Press Here! Massage for Beginners PDF Download
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Author: Rachel Beider
Publisher: Fair Winds Press
ISBN: 1592338720
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Author: Denise Whichello Brown
Publisher:
ISBN:
Category : Massage
Languages : en
Pages :
Get Book
Book Description
Author: Rachel Beider
Publisher: Fair Winds Press
ISBN: 1592338720
Category : Health & Fitness
Languages : en
Pages : 131
Get Book
Book Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Author: Denise Whichello Brown
Publisher: Teach Yourself
ISBN: 1444129333
Category : Body, Mind & Spirit
Languages : en
Pages : 208
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Book Description
Starting by helping you to understand what's happening in your body, Get Started in Massage will give you practical guidance on how to use massage for therapeutic and healing purposes. Step-by-step guides with diagrams and a breakdown of which oils to use and when accompany sections on sports injuries, massage for pregnancy and babies, and self-massage in this no-nonsense guide to an effective healing art. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of massage. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author: Denise Whichello Brown
Publisher: Teach Yourself
ISBN: 144412921X
Category : Body, Mind & Spirit
Languages : en
Pages : 236
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Book Description
Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ailments. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of aromatherapy. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586
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Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Author: Sara Kirkham
Publisher: Teach Yourself
ISBN: 1444129295
Category : Sports & Recreation
Languages : en
Pages : 180
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Book Description
Get into Running will enable you to enjoy a managable training programme that fits into your lifestyle. It will improve your technique, focus your mind and inspire a nutritious diet. Packed full of essential advice on everything from kit and route planning to technique and psychology, this invaluable guide will motivate you take up running...and stick with it. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of running. THINGS TO REMEMBER Quick refreshers to help you remember the key facts.
Author: Debra Koerner
Publisher: F.A. Davis
ISBN: 0803639015
Category : Medical
Languages : en
Pages : 429
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Book Description
Rely on Success from the Start for the inspiration and practical business guidance you need to enjoy a long and rewarding career in massage therapy. Business naiveté is one of the primary reasons massage therapists leave the profession. The author has written this text to provide you with the business skills you need to envision and then launch a successful career. Set yourself on your path to success—right from the start.
Author: Joan Dermody
Publisher:
ISBN:
Category :
Languages : en
Pages : 62
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Book Description
★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ It takes more than just a therapy school and the right training to become a successful massage therapist. Showing you how to to use your skills as a massage therapist to start your own business is what this book is all about. Don't let things stop at simply getting your massage education. The truth is that the massage industry is competitive with lots of people offering massage services, so it is necessary to know how to stand out to attract clients (and to keep them). However, you can avoid lots of costly mistakes by starting out with the right knowledge so that you can achieve your goal that much faster and with more certainty. In this book you can expect to learn about: -How to prove your value and credibility -How to get clients when starting out -How to promote your business -And more! Most people start out by working for someone else, which is fine, and most likely the best way to get your foot in the door. However, you can only make so much money by working in such a way. If you are good at giving massages and you know you want to do more with those skills, then it would be a shame not trying to use those skills for a more entrepreneurial route. If you are ready to learn how to get started with a massage business, then scrolling over to the BUY button and clicking it is the first step.
Author: HowExpert
Publisher: HowExpert
ISBN: 1647580102
Category : Medical
Languages : en
Pages : 147
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Book Description
As the modern world has become more health-conscious, the demand for Massage Therapy has also increased, making it one of the fastest growing careers in the nation. This in turn has led many people to consider becoming Massage Therapists. While Massage Therapy is a wonderful, fulfilling career, it can also be a little difficult for people to navigate when they first start out. But that is what this guide is for! In this HowExpert Guide to Massage Therapy 101, we go over the top 101 tips you need to know in order to become a successful Massage Therapist. The topics covered in this guide include: • Education and licensing requirements for Massage Therapists • How to choose the right school for you • What to expect from your education, including strategies to help you pass your classes • The steps involved in becoming officially licensed • How to build your business and get your first clients • How to grow your business into a successful practice • How to avoid burnout during your career ...and so much more! So if you are ready to embark on your journey of becoming a Massage Therapist, or if you simply want to learn more about the Massage Therapy profession, then this guide is for you! About the Expert Nicole Urban graduated from the Colorado Institute of Massage Therapy in 2013, completing their 850-hour program. After serving a mission for her church in Brazil for a year and a half, she returned to Colorado to complete all of her licensing requirements. She became a licensed massage therapist in 2015, and has been practicing massage therapy ever since, first in Colorado and then in Idaho when she moved there to attend Brigham Young University – Idaho. In July 2019 she graduated from BYU-I with a B.S. in Exercise Physiology. Today she is an ACE certified Health Coach, as well as the owner of her own massage therapy business. She also helps out with teaching at the local massage therapy school near her home. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author: Associated Bodywork & Massage Professionals
Publisher:
ISBN: 9781451142532
Category : Medical
Languages : en
Pages : 344
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Book Description
Teaching Massage equips you with the knowledge and skills needed to give each individual student every opportunity to excel in your massage therapy course. You'll learn the gamut of techniques and practices that have proven successful in enabling adult learners to master massage therapy. All aspects of teaching a massage therapy course are thoroughly covered, from motivating and inspiring students to designing and implementing lesson plans to working with special needs students. Features to Help You Teach a Great Massage Therapy Course— Learning Objectives beginning each chapter guide your reading by defining your learning goals. Note Card boxes distill complex concepts down to their essentials for easy review. Instruction in Action sections recommend activities that enhance and enliven your students' classroom experience. Ask Yourself boxes at the end of key sections enable you to assess your grasp of important concepts and their applications. Teacher Features highlight real stories of inspirational instructors and the impact they have had on the careers of professional massage therapists and teachers. Cross-References throughout the text direct you to related content in other chapters. Each chapter has been written by one or more leading massage therapy educators. By sharing their own hands-on classroom experience, these educators enable you to develop and deliver the best massage therapy course possible.
