Growing Older Without Fear

Growing Older Without Fear PDF Author: Gary G. Kindley
Publisher: Tate Publishing
ISBN: 1616632909
Category : Self-Help
Languages : en
Pages : 244

Get Book

Book Description
What is your greatest fear about growing older? Losing your sense of humor? Losing your looks? Losing your memory? Losing your sense of control? With wisdom and wit,Growing Older without Feartakes a fresh look at the process of aging and gives fear a kick in the rear. Dr. Gary Kindley reveals the nine characteristics that are essential to thriving through all of life's changes. With a variety of coping strategies and cross-cultural viewpoints on aging, he outlines an action plan to help anyone age with grace. He also examines the results of a national survey of people's concerns, successes, and discoveries about growing older, helping to combat stereotypes on aging and the elderly.Growing Older without Fearalso includes interviews with: • Dr. Ronald Peterson, Mayo Clinic Alzheimer's researcher and physician to President Ronald Reagan • Gerontology, Psychiatry, and Internal Medicine experts • Complementary Alternative Medicine (CAM) experts on new alternative medical approaches How do you want to spend your golden years?Growing Older without Fearwill inspire you to make the most of every moment. 'A book that will inspire and help those facing their senior years without trepidation... [Dr. Kindley's] national survey on aging will be a resource for whoever wants to face the future with enthusiasm and optimism. . . . Mayor Tom Leppert City of Dallas, TX.

Growing Older Without Fear

Growing Older Without Fear PDF Author: Gary G. Kindley
Publisher: Tate Publishing
ISBN: 1616632909
Category : Self-Help
Languages : en
Pages : 244

Get Book

Book Description
What is your greatest fear about growing older? Losing your sense of humor? Losing your looks? Losing your memory? Losing your sense of control? With wisdom and wit,Growing Older without Feartakes a fresh look at the process of aging and gives fear a kick in the rear. Dr. Gary Kindley reveals the nine characteristics that are essential to thriving through all of life's changes. With a variety of coping strategies and cross-cultural viewpoints on aging, he outlines an action plan to help anyone age with grace. He also examines the results of a national survey of people's concerns, successes, and discoveries about growing older, helping to combat stereotypes on aging and the elderly.Growing Older without Fearalso includes interviews with: • Dr. Ronald Peterson, Mayo Clinic Alzheimer's researcher and physician to President Ronald Reagan • Gerontology, Psychiatry, and Internal Medicine experts • Complementary Alternative Medicine (CAM) experts on new alternative medical approaches How do you want to spend your golden years?Growing Older without Fearwill inspire you to make the most of every moment. 'A book that will inspire and help those facing their senior years without trepidation... [Dr. Kindley's] national survey on aging will be a resource for whoever wants to face the future with enthusiasm and optimism. . . . Mayor Tom Leppert City of Dallas, TX.

Portraits from Memory

Portraits from Memory PDF Author: Bertrand Russell
Publisher: Routledge
ISBN: 100026078X
Category : Biography & Autobiography
Languages : en
Pages : 169

Get Book

Book Description
‘I have come to think that one of the main causes of trouble in the world is dogmatic and fanatical belief in some doctrine for which there is no adequate evidence.’ – Bertrand Russell, Portraits from Memory Portraits from Memory is one of Bertrand Russell’s most self-reflective and engaging books. Whilst not intended as an autobiography, it is a vivid recollection of some of his celebrated contemporaries, such as George Bernard Shaw, Sidney and Beatrice Webb and D. H. Lawrence. Russell provides some arresting and sometimes amusing insights into writers with whom he corresponded. He was fascinated by Joseph Conrad, with whom he formed a strong emotional bond, writing that his Heart of Darkness was not just a story but an expression of Conrad’s ‘philosophy of life’. There are also some typically pithy Russellian observations; H. G. Wells ‘derived his importance from quantity rather than quality’, whilst after a brief and fraught friendship Russell thought D. H. Lawrence ‘had no real wish to make the world better, but only to indulge in eloquent soliloquy about how bad it was’. This engaging book also includes some of Russell’s customary razor-sharp essays on a rich array of subjects, from his ardent pacifism, liberal politics and morality to the ethics of education, the skills of good writing and how he came to philosophy as a young man. These include ‘A Plea for Clear Thinking’, ‘A Philosophy for Our Time’ and ‘How I Write’. Portraits from Memory is Russell at his best and will enthrall those new to Russell as well as those already well-acquainted with his work. This Routledge Classics edition includes a new foreword by the Russell scholar Nicholas Griffin, editor of The Selected Letters of Bertrand Russell.

