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Author: Dr Warren Cunningham
Publisher:
ISBN:
Category :
Languages : en
Pages : 284
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Book Description
ONLY NOW 2 BOOKS IN 1 FOR HACKING YOUR VAGUS NERVE! Discover how to activate and stimulate your vagus nerve, using creative techniques and unleash your inner power. Enjoy two manuals in one book, included: BOOK 1: Hack The Vagus Nerve Total GuideBOOK 2: Hack The Vagus Nerve 101 Exercises The vagus nerve allows us to feel touch, wetness and temperature on the skin of the tragus, auricle and the external auditory canal of the ear. These parts are located in the central sections of the ear and acupuncture is taking advantage by using these locations to stimulate the vagus nerve. Each part of the sensory function is unique. The somatic function gives information regarding the skin from behind the ears. It also shares this information from the ear canal and various parts of the throat. It is also responsible for the visceral information shared to the brain regardings the majority of your digestive tract, heart, lungs, trachea, esophagus, and larynx. Finally, while it is not the primary "player" in the sensations in your tongue, your Vagus nerve does have a small role in how your tongue's root experiences the sensation of taste. This bundle covers topics like: Hacking your vagus nerve: all you need to know to activate your body's natural healing power What is the polyvagal theory? The key to heal yourself through the central nervous system Breathing techniques: activate your vagus nerve and reduce anxiety and stress Meditation & yoga workouts: poses and other exercises to relax yourself Creative therapies: expand your mind and heal through hacking you vagus nerve Diet and food tips to help to stimulate your vagus nerve. Laughing, singing, humming and gargling can have amazing results on your nervous system health. Accupunture and other traditional oriental techniques: learn tai chi and qi gong basics! Heal from depression stimulating the vagus nerve: connect with yourself and increase your confidence Hack your vagus nerve and heal from chronic pains, sciatica So, If you are looking for a complete guide on how to hack the vagus nerve add this book to your cart today and enter the amazing world of the Vagus Nerve and the Third Eye Awakening! Click Buy Now With 1-Click or Buy Now to get started!
Author: Dr Warren Cunningham
Publisher:
ISBN:
Category :
Languages : en
Pages : 284
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Book Description
ONLY NOW 2 BOOKS IN 1 FOR HACKING YOUR VAGUS NERVE! Discover how to activate and stimulate your vagus nerve, using creative techniques and unleash your inner power. Enjoy two manuals in one book, included: BOOK 1: Hack The Vagus Nerve Total GuideBOOK 2: Hack The Vagus Nerve 101 Exercises The vagus nerve allows us to feel touch, wetness and temperature on the skin of the tragus, auricle and the external auditory canal of the ear. These parts are located in the central sections of the ear and acupuncture is taking advantage by using these locations to stimulate the vagus nerve. Each part of the sensory function is unique. The somatic function gives information regarding the skin from behind the ears. It also shares this information from the ear canal and various parts of the throat. It is also responsible for the visceral information shared to the brain regardings the majority of your digestive tract, heart, lungs, trachea, esophagus, and larynx. Finally, while it is not the primary "player" in the sensations in your tongue, your Vagus nerve does have a small role in how your tongue's root experiences the sensation of taste. This bundle covers topics like: Hacking your vagus nerve: all you need to know to activate your body's natural healing power What is the polyvagal theory? The key to heal yourself through the central nervous system Breathing techniques: activate your vagus nerve and reduce anxiety and stress Meditation & yoga workouts: poses and other exercises to relax yourself Creative therapies: expand your mind and heal through hacking you vagus nerve Diet and food tips to help to stimulate your vagus nerve. Laughing, singing, humming and gargling can have amazing results on your nervous system health. Accupunture and other traditional oriental techniques: learn tai chi and qi gong basics! Heal from depression stimulating the vagus nerve: connect with yourself and increase your confidence Hack your vagus nerve and heal from chronic pains, sciatica So, If you are looking for a complete guide on how to hack the vagus nerve add this book to your cart today and enter the amazing world of the Vagus Nerve and the Third Eye Awakening! Click Buy Now With 1-Click or Buy Now to get started!
