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Author: Dr Warren Cunningham
Publisher:
ISBN:
Category :
Languages : en
Pages : 284
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Book Description
ONLY NOW 2 BOOKS IN 1 FOR HACKING YOUR VAGUS NERVE! Discover how to activate and stimulate your vagus nerve, using creative techniques and unleash your inner power. Enjoy two manuals in one book, included: BOOK 1: Hack The Vagus Nerve Total GuideBOOK 2: Hack The Vagus Nerve 101 Exercises The vagus nerve allows us to feel touch, wetness and temperature on the skin of the tragus, auricle and the external auditory canal of the ear. These parts are located in the central sections of the ear and acupuncture is taking advantage by using these locations to stimulate the vagus nerve. Each part of the sensory function is unique. The somatic function gives information regarding the skin from behind the ears. It also shares this information from the ear canal and various parts of the throat. It is also responsible for the visceral information shared to the brain regardings the majority of your digestive tract, heart, lungs, trachea, esophagus, and larynx. Finally, while it is not the primary "player" in the sensations in your tongue, your Vagus nerve does have a small role in how your tongue's root experiences the sensation of taste. This bundle covers topics like: Hacking your vagus nerve: all you need to know to activate your body's natural healing power What is the polyvagal theory? The key to heal yourself through the central nervous system Breathing techniques: activate your vagus nerve and reduce anxiety and stress Meditation & yoga workouts: poses and other exercises to relax yourself Creative therapies: expand your mind and heal through hacking you vagus nerve Diet and food tips to help to stimulate your vagus nerve. Laughing, singing, humming and gargling can have amazing results on your nervous system health. Accupunture and other traditional oriental techniques: learn tai chi and qi gong basics! Heal from depression stimulating the vagus nerve: connect with yourself and increase your confidence Hack your vagus nerve and heal from chronic pains, sciatica So, If you are looking for a complete guide on how to hack the vagus nerve add this book to your cart today and enter the amazing world of the Vagus Nerve and the Third Eye Awakening! Click Buy Now With 1-Click or Buy Now to get started!
Author: Dr Warren Cunningham
Publisher:
ISBN:
Category :
Languages : en
Pages : 284
Get Book
Book Description
ONLY NOW 2 BOOKS IN 1 FOR HACKING YOUR VAGUS NERVE! Discover how to activate and stimulate your vagus nerve, using creative techniques and unleash your inner power. Enjoy two manuals in one book, included: BOOK 1: Hack The Vagus Nerve Total GuideBOOK 2: Hack The Vagus Nerve 101 Exercises The vagus nerve allows us to feel touch, wetness and temperature on the skin of the tragus, auricle and the external auditory canal of the ear. These parts are located in the central sections of the ear and acupuncture is taking advantage by using these locations to stimulate the vagus nerve. Each part of the sensory function is unique. The somatic function gives information regarding the skin from behind the ears. It also shares this information from the ear canal and various parts of the throat. It is also responsible for the visceral information shared to the brain regardings the majority of your digestive tract, heart, lungs, trachea, esophagus, and larynx. Finally, while it is not the primary "player" in the sensations in your tongue, your Vagus nerve does have a small role in how your tongue's root experiences the sensation of taste. This bundle covers topics like: Hacking your vagus nerve: all you need to know to activate your body's natural healing power What is the polyvagal theory? The key to heal yourself through the central nervous system Breathing techniques: activate your vagus nerve and reduce anxiety and stress Meditation & yoga workouts: poses and other exercises to relax yourself Creative therapies: expand your mind and heal through hacking you vagus nerve Diet and food tips to help to stimulate your vagus nerve. Laughing, singing, humming and gargling can have amazing results on your nervous system health. Accupunture and other traditional oriental techniques: learn tai chi and qi gong basics! Heal from depression stimulating the vagus nerve: connect with yourself and increase your confidence Hack your vagus nerve and heal from chronic pains, sciatica So, If you are looking for a complete guide on how to hack the vagus nerve add this book to your cart today and enter the amazing world of the Vagus Nerve and the Third Eye Awakening! Click Buy Now With 1-Click or Buy Now to get started!
