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Author: Mariel Hemingway
Publisher: Simon and Schuster
ISBN: 9780743264327
Category : Biography & Autobiography
Languages : en
Pages : 262
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Book Description
Stardom, thanks to Woody Allen and his film Manhattan, came at an early age...but so did the problems of a broken and dysfunctional family. Yet in a life so out of kilter, Mariel Hemingway summoned the strength and inner resolve that enabled her to find -- and to keep -- her balance. In Finding My Balance, actress Mariel Hemingway uses the lessons and practices of yoga as a starting point for her own personal reflections and larger-than-life family story. The result is a searingly honest memoir that is as deeply moving as it is helpfully prescriptive. Mariel turned to yoga and its meditative practice in an effort to maintain her center when her life threatened to spin out of control. Having experienced family tragedy, sudden stardom, and the continuing challenges of a full and demanding life, Mariel learned through practice how to find her balance in emotionally disorienting situations. Throughout the book, Mariel uses her yoga training as a starting point for each chapter, carefully describing a particular position, then letting her mind wander into thoughts of the past and of her tumultuous life. As each chapter begins with instruction, so does the book end with exercises organized in a sequence that can be followed by anyone who wants to practice them. As a special bonus for this edition, Mariel has added a section that describes the basics of her own "In Balance Philosophy," calming words of advice for people in search of their own emotional center.
Author: Mariel Hemingway
Publisher: Simon and Schuster
ISBN: 9780743264327
Category : Biography & Autobiography
Languages : en
Pages : 262
Get Book
Book Description
Stardom, thanks to Woody Allen and his film Manhattan, came at an early age...but so did the problems of a broken and dysfunctional family. Yet in a life so out of kilter, Mariel Hemingway summoned the strength and inner resolve that enabled her to find -- and to keep -- her balance. In Finding My Balance, actress Mariel Hemingway uses the lessons and practices of yoga as a starting point for her own personal reflections and larger-than-life family story. The result is a searingly honest memoir that is as deeply moving as it is helpfully prescriptive. Mariel turned to yoga and its meditative practice in an effort to maintain her center when her life threatened to spin out of control. Having experienced family tragedy, sudden stardom, and the continuing challenges of a full and demanding life, Mariel learned through practice how to find her balance in emotionally disorienting situations. Throughout the book, Mariel uses her yoga training as a starting point for each chapter, carefully describing a particular position, then letting her mind wander into thoughts of the past and of her tumultuous life. As each chapter begins with instruction, so does the book end with exercises organized in a sequence that can be followed by anyone who wants to practice them. As a special bonus for this edition, Mariel has added a section that describes the basics of her own "In Balance Philosophy," calming words of advice for people in search of their own emotional center.
Author: Brian Tracy
Publisher: Berrett-Koehler Publishers
ISBN: 1626565740
Category : Business & Economics
Languages : en
Pages : 128
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Book Description
Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
Author: Kati Gardner
Publisher: North Star Editions, Inc.
ISBN: 1635830532
Category : Young Adult Fiction
Languages : en
Pages : 258
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Book Description
Teenage cancer survivors Jase and Mari learn how to move on with their lives after cancer as they struggle to understand their differing experiences.
Author: Lee Lipsenthal
Publisher:
ISBN: 9780978532116
Category : Conduct of life
Languages : en
Pages : 208
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Book Description
The system of medicine, world-wide, is in a state of rapid change. This has left physicians in a state of anxiety, fatigue and even burnout. Finding Balance in a Medical Life is the culmination of the authors years of working with large physician groups, evaluating physician health research and delivering workshops to physicians and their families. It is intended to help physicians, healthcare professionals and their families to understand how they find themselves 'stuck' in their work lives and even in their personal relationships. It explores the ramifications of the physician personality structure and helps the reader to analyze their own personality. It clarifies the effect of medical training and practice on the physicians' health and relationships. It teaches the reader various tools and techniques to manage stress, enhance performance, and improve communication as well as how to plan their futures in by identifying their life purpose. About the Author Lee Lipsenthal, M.D., ABHM is a recognized leader, teacher and pioneer in the field of provider wellness. He is an internist by training and is internationally known for his research work with Dr. Dean Ornish, in preventive cardiology. He is also well known in the field of Integrative Medicine. Dr. Lipsenthal is a member of the American Medical Association Physician Well-being Planning Committee and has authored many professional and popular publications on healthcare provider wellness medicine. He is a frequently invited workshop presenter and speaker at healthcare conferences in the U.S. and world-wide. "Finding Balance in a Medical Life is an eloquent, potent way of enhancing awareness and promoting healing in ourselves, ourfamilies, and our patients. It is a call to action that may help you save a very important life. Yours." - Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, University of California, San Francisco "Finding Balance in a Medical Life is distilled from the author's experience over many years of teaching physicians about managing stress, improving performance, and increasing connection with life s purpose. I know you will enjoy it and find it useful." - Andrew Weil, MD "Lee Lipsenthal brings tremendous insights into the stresses and strains of being a physician. Put down your medical journal and pick up this book; it may be the most important read of your life." - Steve McDermott, Chief Executive Officer, Hill Physicians Medical Group
Author: Kati Gardner
Publisher: North Star Editions, Inc.
ISBN: 1635830214
Category : Young Adult Fiction
Languages : en
Pages : 320
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Book Description
The lives of Cason Martin and Davis Channing intersect in a powerful way. Both are struggling to survive life-threatening diseases. Neither feels in control of their lives. Can they be brave enough to beat the odds?
Author: Shaunti Feldhahn
Publisher:
ISBN: 9780999281345
Category :
Languages : en
Pages : 140
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Book Description
8 week Bible Study
Author: Monica Aggarwal MD
Publisher:
ISBN: 9780692476031
Category : Health & Fitness
Languages : en
Pages : 246
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Book Description
This is a revolutionary new look at why we are affected by illness and how to restore balance and learn to heal. This book will show you how you can become the newer, healthier, more vital you!"
Author: Troy Amdahl
Publisher: Health Communications, Inc.
ISBN: 0757319971
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Oola will guide you on a path to achieving the goals and dreams unique to you. A life with less stress, more balance, and greater prupose.
Author: Sandy Cooper
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974337309
Category :
Languages : en
Pages : 236
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Book Description
Are you feeling overwhelmed? Frazzled? Exhausted? Do the items on your to-do list out number the hours in your day? Do you struggle to balance your priorities with the countless obligations and expectations vying for your time? Does the idea of life-balance seem so far-fetched that you're starting to think it's nothing but a big fat lie? Maybe you're thinking about balance all wrong. It's time to release your unrealistic images of balance and embrace your actual, messy, beautiful life. In Finding Your Balance you'll discover -What God considers your highest priority so you can filter out things that don't matter -How to identify your strengths and weaknesses so you can determine the best ways to spend your time -How to overcome the Barriers to Balance-Comparison, Perfectionism, People Pleasing, and Busyness-so you can navigate life confidently, without distraction. You will gain the clarity and focus to do the right things at the right time, so you can find the real balance you've been seeking. Features: -11 in-depth Bible lessons to work at your own pace -Workbook format, perfect for personal use or group study/discussion -Practical applications and action steps -Questions for reflection and discussion -Scripture-based, lesson-specific prayers -Humorous anecdotes (because Bible study should be fun!)
Author: Shaunti Feldhahn
Publisher: B&H Publishing Group
ISBN: 1433671123
Category : Religion
Languages : en
Pages : 242
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Book Description
Best-selling authors Shaunti Feldhahn (For Women Only) and Robert Lewis help women understand how to live boldly and biblically while staying in step with the twenty-first century.