Author: Dr Warren Cunnigham
Publisher:
ISBN:
Category :
Languages : en
Pages : 558
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Book Description
Change Your Life with this 4-in-1 Book Special Bundle! Learn How to Activate and Hack Your Vagus Nerve, and Use Red Light Therapy, even if you are a total beginner! This bundle includes: BOOK 1 Hack the Vagus Nerve: Total Guide for BeginnersBOOK 2 Hack the Vagus Nerve: 101 ExercisesBOOK 3 Red Light Therapy for Beginners BOOK 4 Red Light Therapy for your Face, Goodbye Wrinkles! In the first book "Hack the Vagus Nerve: Total Guide for Beginners" you will discover what is the vagus and how you can hack it, with special exercises to focus and activate the vagus nerve. You will also learn what is the polyvagal theory. In the second book "Hack the Vagus Nerve: 101 Exercises" you will be taught on how to unleash your inner power of your third eye. It also includes + hundred daily exercises to practice like breathing, meditation, humming and amazing creative techniques. In the third book "Red Light Therapy for Beginners" you will be given with a step by step guide to infrared light therapy. You will learn the scientific part of RLT and all of its applications like: Photo rejuvenation, anti-aging, hair loss, bone healing and much more! In the four book "Red Light Therapy for your Face, Goodbye Wrinkles!" you will discover -how to start your red light therapy at home. We will explain the most common lamps devices and machines, and how to make the sessions properly at your own house. Here are some topics you will find: What is the vagus and how you can hack it? What the science says about it Hacking the vagus nerve: unleash your inner power of your third eye The polyvagal theory: the connection between your body and soul through the vagus nerve Vagus nerve exercises: all exercises you can do at home daily and heal your body Vagus nerve hack for traumas, phobias and post-traumatic stress disorder ptsd Hack your vagus nerve and heal from chronic pains, sciatica Vagus nerve and emotional detachment: bipolar disorder, adhd and hyperactivity treatments hacking the vagus nerve Massages you can learn to activate your vagus nerve. Red light therapy for anti-aging Applications of red-light therapy Photo rejuvenation and led light therapy for beautiful skin Red light therapy: benefits for collagen level, bones, joints, and healthier skin The body position during the red-light therapy Red light therapy devices Red light dosing Does RLT work: the scientific proof/benefits What are you waiting for heal yourself? Don't wait anymore, press the Buy Now button and get started.
Author: Samantha Brook
Publisher:
ISBN: 9781801270281
Category : Education
Languages : en
Pages : 268
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Book Description
Do you want to supercharge your health, master your physiology, and overcome mental health issues? Are you interested in learning about the incredible yet often-overlooked healing abilities of the Vagus nerve? Then it's time to try this book. The Vagus nerve is a scientifically proven, highly effective way of taking control of your health. As a foundation of your nervous system and the key to several vital bodily functions, a damaged or unhealthy Vagus nerve can cause a whole host of negative health effects. Inside this detailed guide, you'll discover: Exploring The Vagus Nerve and The Essential Role It Plays In Your Body Simple Ways To Measure Your Vagus Nerve and Check Its Health How Your Vagus Nerve Impacts Your Gut Health, Mental Health and More The Secret To How Mindfulness Can Kickstart Your Vagus Nerve Passive Vagus Nerve Stimulation Methods That You Can Practice Anywhere How To Troubleshoot Common Vagus Nerve Issues And Much More! Covering how you can boost your mental health, unlock your creativity, and create a happier, healthier life, this book unveils the Vagus nerve like never before. Even if you're new to the concept of the Vagus nerve, inside you'll find everything you need to know to start healing it and experiencing the benefits in no time. Drastically improve your health and transform your life by unleashing the power of the Vagus nerve. So don't wait! Scroll up and buy now to start healing your Vagus nerve today!