Stupid Things I Won't Do When I Get Old

Stupid Things I Won't Do When I Get Old PDF Author: Steven Petrow
Publisher: Citadel
ISBN: 0806541008
Category : Self-Help
Languages : en
Pages : 274

Get Book

Book Description
For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews

No Fear

No Fear PDF Author: Tim Gill
Publisher:
ISBN: 9781903080085
Category : Child psychology
Languages : en
Pages : 0

Get Book

Book Description
Debates the role and nature of childhood in the UK. Focusing on the crucial years of childhood between the ages of 5 and 11, this work examines some of the key issues with regard to children's safety: playground design and legislation, antisocial behavior, bullying, child protection, the fear of strangers, and online risks.

Aging Thoughtfully

Aging Thoughtfully PDF Author: Martha Craven Nussbaum
Publisher: Oxford University Press
ISBN: 0190600233
Category : Medical
Languages : en
Pages : 265

Get Book

Book Description
A philosopher and a lawyer-economist examine the challenges of the last third of life. They write about friendship, sex, retirement communities, inheritance, poverty, and the depiction of aging women in films. These essays, or conversations, will help readers of all ages think about how to age well, or at least thoughtfully, and how to interact with older family members and friends.

Old Age Is a Terminal Illness

Old Age Is a Terminal Illness PDF Author: Alma Bond
Publisher: Universal-Publishers
ISBN: 1581129041
Category : Family & Relationships
Languages : en
Pages : 186

Get Book

Book Description
Dr. Alma Bond provides insight into one of the greatest challenges of life: conquering the fear of death. Using her own experiences with the deaths of loved ones, Dr. Bond constructed a Old Age is a Terminal Illness in a style similar to Sigmund Freud's Interpretation of Dreams in order to overcome her fear of death. As a published author, Dr. Bond's goal is to pass her experiences on to all those who need to conquer the same fear in order to live the rest of their lives to the fullest.

This Chair Rocks

This Chair Rocks PDF Author: Ashton Applewhite
Publisher: Celadon Books
ISBN: 1250311489
Category : Self-Help
Languages : en
Pages : 302

Get Book

Book Description
“Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!

Crazy Age

Crazy Age PDF Author: Jane Miller
Publisher: Virago
ISBN: 0748117865
Category : Biography & Autobiography
Languages : en
Pages : 208

Get Book

Book Description
Ever since I have inhabited old age, I have looked and listened, mostly in vain, for news of what it is like for others who inhabit it too. Naturally, I'm interested in its well-known depredations, the physical and mental ones that people in their forties and fifties so publicly dread. And who would not delight in the theatrical props of old age - the pills and sticks, the shrieking hearing aids and the tricks for countering the loss of names and threads and glasses. But that's not all. I have a fond hope that in old age there may be new kinds of time and of pleasure, perhaps even new kinds of vitality, and that, though we forget and muddle and fail to hear things, there may be moments when we truly understand what's going on for the first time. But then I've always been a late developer.' Deeply thoughtful, wry and resilient, this fascinating and absorbing book about growing older is a life-enhancing look at what all of us - if we are lucky - can aspire to.

Ending Aging

Ending Aging PDF Author: Aubrey de Grey
Publisher: St. Martin's Press
ISBN: 1429931833
Category : Science
Languages : en
Pages : 452

Get Book

Book Description
MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.

Getting Older

Getting Older PDF Author: Robert Bailor
Publisher: AuthorHouse
ISBN: 1728372410
Category : Fiction
Languages : en
Pages : 139

Get Book

Book Description
Is getting older to be feared or embraced? Is it merely a matter of deterioration and death or is it a platform for a new lifestyle with new opportunities and new joys? This is a story about getting older. The main character, Don, a 73-year-old retired widower is initially confused and depressed about getting older. The book takes him through the fears, the challenges and the merits of being a senior citizen. It does so on three levels of narrative. First, there is the primary story of Don’s sharing in one-on-one counseling to help him resolve his issues with aging. The Epilogue is a surprise conclusion to this counseling journey. Second, there is the presentation of Don’s own internal dialogue regarding getting older with his inner reflections combined with his counseling journal entries. Third, there are five short stories spread out over the journal entries which emphasize the truths that Don is trying to get at with his journal entries. There have been several notable books written about aging, its causes and its challenges. Yet, there has never been a book like this one. Through the art of fiction it gets to the core of the questions haunting the prospects of getting older in a way that readers can personally identify with and use to resolve their own issues with aging. If readers follow the intertwining stories, perhaps they will discover answers for themselves, at least that is the intention of this book.