Author: Dr Warren Cunningham
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
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Book Description
Discover all the secrets of Hacking the Vagus Nerve! Do you want to discover the secrets for opening the third eye and heal from depression, anxiety, stress, autism and sciatica? If yes, then keep reading... The vagus nerve allows us to feel touch, wetness and temperature on the skin of the tragus, auricle and the external auditory canal of the ear. These parts are located in the central sections of the ear and acupuncture is taking advantage by using these locations to stimulate the vagus nerve. The liver alone performs hundreds of functions in the body, with around 500 duties, it is no lightweight. One of these functions, the one I am currently interested in is the regulating of the blood flow throughout the body. The arms are legs are prioritized when the body enters fight or flight mode, therefore blood is diverted to them. This activates the muscles and gives the arms and legs the strength required to take the appropriate action. It also causes a decrease in the flow of blood in the liver but it doesn't matter because the filtration and digestion are not prioritized at that moment. The process is reversed when the body returns to rest mode. Filtration and digestion becomes a priority again and the blood flow to the liver is increased. The liver also produces bile and bile salt which are transported to the gallbladder and small intestine. The vagus nerve indirectly controls both the production and the transportation of bile and bile salt. Experts have noticed that cholangiocytes, the cells responsible for both actions are active when the vagus nerve is active. The vagus nerve activates the cholangiocytes cells and to produce the bile and bile salt then transport it to the small intestine. This book covers the following topics: What is the vagus and how you can hack it? What the science says about it Hacking the vagus nerve: unleash your inner power of your third eye The polyvagal theory: the connection between your body and soul through the vagus nerve Vagus nerve exercises: all exercises you can do at home daily and heal your body Vagus nerve hack for anxiety and stress: 3, 2, 1 relax Vagus nerve hack for traumas, phobias and post-traumatic stress disorder ptsd Heal from depression stimulating the vagus nerve: connect with yourself and increase your confidence Hack your vagus nerve and heal from chronic pains, sciatica Vagus nerve hack for autism: daily exercises and not so obvious Vagus nerve and emotional detachment: bipolar disorder, adhd and hyperactivity treatments hacking the vagus nerve ...And much more The vagus nerve transmit information to and fro the kidneys to aid the control of fluids and water flowing into the bloodstream. The kidney filters the fluids and water using the kidney glomeruli, and removes toxins from the body, herby maintaining the blood pressure. The blood vessels send signals to the brain when the body is under stress. The brainstem then transmits signals to the kidney, through the vagus nerves. The signals trigger the kidney to increase the blood pressure. The kidney accomplishes this by constricting its blood vessels to reduce the quantity of water it filters out of the bloodstream. What are you waiting for? Don't wait anymore, press the Buy Now button and get started.
Author: Samantha Brook
Publisher:
ISBN: 9781801270281
Category : Education
Languages : en
Pages : 268
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Book Description
Do you want to supercharge your health, master your physiology, and overcome mental health issues? Are you interested in learning about the incredible yet often-overlooked healing abilities of the Vagus nerve? Then it's time to try this book. The Vagus nerve is a scientifically proven, highly effective way of taking control of your health. As a foundation of your nervous system and the key to several vital bodily functions, a damaged or unhealthy Vagus nerve can cause a whole host of negative health effects. Inside this detailed guide, you'll discover: Exploring The Vagus Nerve and The Essential Role It Plays In Your Body Simple Ways To Measure Your Vagus Nerve and Check Its Health How Your Vagus Nerve Impacts Your Gut Health, Mental Health and More The Secret To How Mindfulness Can Kickstart Your Vagus Nerve Passive Vagus Nerve Stimulation Methods That You Can Practice Anywhere How To Troubleshoot Common Vagus Nerve Issues And Much More! Covering how you can boost your mental health, unlock your creativity, and create a happier, healthier life, this book unveils the Vagus nerve like never before. Even if you're new to the concept of the Vagus nerve, inside you'll find everything you need to know to start healing it and experiencing the benefits in no time. Drastically improve your health and transform your life by unleashing the power of the Vagus nerve. So don't wait! Scroll up and buy now to start healing your Vagus nerve today!