Author: Dr Warren Cunningham
Publisher:
ISBN:
Category :
Languages : en
Pages : 156
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Book Description
+101 Daily Exercises for Hacking your Vagus Nerve! If you are looking for a complete guide on how to hack the vagus nerve, then keep reading... What is the Vagus Nerve? Did you know that the human body has 12 cranial nerves? Did you know that each "nerve" is actually comprised of two nerves, typically left and right nerve intertwined to make the "one" cranial nerve. And these nerves are the link between your body and the brain? Have you ever wondered how the brain and body "talk" to one another? It is all through these cranial nerves. Some of the nerves are responsible for sharing sensory information, like how something sounds or what it tastes like. This means these nerves need to have the sensory function to interpret the smell of something. But then there are other nerves that "talk" with the muscles and even some glands. These nerves are called "motor functions." And finally, while most have a single function, either sensory or muscle, there are others that operate with both. The Vagus nerve is one such nerve. To help you understand where a nerve is located, each cranial number is assigned a number represented in Roman numerals, for example, I is one, II is two, etc. The Vagus nerve is the tenth nerve and is called CNX, or Cranial Nerve Ten. In Latin, the word "vagus" is defined as "wandering." When you understand a bit more of the makeup of this nerve, you will realize that this description is pretty accurate. The Vagus nerve is the longest in the human body, and it does a lot of traveling around and through it. Basically, it moves from the base of your skull to your lower torso. You will learn more about the passage of this nerve later in this chapter. There are two parts to the sensory functions of this particular nerve: Visceral: This is used to describe the "feelings," or sensations, in your body's organs. Somatic: This term is applied to your physical "feelings," or sensations in the muscles and skin of your body. This book covers the following topics: Hacking your vagus nerve: all you need to know to activate your body's natural healing power What is the polyvagal theory? The key to heal yourself through the central nervous system Breathing techniques: activate your vagus nerve and reduce anxiety and stress Meditation & yoga workouts: poses and other exercises to relax yourself Creative therapies: expand your mind and heal through hacking you vagus nerve Diet and food tips to help to stimulate your vagus nerve. Laughing, singing, humming and gargling can have amazing results on your nervous system health. Accupunture and other traditional oriental techniques: learn tai chi and qi gong basics! Passive method to activate vagus nerve Massages you can learn to activate your vagus nerve. Ptsd (how vagus nerve interact in ptsd) Stress and panic attacks Your vagal tone, what that means and how it affects the body How to fix emotional detachment Recommendations, faq and some last tips & tricks. ...And much more Each part of the sensory function is unique. The somatic function gives information regarding the skin from behind the ears. It also shares this information from the ear canal and various parts of the throat. It is also responsible for the visceral info
Author: Neven Paar
Publisher: Winged Shoes Publishing
ISBN: 1998071006
Category : Body, Mind & Spirit
Languages : en
Pages : 701
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Book Description
"Serpent Rising: The Kundalini Compendium" je konečným výsledkem mé sedmnáctileté cesty transformace Kundalini po plném a trvalém probuzení v roce 2004, které trvale rozšířilo mé vědomí. Poté, co jsem zažil kompletní vizuální upgrade, který mi umožňuje denně pozorovat holografickou podstatu světa, jsem věděl, že to, co se mi stalo, je jedinečné. Proto jsem se pro další část svého života rozhodla využít svého daru a věnovat se poznávání vědy o neviditelném světě energie, s nímž jsem úzce propojena, a zároveň rozvíjet správné jazykové dovednosti, abych mohla své objevy srozumitelně sdělovat. Probuzení Kundaliní je součástí poslání vaší Duše na Zemi. Jeho konečným cílem je optimalizovat vaše toroidální energetické pole (Merkaba) a proměnit vás v bytost Světla, která umožní mezidimenzionální cestování prostřednictvím