Author: Neil Bezaire
Publisher: First Empty Your Cup
ISBN: 9780966845303
Category : Philosophy
Languages : en
Pages : 168

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Author: Pat Cadigan
Publisher: Macmillan
ISBN: 9780812541977
Category : Fiction
Languages : en
Pages : 260

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Book Description
"How can you drink tea from an empty cup?" That ancient Zen riddle holds the key to a baffling mystery: a young man found with his throat slashed while locked alone in a virtual reality parlor. The secret of this enigmatic death lies in an apocalyptic cyberspace shadow-world where nothing is certain, and even one's own identity can change in an instant.

Author: Yong Kang Chan
Publisher:
ISBN: 9789811135590
Category : Philosophy
Languages : en
Pages : 138

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Book Description
Struggling with low self-esteem? Still feeling inferior, unworthy and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don't we love ourselves? The truth is we have been solving the wrong problem. We thought that by being more successful and confident, we will feel good about ourselves. But low self-esteem is a perception problem, it has nothing to do with our success or confidence. You can be wealthy, beautiful, or well liked by others and still don't feel good about yourself. You will understand more about this in Empty Your Cup. Download - Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help The purpose of this book is to help you empty everything you believe about yourself and reconnect with your spiritual self. Throughout this book, the cup is used as an analogy for the mind. You'll learn: The causes and impacts of low self-esteem How beliefs are formed 6 reasons why changing negative beliefs into positive beliefs is not entirely effective in the long run What mindfulness is The differences between the spirit and the mind What spiritual awakening feels like and ways to stay awake How mindfulness can help you love yourself Empty Your Cup is a simple book that isn't technical at all. You don't need any prior psychology or spirituality knowledge to understand the teachings in this book. So are you ready to let go of everything you believe about yourself and learn to love yourself again? Scroll to the top of the page and get a copy of Empty Your Cup now!

Author: Paul Reps
Publisher: Tuttle Publishing
ISBN: 1462902987
Category : Religion
Languages : en
Pages : 220

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"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." --Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find: 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries The Gateless Gate, the famous thirteenth-century collection of Zen koans Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen. When Zen Flesh, Zen Bones was published in 1957, it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen. Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.

Author: Dave Hoover
Publisher: "O'Reilly Media, Inc."
ISBN: 1449379400
Category : Computers
Languages : en
Pages : 170

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Book Description
Are you doing all you can to further your career as a software developer? With today's rapidly changing and ever-expanding technologies, being successful requires more than technical expertise. To grow professionally, you also need soft skills and effective learning techniques. Honing those skills is what this book is all about. Authors Dave Hoover and Adewale Oshineye have cataloged dozens of behavior patterns to help you perfect essential aspects of your craft. Compiled from years of research, many interviews, and feedback from O'Reilly's online forum, these patterns address difficult situations that programmers, administrators, and DBAs face every day. And it's not just about financial success. Apprenticeship Patterns also approaches software development as a means to personal fulfillment. Discover how this book can help you make the best of both your life and your career. Solutions to some common obstacles that this book explores in-depth include: Burned out at work? "Nurture Your Passion" by finding a pet project to rediscover the joy of problem solving. Feeling overwhelmed by new information? Re-explore familiar territory by building something you've built before, then use "Retreat into Competence" to move forward again. Stuck in your learning? Seek a team of experienced and talented developers with whom you can "Be the Worst" for a while. "Brilliant stuff! Reading this book was like being in a time machine that pulled me back to those key learning moments in my career as a professional software developer and, instead of having to learn best practices the hard way, I had a guru sitting on my shoulder guiding me every step towards master craftsmanship. I'll certainly be recommending this book to clients. I wish I had this book 14 years ago!"-Russ Miles, CEO, OpenCredo

Author: Katie Westenberg
Publisher: Baker Books
ISBN: 1493424939
Category : Religion
Languages : en
Pages : 179

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Book Description
What if fear is the new brave? That's the question that you need answered if you are living afraid. Finding courage begins with fear itself--fear of the Lord. I Choose Brave reveals a countercultural plan to help you where you are--knee-deep in fears of parenting, the future, your marriage, and a world that feels unstable. When you're feeling fearful, the last thing you need is a social-media meme telling you to simply "power through" your fears. In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord. Hundreds of passages speak to this foundational truth, yet we have somehow relegated them to antiquity. In sharing her own compelling story of facing her worst fear, Katie serves up theological truth with relatable application. In this book, you will · discover a fresh take on an old truth that displaces fear once and for all · understand why the culture's idea of "fearlessness" is a farce · access the holy courage you were made for With this new knowledge comes tremendous freedom. Hidden in the cleft of the Rock, the One truly worthy of our fear, you will begin to understand the only path to real courage.

Author: Felecia N. Sumner Do
Publisher: Independently Published
ISBN: 9781794182752
Category : Body, Mind & Spirit
Languages : en
Pages : 48

