CRC Handbook of Nuts

CRC Handbook of Nuts PDF Author: James A. Duke
Publisher: CRC Press
ISBN: 1351088033
Category : Technology & Engineering
Languages : en
Pages : 361

Get Book

Book Description
Over one hundred of the world's most important species of nuts are systematically accounted in this informative handbook. The text defines nuts and discusses their economic and nutritional value. For easy reference; there is an illustrated account of each nut by species, arranged alphabetically by scientific name. Each account includes the family name, several colloquial names, and paragraphs on uses, folk medicine, chemistry, germplasm, distribution, ecol-ogy, cultivation, harvesting, yields, energy, and biotic factors. Chapters Describe: Uses Folk medicine Chemistry Germplasm Distribution Ecology Cultivation Harvesting Yields and economics Energy Biotic factors

CRC Handbook of Nuts

CRC Handbook of Nuts PDF Author: James A. Duke
Publisher: CRC Press
ISBN: 1351088033
Category : Technology & Engineering
Languages : en
Pages : 361

Get Book

Book Description
Over one hundred of the world's most important species of nuts are systematically accounted in this informative handbook. The text defines nuts and discusses their economic and nutritional value. For easy reference; there is an illustrated account of each nut by species, arranged alphabetically by scientific name. Each account includes the family name, several colloquial names, and paragraphs on uses, folk medicine, chemistry, germplasm, distribution, ecol-ogy, cultivation, harvesting, yields, energy, and biotic factors. Chapters Describe: Uses Folk medicine Chemistry Germplasm Distribution Ecology Cultivation Harvesting Yields and economics Energy Biotic factors

Handbook of Nuts

Handbook of Nuts PDF Author: James A. Duke
Publisher: CRC Press
ISBN: 9780849336379
Category : Technology & Engineering
Languages : en
Pages : 364

Get Book

Book Description
Over one hundred of the world's most important species of nuts are systematically accounted for in this informative handbook. The text defines nuts and discusses their economic and nutritional value. For easy reference, there is an illustrated account of each nut by species, arranged alphabetically by scientific name. Each account includes the family name, several colloquial names, and paragraphs on uses, folk medicine, chemistry, germplasm, distribution, ecology, cultivation, harvesting, yields, energy, and biotic factors. Chapters Describe: Uses Folk medicine Chemistry Germplasm Distribution Ecology Cultivation Harvesting Yields and economics Energy Biotic factors

Nuts and Seeds in Health and Disease Prevention

Nuts and Seeds in Health and Disease Prevention PDF Author: Victor R Preedy
Publisher: Academic Press
ISBN: 0123756898
Category : Technology & Engineering
Languages : en
Pages : 1227

Get Book

Book Description
The use of nuts and seeds to improve human nutritional status has proven successful for a variety of conditions including in the treatment of high cholesterol, reduced risk of Type-2 Diabetes, and weight control. Nuts and Seeds in Health and Disease Prevention is a complete guide to the health benefits of nuts and seeds. This book is the only single-source scientific reference to explore the specific factors that contribute to these potential health benefits, as well as discussing how to maximize those potential benefits. Organized by seed-type with detailed information on the specific health benefits of each to provide an easy-access reference for identifying treatment options Insights into health benefits will assist in development of symptom-specific functional foods Includes photographs for visual identification and confirmation Indexed alphabetically by nut/seed with a second index by condition or disease

Nuts and Seeds

Nuts and Seeds PDF Author: Patsy Westcott
Publisher: Casemate Publishers
ISBN: 1526725916
Category : Health & Fitness
Languages : en
Pages : 138

Get Book

Book Description
A popular health writer gets down to the nuts and bolts of these superfoods—from almonds and quinoa to chia and hemp seeds. Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair. Nuts and Seeds is “a superb treatise on the benefits of those foodstuffs” (Books Monthly). “If you want to add more nuts and seeds into your diet, reading this book can be very helpful. Also, diversifying both the kind of nuts and how they are prepared is very interesting and she highlights this in the book.” —Coffee and Books

Carroll Smith's Nuts, Bolts, Fasteners and Plumbing Handbook

Carroll Smith's Nuts, Bolts, Fasteners and Plumbing Handbook PDF Author: Carroll Smith
Publisher: Motorbooks
ISBN: 9780879384067
Category : Transportation
Languages : en
Pages : 224

Get Book

Book Description
This complete guide analyzes the thousands of options available and shows you how to choose the correct fastener for any application, whether it be racing, street performance or restoration. Plus important information on thread cutting, torque, material selection, inserts, panel fasteners and much more. Pub. 1990.

