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Author: Raymond Prior, PHD
Publisher: BenBella Books
ISBN: 1637743106
Category : Sports & Recreation
Languages : en
Pages : 261
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Book Description
An essential resource for golfers who want to play a smarter, more fulfilling game on the green For as long as golf has existed, the game’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success. In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these “surface-level” psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology, and drawing on years of experience working with some of the world’s best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. With a customizable experience that places the reader’s own psychology front and center, this book breaks down: how the brain’s design impacts their performance how to interact with their own thoughts and emotions and train awareness for the present moment how to understand and effectively change unproductive habits the critical importance of their psychological framework and how to shape beliefs that cultivate and support steady confidence Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.
Author: Raymond Prior, PHD
Publisher: BenBella Books
ISBN: 1637743106
Category : Sports & Recreation
Languages : en
Pages : 261
Get Book
Book Description
An essential resource for golfers who want to play a smarter, more fulfilling game on the green For as long as golf has existed, the game’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success. In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these “surface-level” psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology, and drawing on years of experience working with some of the world’s best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. With a customizable experience that places the reader’s own psychology front and center, this book breaks down: how the brain’s design impacts their performance how to interact with their own thoughts and emotions and train awareness for the present moment how to understand and effectively change unproductive habits the critical importance of their psychological framework and how to shape beliefs that cultivate and support steady confidence Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.
Author: Michael Lardon
Publisher: Crown Archetype
ISBN: 0553417916
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.
Author: James berry
Publisher: James Berry
ISBN: 9780578353760
Category :
Languages : en
Pages : 168
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Book Description
The College Golfer is a resource for current and prospective college golfers seeking to optimize their experience as a collegiate athlete while building skills that translate to success on, and off the course. Having coached and played both NCAA and professional golf, coach Berry has a unique perspective allowing for easy application of the strategies included in the book. Inside you'll find a detailed review of the foundational mental and physical skills necessary for elite level performance on the course, in the classroom, and beyond. Sections Included 5 Pillars of Mental Strength (discipline, accountability, expectations, perseverance, confidence) Academic Success Practice Strategy Competition Player Coach Relationship Recruiting Intro to Strength and Conditioning Theory
Author: Raymond Prior, PHD
Publisher: BenBella Books
ISBN: 1637743092
Category : Sports & Recreation
Languages : en
Pages : 281
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Book Description
An essential resource for golfers who want to play a smarter, more fulfilling game on the green For as long as golf has existed, the game’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success. In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these “surface-level” psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology, and drawing on years of experience working with some of the world’s best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. With a customizable experience that places the reader’s own psychology front and center, this book breaks down: how the brain’s design impacts their performance how to interact with their own thoughts and emotions and train awareness for the present moment how to understand and effectively change unproductive habits the critical importance of their psychological framework and how to shape beliefs that cultivate and support steady confidence Accessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.
Author: Thomas N. Dorsel
Publisher: Cumberland House Publishing
ISBN: 9781581826494
Category : Sports & Recreation
Languages : en
Pages : 356
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Book Description
In Golf: The Mental Game, Tom Dorsel looks at more than sixty-five issues that can impact a golfer's success and happiness. It is the culmination of more than 25 years of writing about the psychological side of golf for national golf magazines.
Author: Dr. Izzy Justice
Publisher: iUniverse
ISBN: 1532013221
Category : Self-Help
Languages : en
Pages : 139
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Book Description
The game of golf is as much a test of your emotions as it is a test of your golf skills. A golfer is only hitting shots for a few minutes a round the rest is another game between shotsrequiring a completely different set of skills (EQ) that can be learned. This very cutting-edge bookisbased onneurosciencewithinteractive exercises to build your own mentalplanto allow you to perform at your best when it matters most. Dr. Justice gives us a language and framework to process emotions in golf and make better decisions so we can enjoy this beautiful game a little bit more. Gary Player World Golf Hall of Fame As a golf instructor for more than 40 years, I can say this book stands at the frontier of what is to be the new and proper way to train golfers now and in the future. David Ross PGA Lifetime Member, Ross Golf Academy
Author: Jim Mclean
Publisher: Simon and Schuster
ISBN: 0671725564
Category : Sports & Recreation
Languages : en
Pages : 234
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Book Description
This book gives the avid player an unparalleled encyclopedia of dynamic, improvement-generating drills.
Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
Author: Bill Murray
Publisher: Crown
ISBN: 0767905229
Category : Humor
Languages : en
Pages : 223
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Book Description
One of the funniest, most beloved, and most often quoted entertainers in the world tells his tale of Life and Golf--and of somehow surviving both. With his brilliant creation, groundskeeper Carl Spackler, and the outrageous success of the film Caddyshack firmly etched into the American consciousness, Bill Murray and golf have become synonymous. Filled with Murray's trademark deadpan and dead-on humor, Cinderella Story chronicles his love affair with golf from the life lessons he learned as a caddy--"how to smoke, curse, play cards. But more important, when to"--to his escapades on the Pro-Am golf circuit at the Augusta National and as a fan at the Masters, the U.S. Open, and the Western Open. An up-by-the-bootstraps tale of a man, his muse, and our society's fascination with a little white ball, Cinderella Story is one pilgrim's bemused path through the doglegs.
Author: Gary Wiren
Publisher: Simon and Schuster
ISBN: 0671620266
Category : Sports & Recreation
Languages : en
Pages : 168
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Book Description
The psychological approach to Golf.
