Letting Go of Worry

Letting Go of Worry PDF Author: Linda Mintle
Publisher: Harvest House Publishers
ISBN: 0736941355
Category : Religion
Languages : en
Pages : 242

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Book Description
Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But as she explored God’s Word for guidance, she discovered that worry isn’t supposed to be managed. It’s supposed to be released completely. Through personal and biblical examples, Mintle reveals reasons and ways for readers to rethink their core beliefs as they surrender worry to God and discover the spiritual roots of worry what to do when anxious thoughts arise how to have peace about their health, job, money, and relationships practical ways to cultivate a truly worry-free life the biblical secret to lasting contentment With godly instruction, Scriptures for meditation, and the hope of a renewed perspective, readers can let go of worry and embrace a transformed life of peace, forgiveness, and faith.

Letting Go of Worry

Letting Go of Worry PDF Author: Linda Mintle
Publisher: Harvest House Publishers
ISBN: 0736941355
Category : Religion
Languages : en
Pages : 242

Get Book

Book Description
Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But as she explored God’s Word for guidance, she discovered that worry isn’t supposed to be managed. It’s supposed to be released completely. Through personal and biblical examples, Mintle reveals reasons and ways for readers to rethink their core beliefs as they surrender worry to God and discover the spiritual roots of worry what to do when anxious thoughts arise how to have peace about their health, job, money, and relationships practical ways to cultivate a truly worry-free life the biblical secret to lasting contentment With godly instruction, Scriptures for meditation, and the hope of a renewed perspective, readers can let go of worry and embrace a transformed life of peace, forgiveness, and faith.

Finding Peace, Letting Go of Stress and Worry

Finding Peace, Letting Go of Stress and Worry PDF Author: Amy Ekeh
Publisher: Little Rock Scripture Study
ISBN: 0814664024
Category : Religion
Languages : en
Pages : 48

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Book Description
Stress has stitched itself into the fabric of modern life, slowly but surely weaving its way into the tapestry of our days. So many things worry us. So many things weary us. Where will we look for renewal? How can we restore the golden thread of peace into our lives? Finding Peace, Letting Go of Stress and Worry explores three New Testament passages, refreshing our minds and hearts in the love of God, our unity with Christ, and the peace that flows from loving one another.

From Anxiety to Love

From Anxiety to Love PDF Author: Corinne Zupko
Publisher: New World Library
ISBN: 1608685063
Category : Self-Help
Languages : en
Pages : 208

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Book Description
Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

Finding Peace

Finding Peace PDF Author: Charles F. Stanley
Publisher: Thomas Nelson
ISBN: 1418530077
Category : Religion
Languages : en
Pages : 241

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Book Description
In times of crisis and confusion, Dr. Charles Stanley has learned the one phrase that can carry him through: "God, You are in control." The peace he has experienced in life stems from that foundational belief. In Finding Peace, Dr. Stanley shares with readers how they, too, can experience an unshakeable peace which "passes all understanding." Filled with encouragement to lift the soul, Finding Peace offers insight on what causes us to live without God's peace in our lives, and how we can reverse course and open our hearts to receive it. Also, Stanley gives his perspective on the things that hinder peace-including the "Four Great Hallmarks of God's Peace" and "Five Essential Beliefs for a Peaceful Heart"-to put the important message of this book into concrete terms. Addressing regret, anxiety, and fear, Dr. Stanley extends hope for overcoming the obstacles that block peace with the Lord. Finally, he gives direction on learning to live a life of contentment.

Tiny Buddha's Worry Journal

Tiny Buddha's Worry Journal PDF Author: Lori Deschene
Publisher: HarperCollins
ISBN: 0062849913
Category : Self-Help
Languages : en
Pages : 171

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Book Description
A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha’s 365 Tiny Love Challenges and Tiny Buddha’s Gratitude Journal. Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha’s Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day. In addition to prompts, the journal features three recurring sections: "Let It Go"—identify what is currently creating anxiety in your life and suggestions for working through it; "Plan Ahead"—help to navigate particular situations and devise a plan to approach them in productive ways; "Color and Draw Yourself Calm"—fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment. Don’t let anxiety control you. Tiny Buddha’s Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.

Finding Peace, Letting Go of Stress and Worry

Finding Peace, Letting Go of Stress and Worry PDF Author: Amy Ekeh
Publisher: Liturgical Press
ISBN: 0814664261
Category : Religion
Languages : en
Pages : 48

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Book Description
Stress has stitched itself into the fabric of modern life, slowly but surely weaving its way into the tapestry of our days. So many things worry us. So many things weary us. Where will we look for renewal? How can we restore the golden thread of peace into our lives? Finding Peace, Letting Go of Stress and Worry explores three New Testament passages, refreshing our minds and hearts in the love of God, our unity with Christ, and the peace that flows from loving one another.