Author: Dr Warren Cunnigham
Publisher:
ISBN:
Category :
Languages : en
Pages : 558
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Book Description
Change Your Life with this 4-in-1 Book Special Bundle! Learn How to Activate and Hack Your Vagus Nerve, and Use Red Light Therapy, even if you are a total beginner! This bundle includes: BOOK 1 Hack the Vagus Nerve: Total Guide for BeginnersBOOK 2 Hack the Vagus Nerve: 101 ExercisesBOOK 3 Red Light Therapy for Beginners BOOK 4 Red Light Therapy for your Face, Goodbye Wrinkles! In the first book "Hack the Vagus Nerve: Total Guide for Beginners" you will discover what is the vagus and how you can hack it, with special exercises to focus and activate the vagus nerve. You will also learn what is the polyvagal theory. In the second book "Hack the Vagus Nerve: 101 Exercises" you will be taught on how to unleash your inner power of your third eye. It also includes + hundred daily exercises to practice like breathing, meditation, humming and amazing creative techniques. In the third book "Red Light Therapy for Beginners" you will be given with a step by step guide to infrared light therapy. You will learn the scientific part of RLT and all of its applications like: Photo rejuvenation, anti-aging, hair loss, bone healing and much more! In the four book "Red Light Therapy for your Face, Goodbye Wrinkles!" you will discover -how to start your red light therapy at home. We will explain the most common lamps devices and machines, and how to make the sessions properly at your own house. Here are some topics you will find: What is the vagus and how you can hack it? What the science says about it Hacking the vagus nerve: unleash your inner power of your third eye The polyvagal theory: the connection between your body and soul through the vagus nerve Vagus nerve exercises: all exercises you can do at home daily and heal your body Vagus nerve hack for traumas, phobias and post-traumatic stress disorder ptsd Hack your vagus nerve and heal from chronic pains, sciatica Vagus nerve and emotional detachment: bipolar disorder, adhd and hyperactivity treatments hacking the vagus nerve Massages you can learn to activate your vagus nerve. Red light therapy for anti-aging Applications of red-light therapy Photo rejuvenation and led light therapy for beautiful skin Red light therapy: benefits for collagen level, bones, joints, and healthier skin The body position during the red-light therapy Red light therapy devices Red light dosing Does RLT work: the scientific proof/benefits What are you waiting for heal yourself? Don't wait anymore, press the Buy Now button and get started.
Author: Angelina Power
Publisher:
ISBN: 9781661309800
Category :
Languages : en
Pages : 134
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Book Description
The vagus nerve is the most important nerve you probably didn't know you had. The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says: "Without the vagus nerve, key functions that keep us alive would not be maintained." Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates: "The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body." Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures. Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: - Anxiety disorder - Heart disease - Tinnitus - Obesity - Alcohol addiction - Migraines - Alzheimer's - Leaky gut - Bad blood circulation - Mood disorder - Cancer Your social nervous system increases your ability to respond effectively when you feel keyed up with anxiety or shut-down with depression. Your vagus nerve plays a key role in your overall wellbeing and performance. Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions. Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in you life to increase your sense of freedom in body and mind This book provides all the tools you need to understand and heal your vagus nerve.
Author: Katrina Power
Publisher:
ISBN: 9781914103063
Category :
Languages : en
Pages : 164
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Book Description
The vagus nerve is the most important nerve you probably didn't know you had. The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says: "Without the vagus nerve, key functions that keep us alive would not be maintained." Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates: "The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body." Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures. Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: - Anxiety disorder - Heart disease - Tinnitus - Obesity - Alcohol addiction - Migraines - Alzheimer's - Leaky gut - Bad blood circulation - Mood disorder - Cancer Your social nervous system increases your ability to respond effectively when you feel keyed up with anxiety or shut-down with depression. Your vagus nerve plays a key role in your overall wellbeing and performance. Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions. Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in you life to increase your sense of freedom in body and mind This book provides all the tools you need to understand and heal your vagus nerve.
