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Author: Donna Pincus
Publisher:
ISBN: 9780316200691
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 134
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Book Description
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. The author, childhood anxiety expert, is here to help. In this book she helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. Perhaps your young child has trouble sleeping or separation anxiety, or your teen suffers from social anxiety or panic attacks, whatever the issue, this book can help. Using methods based on cognitive behavioral therapy, you will learn to identify your child's fear and anxiety on the spectrum from normal and predictable to what might be cause for concern, to promote a secure attachment with your child in only five minutes a day, tools to foster coping skills in the face of anxiety producing situations, strategies for reinforcing problem-solving behavior, adaptive parenting styles, and much more. The author includes stories from her practice of children, from preschoolers to teens, who have overcome their fear and anxiety through her step-by-step approach, as well as information on therapy and medication. Whether your child has been diagnosed with an anxiety disorder or simply needs help navigating this increasingly stressful world, this book provides a toolkit for instilling happiness and confidence for childhood and beyond.
Author: Donna Pincus
Publisher:
ISBN: 9780316200691
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 134
Get Book
Book Description
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. The author, childhood anxiety expert, is here to help. In this book she helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. Perhaps your young child has trouble sleeping or separation anxiety, or your teen suffers from social anxiety or panic attacks, whatever the issue, this book can help. Using methods based on cognitive behavioral therapy, you will learn to identify your child's fear and anxiety on the spectrum from normal and predictable to what might be cause for concern, to promote a secure attachment with your child in only five minutes a day, tools to foster coping skills in the face of anxiety producing situations, strategies for reinforcing problem-solving behavior, adaptive parenting styles, and much more. The author includes stories from her practice of children, from preschoolers to teens, who have overcome their fear and anxiety through her step-by-step approach, as well as information on therapy and medication. Whether your child has been diagnosed with an anxiety disorder or simply needs help navigating this increasingly stressful world, this book provides a toolkit for instilling happiness and confidence for childhood and beyond.
Author: Mayim Bialik
Publisher: Penguin
ISBN: 0525515992
Category : Young Adult Nonfiction
Languages : en
Pages : 226
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Book Description
The star of "The Big Bang Theory" and author of the #1 bestseller "Girling Up" puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world.
Author: Cecilia Galante
Publisher: Scholastic Inc.
ISBN: 0545848547
Category : Juvenile Fiction
Languages : en
Pages : 278
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Book Description
From the award-winning author of The Patron Saint of Butterflies comes a story about the courage it takes to face your biggest fears. Wren Baker has never felt brave a day in her life. She doesn't even know what she's afraid of, really. Only that if she raises her voice or leaves her mark or ventures too far from home, she'll risk falling flat on her face. But that all changes when Wren's cousin, Silver, walks into her life. Silver is totally fearless. Maybe that's why she's the most popular girl in the sixth grade. She dares Wren to take risks, to live out loud, to finally spread her wings. And when Silver decides to undertake the journey of a lifetime, Wren is forced to make a decision: Is she in or is she out? There's only one way Wren will ever learn to fly. It's time for her to stand at the edge of the unknown...and jump.Full of heartache and hope, The World From Up Here is a tender, moving story about old secrets and new friendships, anxiety and Asperger syndrome, and what it means to face the things that scare us most.
Author: Shaun David Hutchinson
Publisher: Simon Pulse
ISBN: 1534431527
Category : Young Adult Nonfiction
Languages : en
Pages : 384
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Book Description
“[P]rofound…a triumph—a full-throated howl to the moon to remind us why we choose to survive and thrive.” —Brendan Kiely, New York Times bestselling author of Tradition “Razor-sharp, deeply revealing, and brutally honest…emotionally raw and deeply insightful.” —Booklist (starred review) The critically acclaimed author of We Are the Ants opens up about what led to an attempted suicide in his teens, and his path back from the experience. “I wasn’t depressed because I was gay. I was depressed and gay.” Shaun David Hutchinson was nineteen. Confused. Struggling to find the vocabulary to understand and accept who he was and how he fit into a community in which he couldn’t see himself. The voice of depression told him that he would never be loved or wanted, while powerful and hurtful messages from society told him that being gay meant love and happiness weren’t for him. A million moments large and small over the years all came together to convince Shaun that he couldn’t keep going, that he had no future. And so he followed through on trying to make that a reality. Thankfully Shaun survived, and over time, came to embrace how grateful he is and how to find self-acceptance. In this courageous and deeply honest memoir, Shaun takes readers through the journey of what brought him to the edge, and what has helped him truly believe that it does get better.
Author: Donna B. Pincus
Publisher: Little, Brown
ISBN: 0316200662
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.
Author: Elizabeth Winthrop
Publisher:
ISBN: 9780910313193
Category : Juvenile Fiction
Languages : en
Pages : 48
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Book Description
Afraid to go to the hospital to have her tonsils out, Jenny is helped get over her fear by Cheer Bear and his friend.
Author: James Bird
Publisher: Feiwel & Friends
ISBN: 1250247748
Category : Juvenile Fiction
Languages : en
Pages : 259
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Book Description
Perfect for fans of Rain Reign, this middle-grade novel The Brave is about a boy with an undiagnosed anxiety issue and his move to a reservation to live with his biological mother. Collin can't help himself—he has a mental health condition that finds him counting every letter spoken to him. It's a quirk that makes him a prime target for bullies, and frustrates the adults around him, including his father. When Collin asked to leave yet another school, his dad decides to send him to live in Minnesota with the mother he's never met. She is Ojibwe, and lives on a reservation. Collin arrives in Duluth with his loyal dog, Seven, and quickly finds his mom and his new home to be warm, welcoming, and accepting of his disability. Collin’s quirk is matched by that of his neighbor, Orenda, a girl who lives mostly in her treehouse and believes she is turning into a butterfly. With Orenda’s help, Collin works hard to learn the best ways to manage his anxiety disorder. His real test comes when he must step up for his new friend and trust his new family.
Author: Janyne McConnaughey
Publisher:
ISBN: 9781945099052
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
Janyne's successful life was a cover for deep inner pain. Her first EMDR psychotherapy session revealed her three fractured adult parts. During three years of intensive therapy she fought to heal from sexual abuse that began at the age of three. Both pain and hope for healing are present on every page. Janyne is both vulnerable and triumphant.
Author: Katie Leeson
Publisher: AuthorHouse
ISBN: 1665511974
Category : Juvenile Fiction
Languages : en
Pages : 23
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Book Description
Four year-old Maeve explains what life was like before COVID-19 and then describes how everything has changed. Written by a grandmother and mother duo, this book uses examples from Maeve’s day-to-day life with her mom and favorite stuffed animal. The story encourages young children and grown-ups to talk about how COVID-19 has impacted them and their feelings, and reminds children about all the people working to keep them safe and happy.
Author: Pat Zietlow Miller
Publisher: Little, Brown Books for Young Readers
ISBN: 0316392499
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
An inspiring picture book affirmation about having courage even in difficult times, because some days, when everything around you seems scary, you have to be brave. Saying goodbye to neighbors. Worrying about new friends. Passing through a big city. Seeing a dark road ahead. In these moments, a young girl feels small and quiet and alone. But when she breathes deeply and looks inside herself, a hidden spark of courage appears, one she can nurture and grow until she glows inside and out. New York Times bestselling author Pat Zietlow Miller's uplifting words join New York Times bestselling illustrator Eliza Wheeler's luminous art to inspire young readers to embrace their inner light--no matter what they're facing--and to be brave.