The Complete Guide to Seed and Nut Oils

The Complete Guide to Seed and Nut Oils PDF Author: Bevin Cohen
Publisher: New Society Publishers
ISBN: 1771423528
Category : Cooking
Languages : en
Pages : 173

Get Book

Book Description
Press your own right at home – homemade oils for cooking and health. The Complete Guide to Seed and Nut Oils is a comprehensive, beautifully illustrated and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses. Coverage includes: A brief history of seed oil extraction Culinary and health benefits of home-pressed oils versus factory produced oils Presses and other equipment options for ease, cost, and convenience How-to for growing, harvesting, processing, and pressing nuts and seeds Profiles of over 40 nuts and seeds to grow, forage, or source including hempseed, flax, peanuts, sunflowers, walnuts, okra, and more. Oil processing, storage, and culinary and other uses Scaling up for community or small-scale commercial production. Whether you want to produce oils for cooking, balms and salves, self-sufficiency and resiliency or for small-scale commercial or community production, The Complete Guide to Seed and Nut Oils is a one-stop shop to get you started.

Nut Grower's Guide

Nut Grower's Guide PDF Author: Jennifer Wilkinson
Publisher: Landlinks Press
ISBN: 0643099344
Category : Science
Languages : en
Pages : 239

Get Book

Book Description
Nut growing has become more popular and technology has developed significantly over the last 5 years. This book is the starting point for prospective commercial nut growers – large or small scale, for farmers who want to diversify and also for gardeners interested in growing nut trees in their back yards. Nut Grower's Guide is the first comprehensive book to growing almonds, cashews, chestnuts, hazelnuts, macadamias, pecans, pistachios and walnuts. All aspects of site selection are covered, from soil and climate to aspect and topography through to previous land use and local pest species. Soil preparation, irrigation, planting and propagating trees are also covered. It covers the cultivation and processing of each of the major nut species and also provides guidance on packaging and the wholesale and retail marketing of nuts in Australia and overseas.

Hold on to Your N.U.T.s*

Hold on to Your N.U.T.s* PDF Author: Wayne M. Levine
Publisher: Better Men
ISBN: 9780979054402
Category : Communication
Languages : en
Pages : 0

Get Book

Book Description
Being a man is a full-time job, especially when you?re married or in a relationship. Hold on to Your N.U.T.s can help build a life that fulfills both you and your partner by showing you how to confirm the ideas and causes you support?your Non-negotiable, Unalterable Terms. The N.U.T.s become the framework for how you conduct your relationships, whether you?re committed to spending more one-on-one time with your kids or not hiding out at the office to avoid problems with your wife. By laying down guidelines of what's right and wrong, what you like and dislike, you will learn to silence the little boy inside and become a strong, self-assured man who is focused on creating the best life possible for you and your companion.

How to Grow Your Own Nuts

How to Grow Your Own Nuts PDF Author: Martin Crawford
Publisher: Bloomsbury Publishing
ISBN: 0857843958
Category : Gardening
Languages : en
Pages : 329

Get Book

Book Description
A comprehensive guide to growing, harvesting and processing nuts, written by forest gardening expert Martin Crawford. Nut trees are perennials, requiring little maintenance or soil cultivation, so it is no surprise that nuts are such a popular forest garden crop. A crucial source of protein and a delicious snack, nuts also have a number of surprising health benefits. They lower blood pressure, are full of antioxidants, and decrease the risk of heart and neurodegenerative diseases. Filled with gorgeous illustrations of trees and nuts, How to Grow Your Own Nuts contains old favourites like hazelnuts and walnuts alongside less common varieties such as hickories and butternuts and the exotically named chinkapin. It considers how nuts can be planted in a variety of ways: singly in a small area, in an orchard or nuttery, as silvopasture around grazing animals, in alley cropping between cereal crops or intercropping between fruit bushes. This beautiful guide also features a handy A-Z, which details nut trees' many secondary uses from timber, oil, dyes, fodder and cosmetics to medicines and honey. Martin also discusses how the beautiful spring blossom is attractive to bees, particularly from almond and sweet chestnut trees, making them excellent for supporting pollinators. Whether you are planning to grow nuts at home or commercially, this book is essential reading.

The Book of Edible Nuts

The Book of Edible Nuts PDF Author: Frederic Rosengarten, Jr.
Publisher: Courier Corporation
ISBN: 9780486434995
Category : Cooking
Languages : en
Pages : 418

Get Book

Book Description
The book discusses almonds, Brazil nuts, cashews, chestnuts, coconuts, filberts, macadamia nuts, peanuts, pecans, pistachios, sunflower seeds, and walnuts; a supplementary section describes the characteristics of 30 other nuts. A bibliography, recipe index, glossary, and general index round out this definitive work on the subject and a treasured reference for any kitchen or library.