Finding Your Own Fountain of Youth: The Essential Guide to Maximizing Health, Wellness, Fitness & Longevity PDF Download
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Author:
Publisher: Andrew Siegel, M.D.
ISBN: 1586900722
Category :
Languages : en
Pages : 242
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Book Description
Author:
Publisher: Andrew Siegel, M.D.
ISBN: 1586900722
Category :
Languages : en
Pages : 242
Get Book
Book Description
Author: Paul Mould
Publisher:
ISBN: 9781904959649
Category :
Languages : en
Pages : 214
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Book Description
This is the essential guide to maximizing your health, wellness, fitness and longevity. It offers a pragmatic and accessible approach to optimising your quality and quantity of life. Such key measures as an active existence and a positive spirit, weight management, physical fitness, preventive health care, intelligent lifestyle choices, and mental and social engagement are all comprehensively explored as a means of achieving these goals. Included is an illuminating discussion of the aging process from biological, clinical, and psychological perspectives and the extraordinary ways in which diet, lifestyle, and exercise can contribute to your vitality and quality longevity. The effects of time as well as environmental exposure, poor habits, and genetics are examined and options as to how to mitigate such factors are provided. Dr Siegel has put great effort into practicing what he preaches and acting as a role model for his family, friends 'and patients. While he recognises that no one is capable of stopping the time clock, he provides simple and commonsense measures that can certainly slow down the tick of the clock. These will help enable the glow of youth to shimmer on you for as long as is humanly possible.
Author: Andrew Siegel MD
Publisher: Rogue Wave Press
ISBN: 0983061777
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
PROSTATE CANCER 20/20 is a streamlined guide to understanding prostate cancer and its management options to enable the newly-diagnosed patient to make an informed choice. Advances in prostate cancer are reviewed: screening and diagnostic testing refinements; preventive measures; advanced imaging techniques; genetic/genomic testing; active surveillance; technical progress in surgical, radiation and focal therapies; new medications for advanced prostate cancer. In-depth information is provided on sexual and urinary complications of treatments and how they are managed. This book is intended for: · Newly diagnosed patients · Patients who have failed primary treatments · Patients with urinary and sexual side effects · Family members
Author: Andrew Siegel
Publisher: Rogue Wave Press
ISBN: 0983061718
Category : Diet
Languages : en
Pages : 160
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Book Description
Author: Kenyata Long
Publisher:
ISBN: 9781981741588
Category :
Languages : en
Pages : 202
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Book Description
This is the only book in EXISTENCE that will actually send you energies to help you live a long and healthy life. Being filled with vital energy is crucial to manifesting your desires and this living talismanic book that sends longevity energies into your energy field as you read it and view the Sigils.Loaded with occult secrets that guide you on the journey to longevity - and possibly even physical biological immortality - this empowered health Magick Grimoire will serve as your lifelong companion as you fulfillment your dreams and maintain youthful energy.You'll learn secrets for sleeping deeply at night, Energizing your Aura and chakras for optimal vitality, Sorcery for longevity and success, and much more.Turn yourself into a living battery of life force with the power of the occult sciences. This is THE perfect gift for family and friends to whom you want to give longevity energy.
Author: Stephen G. Post
Publisher: Oxford University Press
ISBN: 0198038046
Category : Medical
Languages : en
Pages : 490
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Book Description
A wide variety of ambitions and measures to slow, stop, and reverse phenomena associated with aging have been part of human culture since early civilization. From alchemy to cell injections to dietary supplements, the list of techniques aimed at altering the processes of aging continues to expand. Charlatans, quacks, and entrpreneurs proffering anti-aging products and practices have always exploited uniformed customers and instilled doubt and apprehension toward practices intended to extend life. Recently, however, the pursuit of longevity has developed into a respectable scientific activity. Many biologists are substantially funded by the government and the private sector to conduct research that they believe will lead to effective anti-aging interventions. While many embrace this quest for "prolongevity"--extended youth and long life--others fear its consequences. If effective anti-aging interventions were achieved, they would likely bring about profound alterations in the experiences of individual and collective life. What if aging could be decelerated to the extent that both average life expectancy and maximum life span would increase by forty percent? What if all humans could live to be centenarians, free of the chronic diseases and disabilities now commonly associated with old age? What if modern scientists could find the modern equivalent to the Fountain of Youth that Ponce de Leon sought? This book addresses these questions by exploring the ramifications of possible anti-aging interventions on both individual and collective life. Through a series of essays, it examines the biomedical goal of prolongevity from cultural, scientific, religious, and ethical perspectives, offering a sweeping view into the future of aging.