Author: Amanda Armstrong
Publisher: Fair Winds Press
ISBN: 0760385076
Category : Psychology
Languages : en
Pages : 162
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Book Description
“Thoroughly researched, clearly explained, and beautifully illustrated…[this book] provides powerful insights and actionable steps for regulating the nervous system.” —Alex Korb, Ph.D., Neuroscientist, Personal Development Coach, and Author of The Upward Spiral A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body —the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life. Then, a variety of exercises and practices provide an adaptable approach to improving nervous system function: Breathing techniques including diaphragmatic breathing, physiological sigh, voo breath, and the Valsalva technique Massage techniques for the ear, neck, and abdomen Visual techniques including lateral eye stretches, eye pushups, orienting, eye cupping, and gaze opening Physical techniques including cold exposure, yoga, and more Featuring relatable client stories, key details of the author’s own journey healing her nervous system, and a selection of entry points to help engage with the process, Healing Through the Vagus Nerve is a complete guide to improving your stress response through optimizing your vagus nerve and nervous system. Learn how to work with your nervous system instead of against it.
Author: Neven Paar
Publisher: Winged Shoes Publishing
ISBN: 1998071006
Category : Body, Mind & Spirit
Languages : en
Pages : 701
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Book Description
"Serpent Rising: The Kundalini Compendium" je konečným výsledkem mé sedmnáctileté cesty transformace Kundalini po plném a trvalém probuzení v roce 2004, které trvale rozšířilo mé vědomí. Poté, co jsem zažil kompletní vizuální upgrade, který mi umožňuje denně pozorovat holografickou podstatu světa, jsem věděl, že to, co se mi stalo, je jedinečné. Proto jsem se pro další část svého života rozhodla využít svého daru a věnovat se poznávání vědy o neviditelném světě energie, s nímž jsem úzce propojena, a zároveň rozvíjet správné jazykové dovednosti, abych mohla své objevy srozumitelně sdělovat. Probuzení Kundaliní je součástí poslání vaší Duše na Zemi. Jeho konečným cílem je optimalizovat vaše toroidální energetické pole (Merkaba) a proměnit vás v bytost Světla, která umožní mezidimenzionální cestování prostřednictvím vědomí. Mít odpovídající znalosti v této oblasti vám může umožnit převzít kontrolu nad svým Duchovním vývojem a naplnit svůj osud, abyste mohli v příštím životě pokračovat v cestě po Hvězdách. To je důvod, proč jsem napsal tuto knihu. "Serpent Rising: The Kundaliní Kompendium" obsahuje vše, co potřebujete vědět o tématu Kundaliní, včetně vlivu procesu Vzestupu na lidskou anatomii a role, kterou hraje nervový systém, jak odemknout plný potenciál svého mozku a probudit sílu svého srdce a jak využít Duchovní léčebné metody, jako jsou krystaly, ladící vidličky, aromaterapie a tattvy, ke zvýšení vibrací svých čaker. Velká část knihy je věnována filozofii a praxi jógy (s ájurvédou), včetně seznamu ásan, pránájám, muder, manter a meditací a návodů k jejich použití. Podrobně se také zabývám procesem probuzení a transformace Kundaliní, včetně trvalého a částečného probuzení, lucidního snění, siddhí (psychických schopností), mimotělních zážitků, role jídla, vody, živin a sexuální energie během integrace a vrcholných událostí v celkovém procesu transfigurace. Protože jsem byl vědcem a laboratoří v jednom, obsahuje tato kniha všechny mé znalosti a zkušenosti získané na mé Duchovní cestě, včetně základních meditací, které jsem vyvinul při setkání se stagnacemi a blokacemi energie Kundaliní. A konečně, protože jsem v průběhu let pomohl mnoha lidem probuzeným v Kundaliní, kteří "tápali ve tmě" a hledali odpovědi, zahrnul jsem do knihy i jejich nejčastější otázky a obavy. "Serpent Rising: The Kundalini Compendium" je důkladný a pokročilý výklad o Kundaliní, který si musí přečíst každý, kdo se zajímá o toto téma a svůj duchovní růst.
