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Author: Linnea Dunne
Publisher: Gaia Books
ISBN: 9781856755306
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Early-morning rituals for contentment, clarity and purpose. In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.
Author: Linnea Dunne
Publisher: Gaia Books
ISBN: 9781856755306
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Get Book
Book Description
Early-morning rituals for contentment, clarity and purpose. In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.
Author: Amy Schmittauer Landino
Publisher:
ISBN: 9780578610016
Category :
Languages : en
Pages :
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Book Description
Author: Linnea Dunne
Publisher: Gaia
ISBN: 1856754197
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.
Author: Brook Noel
Publisher: Sourcebooks, Inc.
ISBN: 1402222912
Category : Self-Help
Languages : en
Pages : 498
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Book Description
Good Morning provides readers with a daily dose of inspiration to make every day matter.
Author: Michael McLaughlin
Publisher: Chronicle Books
ISBN: 9780811811811
Category : Cooking
Languages : en
Pages : 144
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Book Description
Wake up and smell the coffee with Good Mornings. From quick breakfasts to elaborate, leisurely brunches, this book serves up over 80 recipes for tasty cereals, pancakes, waffles, egg, meat and fish dishes; homemade muffins and rolls; and refreshing drinks and fruit treats. 24 color photos.
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Pat Kiernan
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 1466896558
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
It's dark and quiet. The moon still glimmers in the sky. While the baker, the ferry boat captain, and the TV anchorman are busy at work, most people are cozily snuggled in bed. Then dawn's first light peeks through the tree branches. Wake up, city! There is much to be done in neighborhoods all across the metropolis. As the morning gets brighter, the city streets bustle with people ready to begin the day. GOOD MORNING, CITY, by morning news anchor Pat Kiernan, is sure to start the day off right.
Author: Betty Raymond Gubler
Publisher: Christian Faith Publishing, Inc.
ISBN:
Category : Family & Relationships
Languages : en
Pages : 402
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Book Description
The manuscript of God's "Good Morning" is just what the subtitle claims. It is a retelling of my spiritual journey raising an autistic son who is now fifty-four years old. Our son lives at home with his parents and will do so until my husband Greg and I become incapable of parenting him due to old age or our passing at which time, our son will live with his sister. Thus, this relationship is a lifelong commitment. This manuscript is a story of the growth of faith, hope, and love. My intention of writing such a manuscript is that of my desire to share with other parents of a special needs child my experiences dealing with this daunting challenge. This is not a clinical manuscript, but rather a manuscript of personal growth from shock, despair, and discouragement to acceptance, peace, and joy and reveals the miraculous healing of my broken spirit. Although this manuscript is written for parents of special needs children, it would also be found inspiring by a general audience of readers.
Author: Kim Crockett-Corson
Publisher:
ISBN: 9781605373423
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Two sleepy parents attempt to supervise a small girl as she gets ready for school and insists she can do everything herself.
Author: Hu Yong Yi
Publisher: Macmillan
ISBN: 9781596432406
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Pictures and easy-to-read text portray the activities and routines of Chinese people on a typical morning in the park.
