From Chain-Smoker to Non-Smoker PDF Download
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Author: Subash Thapa
Publisher: Balboa Press
ISBN: 150431994X
Category : Self-Help
Languages : en
Pages : 78
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Book Description
This book aims to help people to overcome quitting smoking very easily as well as improve significant areas of their life. The tools and knowledge offered in this book will help to improve overall health, stop negative thoughts and patterns, stop self-sabotage, and incorporate mind-fullness in their life.
Author: Subash Thapa
Publisher: Balboa Press
ISBN: 150431994X
Category : Self-Help
Languages : en
Pages : 78
Get Book
Book Description
This book aims to help people to overcome quitting smoking very easily as well as improve significant areas of their life. The tools and knowledge offered in this book will help to improve overall health, stop negative thoughts and patterns, stop self-sabotage, and incorporate mind-fullness in their life.
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848379374
Category : Self-Help
Languages : en
Pages :
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Book Description
Allen Carr is without doubt one of the most potent weapons in the world's fight against nicotine addiction. Having sold over 13 million books and establishing a chain of clinics spanning the globe, Allen Carr's Easyway is the most successful stop smoking method of all time. Smaller, more concise than the original but lacking none of its pu...
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848379234
Category : Self-Help
Languages : en
Pages : 245
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Book Description
READ STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Stop Smoking Now is the latest cutting-edge presentation of the method. Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD, this book makes it easier than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES THE DESIRE TO SMOKE • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848584679
Category : Self-Help
Languages : en
Pages :
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Book Description
THIS BOOK IS EVERYTHING YOU NEED TO STOP SMOKING! Society's ideas and beliefs about smoking are based on misinformation and illusions, which stop us from seeing what's really going on. Learn the truth and free yourself forever! This unique book is a step-by-step guide to Allen Carr's Easyway method, showing how smokers fall into the trap o...
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848582471
Category : Self-Help
Languages : en
Pages : 129
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Book Description
'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Praise for Allen Carr's Easyway: "I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP "Allen Carr explodes the myth that giving up smoking is difficult" - The Times "A different approach. A stunning success" - The Sun "The Allen Carr method is totally unique." - GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1784281093
Category : Self-Help
Languages : en
Pages : 255
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Book Description
Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. This eBook edition includes the same interactive exercises as the printed edition, but those elements can also be downloaded and printed out at your convenience. Together with the eBook, they form Your Personal Plan! READ THIS BOOK AND BECOME A HAPPY NON-SMOKER AND NICOTINE-FREE FOR THE REST OF YOUR LIFE CARRY ON SMOKING WHILE YOU READ A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER REMOVES THE DESIRE FOR NICOTINE STOP EASILY, PAINLESSLY AND PERMANENTLY REGAIN CONTROL OF YOUR LIFE WORKS FOR ALL NICOTINE ADDICTION, INCLUDING E-CIGARETTES
Author: James Makasi
Publisher:
ISBN: 9781520325040
Category :
Languages : en
Pages : 59
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Book Description
Do you feel powerless, distressed, incapable of overcoming the urge to light a cigarette? Have you heard about this method which has helped this writer to magically kick the habit of lighting 50 cigarettes a day in a single Day? ? - You should read this book in which the writer shares his remarkable and safe method. He believes in sharing with you his revolutionary way of overcoming this nicotine habit. He shows you how to stop feeling powerless, alienated and dejected because you can't stop smoking. He explains convincingly why you can't be left behind and why you shouldn't miss out in becoming cured of this tobacco habit and lead a healthy, fit lifestyle. The secret way is revealed in this book as the writer takes you on a journey and tells you what no one else tells you. It is a convincing, startling and compelling read. You will stop feeling trapped, doomed, incompetent and fatigued by your failure to give up smoking. The book offers you a quick, safe and remarkable solution to instantly improve your life and be happy. This book sets out to help you get results. Written in an easy to follow step-by-step style, this self-help book makes you want to end your smoking career now for good, and be on you way to recovery, for life. With this method, the desire for a quick smoke will soon become a thing of the past...your self-esteem, inspirational self will encourage you to follow a good diet." It is not important now why I was smoking 50 cigarettes in a single day, nor does it matter as to why I decided to give up my habit of lighting cigarettes. What matters most is how I managed to free myself from this nicotine bondage for life. I am now a non smoker. In twenty years I have not touched a single cigarette!"You will (like the author promises) be able to:Stop abuse of tobacco in one day, and free yourself for lifeStop smoking by learning the easy way Stop depending on a life-threatening drug and change your lifestyleStart living a happy and healthy life without stress Start a new hobby you enjoy and end up excelling in it. (The writer took up the martial arts sport and obtained a black belt!) Set yourself free from the hazards of tobacco smoke, detox and be fit and healthy againThis book approaches the challenges of smoking in a very unique way, as the writer shows how he took a different look at smoking and ended up kicking the habit in just 24 hours! NO magic, no fancy stuff. Just plain and straight forward natural approach to transforming himself from being a junkie to a fitness fanatic. All in a good self-reproachful way. By giving up, using this easy way you will. Nicotine is an addiction which robs you of your life if you don't stop.Take this bold step and change your life for the better. Read this personal account from someone who years ago didn't hesitate to go through fifty sigs daily. "Believe it or not this simple secret method did wonders for me. You know what; I haven't touched a cigarette in 20 years! Yes, twenty tobacco-free years! Read how I went from smoking 50 cigarettes a day to smoking nothing, none - zero cigarettes! No patches, no gum, nothing. My secret but very simple method lies inside this book. After 20 years without craving for a smoke, I have decided to share it all with you in this book. With my secret proven method you will be cigarette-free for life. Yes, it only takes One Day! One day, and you're done with smoking for good. Just follow my easy steps and join me in a smoke free life! "
Author: William J. Dorsett
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546507390
Category :
Languages : en
Pages : 46
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Book Description
This is an experiential guide created by an X-chain smoker to help you to become a non-smoker too. This takes you through several steps from the decision to the plan, and how to execute it. If you follow this plan step by step you can be smoke free in two weeks.
Author: Allen Carr
Publisher: Allen Carr's Easyway
ISBN: 9781789500981
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Read this book and become a happy non-smoker for the rest of your life. The Allen Carr Easyway Method that has successfully helped cure millions worldwide is equally as successful for both men and women, but many of the issues related to quitting smoking can be perceived differently by women-as their questions in Easyway sessions reveal-as well as the particular difficulties facing women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows women specifically how to beat their addiction for good. This book not only enables women to easily and painlessly escape the nicotine trap, but to do so without gaining weight. With the brilliant writing skills and illustrations of Bev Aisbett, Allen Carr's international best-selling Easyway Method is presented in a refreshing, accessible, dynamic, and enjoyable way. To date, Allen Carr's books have sold more than 15 million copies worldwide and have been read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway Method has spread all over the world for one reason alone: because it works What women say about Allen Carr's Easyway Method: "If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped." Ellen deGeneres "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." Anjelica Huston "It's the only method that works. Thank you " Ruby Wax
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848586574
Category : Self-Help
Languages : en
Pages :
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Book Description
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant writ...
