PDF Author: Alicia Ortego
Publisher:
ISBN: 9781735974149
Category :
Languages : en
Pages : 44

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Book Description
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

Attitude Is Your Superpower

Attitude Is Your Superpower PDF Author: Eduardo Clemente
Publisher:
ISBN: 9780578985367
Category :
Languages : en
Pages :

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Book Description
Improve your life and your career with some powerful mindset tips for success, positivity, and strong adaptation skills. You might be in a negative spiral, productively or psychologically, stuck thinking you're just not good enough, you'll never get ahead, and the world is unfair. Or perhaps you feel pretty good about your attitude, but you know there's always room for improvement, and you're curious about what you can tweak to do better.Whatever your current position, you have the opportunity to take agency at work and in life. You can actively improve your situation because it all comes down to attitude, and your attitude is not set in stone. Even better-you don't need a million training courses or a year-long MBA to adjust it. You can improve your attitude one pep talk and one step at a time. WHAT YOU WILL FIND IN THIS BOOK:Importantly, this book is no list of things to do! You'll learn that attitude is about how others perceive you and how you perceive yourself, how It's separate from your personality and how to completely change and improve your life and career by understanding and managing better your:ConfidencePositivityGrowth-mindsetEmotional intelligenceAdaptabilityResilienceProblem solving mindsetAs a bonus the book also includes a set of tips on how to best leverage skills like managing expectations and your drive for excellence to achieve strong success in your career. It's up to you to think positive about yourself, to work on your self-improvement and motivation so to potentiate your success and happiness in life.

Master Your Superpowers: An Invaluable Resource for Creating a Happy Life

Master Your Superpowers: An Invaluable Resource for Creating a Happy Life PDF Author: Alice Inoue
Publisher: Independently Published
ISBN: 9781795062657
Category : Self-Help
Languages : en
Pages : 278

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Book Description
Find Your Inner Superhero: Selene (Water)...Nexus (Wood)...Avior (Fire)...Talitha (Earth)...Alcor (Metal) and Master Your Superpowers to meet life's challenges. Alice Inoue has done it again-created a new system from an ancient framework to offer you personal guidance on how to deal with life like the Superhero you have within you-in command of your life and more confident every step of the way. Take the exclusive Archetype Quiz to discover your Superhero and your Integrated Archetype to reveal your natural elemental nature. Who are you? Calm Connector? Masterful Ally? Efficient Producer? Or another of the twenty Integrated Archetypes?What do you need in life? What is your purpose? What are the beliefs that shape your decisions? What are your weaknesses and how do you bolster them? And your superpowers-discover how to identify them and use them. Master Your Superpowers is designed to help you wake up your inner superpowers so you can make the very most of your journey through life.

Breathing is My Superpower

Breathing is My Superpower PDF Author: Alicia Ortego
Publisher: Alicia Ortego
ISBN: 9781735974118
Category :
Languages : en
Pages : 34

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Book Description
Did you know that we all have superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children.

Superpowers for Parents

Superpowers for Parents PDF Author: Stephen Briers
Publisher: Pearson UK
ISBN: 0273747193
Category : Family & Relationships
Languages : en
Pages : 195

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Book Description
How would you like the power to stop bad behaviour before it starts? Would you like to be able to read your child’s mind and know why they do what they do? You may not be able to leap over tall buildings, and you probably can’t fly unaided either, but thanks to this new, proactive approach to parenting, you can have your very own set of parenting superpowers. With this book you’ll be able to: • see through bad behaviour and know what’s really going on (and how to deal with it) • show your children how to zap anger • give your child inner strength • make their problems magically diminish in size We all want our children to be well-behaved, well-balanced and happy little people. But it’s rarely as simple as it sounds. Being a parent is a really tough job. Even though you love your children to bits, sometimes they take everything you've got - emotionally, mentally and physically. That's why every parent needs superpowers. An array of things to do and say, and an approach for every tricky situation, when you know there’s a better way but you can’t think what it is. In Superpowers for Parents you’ll uncover the secrets of great parenting and discover how you can get inside the mind of your child to understand why they behave as they do. This book will show you how to instil in your child the vital skills they will need to grow into mentally healthy, well-rounded individuals. With these skills they’ll be in a much better position to enjoy a happy and care-free childhood where they don’t resort to anger and bad behaviour to express their feelings.

Your Hidden Superpower

Your Hidden Superpower PDF Author: Adrienne Bankert
Publisher: HarperCollins Leadership
ISBN: 1400218209
Category : Business & Economics
Languages : en
Pages : 225

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Book Description
Kindness isn’t merely about getting along with people and being nice. It’s a game changer in business, the door-opener to opportunity, and the key to authenticity and confidence. Discover the true potential of kindness and harness its power. Through years of developing her own kindness practices and studying those of others, Good Morning America correspondent and ABC News journalist Adrienne Bankert has experienced firsthand the unbeatable power of kindness and witnessed its transformative impact on others. Adjusting our perspective from being closed off and self-centered to a mindset of kindness ripples into a staggering amount of personal fulfillment and growth. No matter our age or ethnicity, where we come from, or how much money we make, every one of us can be kind. Every one of us can be a change agent. In Your Hidden Superpower, Adrienne will help you: See simple acts of kindness from a new and empowering perspective; Learn how to make kindness a habit and experience more peace, inspiration, and impact; Engage kindness at work and enjoy remarkable opportunities—plus, know how to get from “here” to “there” quickly; and Activate kindness as a force to reconnect you to your authentic self, replenish your passion and creativity, and find your voice. Your Hidden Superpower describes how kindness is a superpower that can be honed through an intentional lifestyle of kindness and is especially important in these divisive times.

Empathy Is Your Superpower

Empathy Is Your Superpower PDF Author: Cori Bussolar
Publisher: Rockridge Press
ISBN: 9781638788393
Category :
Languages : en
Pages : 50

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Book Description
Show them the power of caring for others--an introduction to empathy for kids 5 to 7 Learning to understand and care about the feelings of others is one of the most important steps in a child's development--and it's never too early to help little ones build those skills. This beautifully illustrated storybook teaches young kids how to recognize and practice empathy through simple real-life scenarios that are easy for them to understand. It's written with clear language for adults to read aloud and features discussion questions and activities that encourage kids to talk about what they learned and use it in their lives. Empathy Is Your Superpower features: Empathy heroes--Little superheroes Emmanuel and Emma model easy, age-appropriate ways for kids to practice empathy every day. Ways to set a good example--Kids will learn to put themselves in someone else's shoes, lend a helping hand, and inspire others to do the same. Using empathy for life--Tips, reflections, and games will help adults foster empathy in children for their whole lives. Teach kids to be kind and considerate, with a fun and friendly book about the importance of empathy.