Author: Neven Paar
Publisher: Winged Shoes Publishing
ISBN: 1777060826
Category : Self-Help
Languages : en
Pages : 490
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Book Description
Serpent Rising: Kundalini Compendium je krajnji rezultat mog 17-godišnjeg putovanja Kundalini transformacije nakon potpunog i kontinuiranog buđenja 2004. godine koje je trajno proširilo moju svest. Nakon što sam doživeo potpunu vizuelnu nadogradnju koja mi omogućava da svakodnevno prisustvujem holografskoj prirodi sveta, znao sam da je ono što mi se dogodilo jedinstveno. Tako sam u narednom delu svog života odlučio da iskoristim svoj dar i posvetim se učenju nauke o nevidljivom svetu energije sa kojim sam intimno povezan, dok sam razvijao prave jezičke veštine kako bih sveobuhvatno preneo svoja otkrića. Buđenje Kundalini je deo misije vaše duše na Zemlji. Njegova krajnja svrha je da optimizuje vaše toroidno energetsko polje (Merkaba) i transformiše vas u Biće Svetlosti, omogućavajući međudimenzionalno putovanje kroz svest. Posedovanje odgovarajućeg znanja u ovoj oblasti može vas osnažiti da preuzmete kontrolu nad svojom duhovnom evolucijom i ispunite svoju sudbinu kako biste mogli da nastavite svoje putovanje kroz Zvezde u svom sledećem životu. Zbog toga sam napisao ovu knjigu. Serpent Rising: Kundalini Compendium sadrži sve što treba da znate o temi Kundalinija, uključujući uticaj procesa uskrsnuća na ljudsku anatomiju i ulogu koju nervni sistem igra, kako da otključate puni potencijal svog mozga i probudite snagu svog srca i kako da koristite modalitete duhovnog isceljenja kao što su kristali, viljuške za podešavanje, aromaterapija i tatve, da biste podigli vibracije vaših čakri. Veliki deo knjige posvećen je filozofiji i praksi Joge (sa Ajurvedom), uključujući spisak Asana, Pranajama, Mudra, Mantri i Meditacija, kao i njihova uputstva za upotrebu. Takođe detaljno razmatram proces buđenja i transformacije Kundalini, uključujući trajna i delimična buđenja, Lucidno Sanjanje, Sidije (psihičke moći), vantelesna iskustva, ulogu hrane, vode, hranljivih materija i seksualne energije tokom integracije, i vrhunac događaja u celokupnom procesu preobražaja. Pošto sam bio naučnik i laboratorija u jednom, ova knjiga sadrži svo moje znanje i iskustvo stečeno na mom duhovnom putu, uključujući suštinske meditacije koje sam razvio dok sam nailazio na stagnacije i blokade Kundalini energije. Na kraju, pošto sam godinama pomogao mnogim Kundalini probuđenim ljudima koji su "pipavali u mraku" tražeći odgovore, uključio sam i njihova najčešća pitanja i brige. Serpent Rising: Kundalini Compendium je temeljno i napredno izlaganje o Kundalini koje je obavezno čitanje za svakoga ko je zainteresovan za ovu temu i duhovni rast.
Author: Andrew Lockie
Publisher: Simon and Schuster
ISBN: 0671767712
Category : Health & Fitness
Languages : en
Pages : 483
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Book Description
From first aid to preventive medicine, a comprehensive reference to health care for the entire family. Lockie presents a concise and enlightening explanation of how homeopathy works and shows readers how to incorporate its principles in their life-styles, diets, and exercise programs. 13 line drawings.
