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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 33
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Book Description
Your food shopping is where it begins and possibly ends for your health. This book will help guide you through an everyday common and confusing supermarket designed to distract you from healthy food choices. It will help you make your healthier food choices for you and your family. This life changing information is a must for the people who are passionate about their health, always looking for ways to improve the quality of their life and appreciates the difference food can make to bring health, love and happiness to the dinner table and beyond. life changing Keep the family and yourself healthy with the ultimate healthy food shop shopping guide, right here, in this handy healthy food shopping guide. healthy A Shoppers guide to choosing the best foods available for your health. "The Special Rules Are Not to be Missed" - Lee M Mitchell
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 33
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Book Description
Your food shopping is where it begins and possibly ends for your health. This book will help guide you through an everyday common and confusing supermarket designed to distract you from healthy food choices. It will help you make your healthier food choices for you and your family. This life changing information is a must for the people who are passionate about their health, always looking for ways to improve the quality of their life and appreciates the difference food can make to bring health, love and happiness to the dinner table and beyond. life changing Keep the family and yourself healthy with the ultimate healthy food shop shopping guide, right here, in this handy healthy food shopping guide. healthy A Shoppers guide to choosing the best foods available for your health. "The Special Rules Are Not to be Missed" - Lee M Mitchell
Author: Holly Smith
Publisher: Random House
ISBN: 1473584442
Category : Self-Help
Languages : en
Pages : 224
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Book Description
'THE WOMAN WHO'LL MAKE YOU RICHER! SHE'S WRITTEN A BOOK GUARANTEED TO SAVE YOU A FORTUNE' MAIL ON SUNDAY How much can you save with this book? Packed with fun and easy tips, hacks, crafts and recipes to make life easier and more affordable, this book will help you save money and make money daily. Discover all the simple things you can do to save money - from the power of a thank you note to selling your empty toilet rolls! Find out how to to shop, where to shop and when to shop! All the costly moments of everyday life are included too, including birthdays, weddings, Christmas and Easter. Holly includes four seasons of crafts for all ages, including beautiful wrapping ideas and gifts that cost pennies to make. Holly has included her favourite hacks from the Extreme Couponing and Bargains UK community too, who inspired her to write this book. And has asked all her money-saving expert friends to contribute tips too. A book to make life a bit easier every day.
Author: Neva Brackett
Publisher: Review and Herald Pub Assoc
ISBN: 0828019959
Category : Vegetarian cooking
Languages : en
Pages : 124
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Book Description
Lose weight, lower cholesterol, reverse diabetes and enjoy delicious food at the same time. It's not too good to be true.
Author: Rovenia Brock, Ph.D.
Publisher: Bantam
ISBN: 0307483983
Category : Health & Fitness
Languages : en
Pages : 464
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Book Description
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.
Author: J. Urshan
Publisher:
ISBN:
Category : Consumer education
Languages : en
Pages : 71
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Book Description
Author: Harry Kainth
Publisher: Higrade Publishers
ISBN:
Category :
Languages : en
Pages : 127
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Book Description
Best book to help you to loose weight loss in 21st Century's Busy Life, You will get complete information about easy weight loss, weight loss diet, weight loss exercise, information on weight loss food, information on weight loss herbs, information on weight loss yoga, complete information on weight loss home remedies, complete information on 50 Stomach Flattening Foods, Complete Information On Easy Everyday Exercises To Instant Weight Loss, 6 Easy Exercises for Overweight and Obese people For Instant Weight Loss
Author: Adrienne Denese
Publisher: Penguin
ISBN: 1101220465
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she offers practical advice, information, and techniques that guarantee results, including her 6-Step Program for Flawless Skin.
Author: Dr. Ketki S. Itraj (Ms.RD.ND.CDE)
Publisher: Green Apples
ISBN:
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Everyone almost is concern about their weight & their personality. Either as an aesthetic concern or as a prevention Or solution to clinical issues. High Blood Pressure, Diabetes, Cholesterol problems, early aging signs, poor work performance, mood swings, infertility, Heart diseases, Arthritis & Joint Pains and almost all diseases are in cascade! Weight Loss has to be done to maintain healthy body & Mind. This is an attempt to share true direction towards weight loss, not just by taking some MLM products but by understanding & Nourishing your internal health! Why this E-Book!! This e-book is meant for every common-man to understand and live healthy life! This Focuses on Dr. Ketki S. Itraj’s aspects of true health. What you will Love about this Ebook is · No crash Diet · No Fasting · Simplest language · Natural Food · Holistic-Drugless Therapies · Head-To-Toe Fitness! · Point to point tips · Easy to make it into practice · Tabular Guides
Author: Susan Shapiro Barash
Publisher: St. Martin's Press
ISBN: 142998418X
Category : Social Science
Languages : en
Pages : 304
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Book Description
From the bestselling author of Tripping the Prom Queen comes a fascinating and provocative look at the reasons behind female deception. Little White Lies, Deep Dark Secrets reveals how society doles out mixed messages to women, fostering the lies they tell. Among the liars are: •A woman who shoplifts, and has it "down to a science" •A woman who tells her husband she is working late in order to be with her lover •A woman who lies about her children's achievements to her friends •A woman who pretends her husband is doing well when they are going broke •A woman who has covered up her husband's emotional abuse for years •A woman whose secret is her misery in being a stay-at-home mom in suburbia •A woman who lies about loving her partner, deciding it's better to stay than be alone •And many other secrets and deceptions Honest and even outrageous, Susan Shapiro Barash is fast becoming the author who explores issues that are important to women—issues that they are loath to talk about . . . until now.
Author: Shubhra Krishan
Publisher: New World Library
ISBN: 1608680010
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Shubhra Krishan firmly believes that a pampered body is a healthy body. In Radiant Body, Restful Mind, she divides the elements of a woman’s life into such subjects as home, cooking, bath, relaxation, bedroom, beauty, relationships, and retreats, offering special indulgences for each. Designed to enliven and enrich one’s life, the book includes tips on clearing clutter, expressing creativity, preparing facials and scrubs, enjoying the natural world, nurturing relationships with friends and spouses, and creating personal, sacred space in one’s home and life.