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Book Description
Product Description: Do you feel stressed, tired, sick or overwhelmed? Do you feel like you never have time for yourself, even though you're exhausted taking care of others? When life's daily stresses and responsibilities take up all of your time, neglecting yourself can be all too easy - and often the first step to an unhealthy life. Far too frequently, poor self-care leads to illness, emotional distress and a stunted sense of purpose - but it doesn't have to. In her inspirational new book, nationally recognized family medicine physician Dr. Felecia Sumner takes you on a fascinating journey to discover the importance of self-care. Fill Your Cup will teach you all about: - "Living your best life" without guilt. You'll receive actionable steps that will allow you to begin a mindset transformation and a feeling of empowerment when saying "no." - Energizing your life, and pouring that energy into your purpose. You'll finish this book feeling revived and with a better knowledge of the next steps to take in order to reach your goals. - Improving your overall health and wellness through proper self-care. You'll feel much more confident in starting the journey to improve your well-being. Whether you're a health care provider, caregiver, parent, companion, or minister - Fill Your Cup will enable you to not only better care for your own self, but also effectively harness your own purpose and passion to care for those around you. If your own cup is empty, what are you pouring for others? Pick up your copy of "Fill Your Cup" today to re-energize, re-focus and feel well again! About the Author: Dr. Felecia Sumner is a family medicine physician, speaker, and community health advocate focused on empowering her patients and their communities to being WELL - Whole, Energized, and Loving Life. Dr. Sumner is actively involved in community health education, and has presented at a number of events about healthy lifestyle, nutrition, wellness and disease prevention. She is affectionately known as Dr "Break it down" due to her reputation for simplifying medical jargon in a way that even a child can understand it. Of personal note, Dr. Sumner lives in Pennsylvania with her devoted husband and 2 little diva daughters. She provides wellness coaching nationwide and telemedicine services to residents in the state of PA and GA - medical care online - whenever and wherever you need it.

Author: Zhena Muzyka
Publisher: Simon and Schuster
ISBN: 1476759634
Category : Biography & Autobiography
Languages : en
Pages : 288

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Originally published under title: Life by the cup: ingredients for a purpose-filled life of bottomless happiness and limitless success by Atria in 2014.

Author: Michael Ray
Publisher: Berrett-Koehler Publishers
ISBN: 1626564612
Category : Psychology
Languages : en
Pages : 213

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Book Description
Traditional Chinese edition of The Highest Goal: The Secret That Sustains You in Every Moment. Stanford professor Michael Ray shares the secrets he discovered of those who strive for "highest goal." In Traditional Chinese. Distributed by Tsai Fong Books, Inc.

Author: Nyogen Senzaki
Publisher: Ravenio Books
ISBN:
Category : Religion
Languages : en
Pages : 126

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Book Description
There was an old woman in China who had supported a monk for over twenty years. She had built a little hut for him and fed him while he was meditating. Finally she wondered just what progress he had made in all this time. To find out, she obtained the help of a girl rich in desire. “Go and embrace him,” she told her, “and then ask him suddenly: ‘What now?’” The girl called upon the monk and without much ado caressed him, asking him what he was going to do about it. “An old tree grows on a cold rock in winter,” replied the monk somewhat poetically. “Nowhere is there any warmth.” The girl returned and related what he had said. “To think I fed that fellow for twenty years!” exclaimed the old woman in anger. “He showed no consideration for your need, no disposition to explain your condition. He need not have responded to passion, but at least he could have evidenced some compassion.” She at once went to the hut of the monk and burned it down. This Zen classic includes the following stories: 1. A Cup of Tea 2. Finding a Diamond on a Muddy Road 3. Is That So? 4. Obedience 5. If You Love, Love Openly 6. No Loving-Kindness 7. Annoucement 8. Great Waves 9. The Moon Cannot Be Stolen 10. The Last Poem of Hoshin 11. The Story of Shunkai 12. Happy Chinaman 13. A Buddha 14. Muddy Road 15. Shoan and His Mother 16. Not Far From Buddhahood 17. Stingy in Teaching 18. A Parable 19. The First Principle 20. A Mother’s Advice 21. The Sound of One Hand 22. My Heart Burns Like Fire 23. Eshun’s Departure 24. Reciting Sutras 25. Three Days More 26. Trading Dialogue For Lodging 27. The Voice of Happiness 28. Open Your Own Treasure House 29. No Water, No Moon 30. Calling Card 31. Everything is Best 32. Inch Time Foot Gem 33. Mokusen’s Hand 34. A Smile in His Lifetime 35. Every-Minute Zen 36. Flower Shower 37. Publishing the Sutras 38. Gisho’s Work 39. Sleeping in the Daytime 40. In Dreamland 41. Joshu’s Zen 42. The Dead Man’s Answer 43. Zen in a Beggar’s Life 44. The Thief Who Became a Disciple 45. Right and Wrong 46. How Grass and Trees Become Enlightened 47. The Stingy Artist 48. Accurate Proportion 49. Black-Nosed Buddha 50. Ryonen’s Clear Realization 51. Sour Miso 52. Your Light May Go Out 53. The Giver Should Be Thankful 54. The Last Will and Testament 55. The Tea-Master and The Assassin 56. The True Path 57. The Gates of Paradise 58. Arresting the Stone Buddha 59. Soldiers of Humanity 60. The Tunnel 61. Gudo and the Emperor 62. In the Hands of Destiny 63. Killing 64. Kasan Sweat 65. The Subjugation of a Ghost 66. Children of His Majesty 67. What Are You Doing! What Are You Saying! 68. One Note of Zen 69. Eating the Blame 70. The Most Valuable Thing in the World 71. Learning to Be Silent 72. The Blockhead Lord 73. Ten Successors 74. True Reformation 75. Temper 76. The Stone Mind 77. No Attachment to Dust 78. Real Prosperity 79. Incense Burner 80. The Real Miracle 81. Just Go to Sleep 82. Nothing Exists 83. No Work, No Food 84. True Friends 85. Time to Die 86. The Living Buddha and the Tubmaker 87. Three Kinds of Disciples 88. How to Write a Chinese Poem 89. Zen Dialogue 90. The Last Rap 91. The Taste of Banzo’s Sword 92. Fire-Poker Zen 93. Storyteller’s Zen 94. Midnight Excursion 95. A Letter to a Dying Man 96. A Drop of Water 97. Teaching the Ultimate 98. Non-Attachment 99. Tosui’s Vinegar 100. The Silent Temple 101. Buddha’s Zen