vědomí. Mít odpovídající znalosti v této oblasti vám může umožnit převzít kontrolu nad svým Duchovním vývojem a naplnit svůj osud, abyste mohli v příštím životě pokračovat v cestě po Hvězdách. To je důvod, proč jsem napsal tuto knihu. "Serpent Rising: The Kundaliní Kompendium" obsahuje vše, co potřebujete vědět o tématu Kundaliní, včetně vlivu procesu Vzestupu na lidskou anatomii a role, kterou hraje nervový systém, jak odemknout plný potenciál svého mozku a probudit sílu svého srdce a jak využít Duchovní léčebné metody, jako jsou krystaly, ladící vidličky, aromaterapie a tattvy, ke zvýšení vibrací svých čaker. Velká část knihy je věnována filozofii a praxi jógy (s ájurvédou), včetně seznamu ásan, pránájám, muder, manter a meditací a návodů k jejich použití. Podrobně se také zabývám procesem probuzení a transformace Kundaliní, včetně trvalého a částečného probuzení, lucidního snění, siddhí (psychických schopností), mimotělních zážitků, role jídla, vody, živin a sexuální energie během integrace a vrcholných událostí v celkovém procesu transfigurace. Protože jsem byl vědcem a laboratoří v jednom, obsahuje tato kniha všechny mé znalosti a zkušenosti získané na mé Duchovní cestě, včetně základních meditací, které jsem vyvinul při setkání se stagnacemi a blokacemi energie Kundaliní. A konečně, protože jsem v průběhu let pomohl mnoha lidem probuzeným v Kundaliní, kteří "tápali ve tmě" a hledali odpovědi, zahrnul jsem do knihy i jejich nejčastější otázky a obavy. "Serpent Rising: The Kundalini Compendium" je důkladný a pokročilý výklad o Kundaliní, který si musí přečíst každý, kdo se zajímá o toto téma a svůj duchovní růst.
Author: Neven Paar
Publisher: Winged Shoes Publishing
ISBN: 1777060826
Category : Self-Help
Languages : en
Pages : 490
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Book Description
"Serpent Rising: Kundalini Compendium" je krajnji rezultat mog 17-godišnjeg putovanja Kundalini transformacije nakon potpunog i kontinuiranog buđenja 2004. godine koje je trajno proširilo moju svest. Nakon što sam doživeo potpunu vizuelnu nadogradnju koja mi omogućava da svakodnevno prisustvujem holografskoj prirodi sveta, znao sam da je ono što mi se dogodilo jedinstveno. Tako sam u narednom delu svog života odlučio da iskoristim svoj dar i posvetim se učenju nauke o nevidljivom svetu energije sa kojim sam intimno povezan, dok sam razvijao prave jezičke veštine kako bih sveobuhvatno preneo svoja otkrića. Buđenje Kundalini je deo misije vaše duše na Zemlji. Njegova krajnja svrha je da optimizuje vaše toroidno energetsko polje (Merkaba) i transformiše vas u Biće Svetlosti, omogućavajući međudimenzionalno putovanje kroz svest. Posedovanje odgovarajućeg znanja u ovoj oblasti može vas osnažiti da preuzmete kontrolu nad svojom duhovnom evolucijom i ispunite svoju sudbinu kako biste mogli da nastavite svoje putovanje kroz Zvezde u svom sledećem životu. Zbog toga sam napisao ovu knjigu. "Serpent Rising: Kundalini Compendium" sadrži sve što treba da znate o temi Kundalinija, uključujući uticaj procesa uskrsnuća na ljudsku anatomiju i ulogu koju nervni sistem igra, kako da otključate puni potencijal svog mozga i probudite snagu svog srca i kako da koristite modalitete duhovnog isceljenja kao što su kristali, viljuške za podešavanje, aromaterapija i tatve, da biste podigli vibracije vaših čakri. Veliki deo knjige posvećen je filozofiji i praksi Joge (sa Ajurvedom), uključujući spisak Asana, Pranajama, Mudra, Mantri i Meditacija, kao i njihova uputstva za upotrebu. Takođe detaljno razmatram proces buđenja i transformacije Kundalini, uključujući trajna i delimična buđenja, Lucidno Sanjanje, Sidije (psihičke moći), vantelesna iskustva, ulogu hrane, vode, hranljivih materija i seksualne energije tokom integracije, i vrhunac događaja u celokupnom procesu preobražaja. Pošto sam bio naučnik i laboratorija u jednom, ova knjiga sadrži svo moje znanje i iskustvo stečeno na mom duhovnom putu, uključujući suštinske meditacije koje sam razvio dok sam nailazio na stagnacije i blokade Kundalini energije. Na kraju, pošto sam godinama pomogao mnogim Kundalini probuđenim ljudima koji su "pipavali u mraku" tražeći odgovore, uključio sam i njihova najčešća pitanja i brige. "Serpent Rising: Kundalini Compendium" je temeljno i napredno izlaganje o Kundalini koje je obavezno čitanje za svakoga ko je zainteresovan za ovu temu i duhovni rast.