Finding Peace

Finding Peace PDF Author: Paula Peisner Coxe
Publisher: Sourcebooks, Inc.
ISBN: 1402252951
Category : Psychology
Languages : en
Pages : 354

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Book Description
Peace of mind is a place where few reside. It is where you can trust more and worry less, compare yourself to no one, love and accept yourself, forgive the pain from the past and grow from your losses. Filled with carefully crafted thoughts, suggestions and uplifting quotes, Finding Peace asks you to contemplate how deeply you believe in these four affirmations, which form the foundation for inner peace: Faith: I find comfort and support in my beliefs. Other-directedness: I seek to understand rather than be understood. Loss: I have experienced loss in many ways. It has enriched my soul and softened my heart. Finding Peace is for everyone looking to feel more comfortable with themselves and their situations.

Overcoming Anxiety, Worry, and Fear

Overcoming Anxiety, Worry, and Fear PDF Author: Gregory L. Jantz PhD
Publisher: Revell
ISBN: 0800719689
Category : Religion
Languages : en
Pages : 224

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Book Description
A bestselling author and counselor with over 25 years of experience offers practical steps for dealing with worry and anxiety.

Give Up Worry for Lent!

Give Up Worry for Lent! PDF Author: Gary Zimak
Publisher: Ave Maria Press
ISBN: 1594718822
Category : Religion
Languages : en
Pages : 160

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Book Description
Catholic author and self-described “recovering worrier” Gary Zimak combines practical spirituality, daily scripture readings, and simple action steps to help you kick the worry habit as part of your Lenten renewal. He shows you how to let go of the anxiety-producing areas of life in order to find the lasting peace that comes from trusting God. During the season of Lent, Catholics and other Christians frequently give up something they enjoy as a measure of penance or self-discipline—and often fall back into old habits at the first “Alleluia!” In Give Up Worry for Lent!, Zimak offers fellow worriers practical, scripture-centered advice on how to relinquish the need to control the uncontrollable—not just for Lent but for good—and how to find peace in Christ. From Ash Wednesday to Easter Sunday, Zimak guides you to ponder a scripture passage and to apply it to your own life by following four simple steps: read reflect respond pray As you continue to meditate on scripture and practice the simple action steps at the end of each reflection, you will find it easier to replace old worries with new messages of hope and to change your life forever.

Worry-Free Living

Worry-Free Living PDF Author: Ryuho Okawa
Publisher: Irh Press
ISBN: 9781942125518
Category : Self-Help
Languages : en
Pages : 0

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Book Description
We all dream of solving our worries and problems so we can achieve a life of inner peace and happiness. But life often lays new worries and fresh problems upon our path to overcome. In this book, Worry-Free Living: Let Go of Stress and Live in Peace and Happiness, author Ryuho Okawa offers essential spiritual solutions for developing mindsets and perspectives that allow us to cultivate peace of mind even as we go through life's array of difficult experiences. We will be able to discover negative patterns of thought that we are not even aware of and face the fierce waves of life's hardships from a higher perspective, and see them as the calm gentle ripples of the sea. Illustrated with examples that we typically find at home, at work, and in business, he discusses basic mental attitudes that will help you manage stress, improve relationships at home and at work, and cope with your fears of an uncertain future. Chapter 1 looks at the stresses caused by relationship problems, financial difficulties, and aging, and discusses how we can develop a healthier relationship with stress. We can stop stressing about life's difficulties when we shift our focus away from our worries and toward serving others for the better. Chapter 2 focuses on healing human relationships and gives us three constructive perspectives we can cultivate: being aware that others may have different opinions, looking at the positives within others instead of their faults and weaknesses, and drawing healthy boundaries between ourselves and others to help promote inner peace for each other. Chapter 3 shows that comparison with others is at the cause of unhappiness, and discusses the importance of practicing a heart that blesses others' happiness and accomplishments. A mindset that isn't always obsessed about others' flaws and faults is a key to freeing our mind of worries and jealousy and achieving happiness. In chapter 4, Okawa talks about how we can overcome many of life's storms of adversity. Becoming aware of the mindsets that attract unhappiness to ourselves, will lets us conquer egoistic attitudes and choose the right path in life. Chapter 5 is about accepting our difficult experiences as part of our life's workbook of problems we must solve, so that we can open our mind and path to miracles and the precious guidance of heaven. The practice of these key spiritual mindsets will free yourself from worries and open your path to the guidance of heavenly miracles and a life of peace and happiness. Let this book help you face the sources of your stress and unhappiness positively and constructively by accepting them as precious experiences to cultivate your mind and soul.