Finding the Quiet Mind PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Finding the Quiet Mind PDF full book. Access full book title Finding the Quiet Mind by Robert Ellwood. Download full books in PDF and EPUB format.
Author: Robert Ellwood
Publisher: Quest Books
ISBN: 0835630994
Category : Body, Mind & Spirit
Languages : en
Pages : 180
Get Book
Book Description
Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
Author: Robert Ellwood
Publisher: Quest Books
ISBN: 0835630994
Category : Body, Mind & Spirit
Languages : en
Pages : 180
Get Book
Book Description
Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
Author: Robert S. Ellwood
Publisher: Quest Books
ISBN: 9780835605762
Category : Body, Mind & Spirit
Languages : en
Pages : 180
Get Book
Book Description
Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and WEstern philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
Author: John E. Coleman
Publisher: Pariyatti Publishing
ISBN: 1938754220
Category : Body, Mind & Spirit
Languages : en
Pages : 219
Get Book
Book Description
A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.
Author: Sakyong Mipham
Publisher: Shambhala Publications
ISBN: 1590305973
Category : Body, Mind & Spirit
Languages : en
Pages : 130
Get Book
Book Description
"Six simple practices presented by leading Buddhist teachers"--Cover.
Author: Matthew Johnstone
Publisher: Robinson Press
ISBN: 9781780331188
Category : Meditation
Languages : en
Pages : 0
Get Book
Book Description
Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads
Author: David Kundtz
Publisher: Mango Media Inc.
ISBN: 1684810809
Category : Body, Mind & Spirit
Languages : en
Pages : 200
Get Book
Book Description
Daily Mindful Minutes are Necessary for StillnessDavid Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind offers us an extension of time by allotting us moments of healing and self introspection. Find yourself in the spaces between yourself and life. The miracle of mindfulness is a welcome respite for anyone who lives a life that feels nonstop. Connect with your inner self by pausing your thoughts, banishing your self-doubt, and embracing a daily practice of observing a moment of silence. Welcome yourself to a quiet mind. Quiet Mind is an invitation to rest, find peace, awaken, and remember. You will find guidance on using the moments between activities, which the author calls “still points,” as opportunities to focus on becoming more fully awake to who you are at any time, even during one, sacred mindful minute. Inside this mindful moment book, you’ll find: Ways to cultivate a positive mindset to remain open to infinite possibilities of spiritual growth A series of reflections that can assist you with unwinding anxiety blocking your path to spiritual connection Insight that stems from spirituality and the psychology of introspection If you like how to “be mindful” books like Return to You, Breath, or Each Day a Renewed Beginning, you’ll love Quiet Mind.
Author: Laura Wright
Publisher:
ISBN: 9780978775766
Category : Meditation
Languages : en
Pages : 0
Get Book
Book Description
In our busy world, we all need a way to settle into the quiet space inside and access deep peace and inner stillness. With penetrating self-inquiry as its cornerstone, this book clarifies the process of connecting to the light within.
Author: White Eagle
Publisher:
ISBN: 9780854872206
Category :
Languages : en
Pages : 0
Get Book
Book Description
Author: Jamie Grace
Publisher: Baker Books
ISBN: 149342808X
Category : Religion
Languages : en
Pages : 224
Get Book
Book Description
We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we are constantly being bombarded with noise. So what does it mean to find peace in the midst of all the noise? Is there a way to acknowledge the struggles we face and learn how to manage the stressors and voices that trigger us while believing in the promises and goodness of God? Jamie Grace has lived in the middle of noise for most of her life. Many know her as a singer with radio hits who has spent the last decade on stages and in front of the camera, but behind the scenes, she has struggled with Tourette Syndrome, ADHD, and an anxiety disorder for most of her life. But in the middle of both inner and outer noise, Jamie has learned how to manage the negative effects of her diagnoses, make the most of her strengths, and lean into the journey God has led her on. A journey of Finding Quiet.
Author: Eva McIntyre
Publisher: John Hunt Publishing
ISBN: 1780990057
Category : Self-Help
Languages : en
Pages : 83
Get Book
Book Description
This book approaches issues of mental, emotional, physical and spiritual well being in a unique way within the Christian Tradition. It does so in an accessible and practical manner with techniques and exercises for the reader which have all been tried and tested by the author.