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 2024
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Author: Charles P. Carlton
Publisher: Charles P. Carlton
ISBN:
Category : Psychology
Languages : en
Pages : 202
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Book Description
Are you feeling gripped by an overwhelming emotion of depression draining the color of your life? Do you feel dreadful from anxiety? Do you find yourself lashing out explosively in anger over everything and at everyone? Do you frequently experience panic attacks striking without warning? If so, then read on… The fact is, we have all found ourselves being overcome by overwhelming emotions at some point in our life. However, when emotionally thrown off balance by these emotions, it is our primary responsibility to take conscious and intentional steps toward regaining our footing to find relief as quickly as possible, and to prevent any further damage to our overall mental health and wellbeing. In the late stages of my emotional breakdown episode and in my search for emotional freedom, I came across a unique but fascinating treatment option that seemed very powerful and quite different from other treatment options available for people who suffered from depression, anxiety, and panic attacks. This treatment option is called Cognitive Behavioral Therapy (CBT). As I dug deeper into the inner workings of this therapy, the more I realized how depression, anxiety, anger and panic overtake our thoughts and plunge it into harmful directions, and how CBT can help retrain how we think and behave to serve us better. To achieve the health and lifestyle of your dreams, you first have to understand the workings of the human mind; this is where CBT comes in. Though simple to apply, it is, however, a fantastic approach that will show you the ropes of how your thoughts rule your life and what to do to bend this rule. In this book, Cognitive Behavioral Therapy Made Simple, you will discover how you can reinvent your thoughts and your life to find true happiness. CBT is not only drug-free but entirely safe and scientifically proven to work. With the case studies and practice exercises in this book to guide you along the process, you are on your way to reclaiming control over your overall health and mental wellbeing. This book is designed to serve those who haven’t heard of CBT, those who currently work with a therapist, or are therapists or counselors themselves. At the end of this book, you will: 1. Have a better understanding of what CBT means. 2. Understand how your thoughts determine your feelings and behaviors. 3. Discover science-backed research why CBT is a very effective therapeutic option in the treatment of depression, anxiety, anger, and panic attacks. 4. Be more aware of what you must do to ensure you get the most out of CBT. 5. Be enlightened on how the negative thoughts that fuel your negative emotions develop, and how you can identify them when they come to mind. 6. Uncover life hacks that you can apply right away to challenge and replace your negative thoughts with more balanced, healthy, and rational thoughts. 7. Know how to make your new, restructured thoughts your second nature, and how to monitor your feelings to prevent a relapse. 8. Discover tailored and proven techniques you can start right now and how you can apply them to overcome depression, end anxiety, manage anger, and stop panic attacks. …and much more! Now, you have a choice to get back control of your emotions and mental health. The question is, will you choose to remain in the same old negative thought pattern that makes your life a living nightmare? Or would you rather brave up and retrain your brain once and for all and live your best life? I chose the latter during my emotional breakdown episode, and I hope you do the same too. To get instant access to this powerful life-saving hack, simply get a copy of this book RIGHT NOW.
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages :
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Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 952
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Book Description
