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Author: John Kim
Publisher: HarperOne
ISBN: 9780063073715
Category : Self-Help
Languages : en
Pages : 256
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Book Description
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you're alone, dating, or with a partner. No one really wants to "date themselves." But all of us, at some point, need to be single--on purpose. After a series of failed relationships and a painful divorce, John Kim realized he had never truly been on his own. He knew that to move forward, he had to build a relationship with himself, to embark on a journey from alone and lonely to alone and fulfilled. For John, it took donuts, barbells, and a motorcycle. For the thousands of clients he's helped as the Angry Therapist, it was yoga, or salsa dancing, or finally speaking their truth. In Single. On Purpose., John takes his signature "self-help in a shot glass" approach and shows readers how to own their shit, break their patterns, and find a grounded sense of self. Single on Purpose is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship--anyone who needs to learn that there's more to life than who we choose to love.
Author:
Publisher:
ISBN: 9780991626373
Category :
Languages : en
Pages :
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Book Description
Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 168
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Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author: Jordan Tarver
Publisher:
ISBN:
Category :
Languages : en
Pages : 228
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Book Description
Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Author: John Kim
Publisher: HarperOne
ISBN: 9780063073715
Category : Self-Help
Languages : en
Pages : 256
Get Book
Book Description
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you're alone, dating, or with a partner. No one really wants to "date themselves." But all of us, at some point, need to be single--on purpose. After a series of failed relationships and a painful divorce, John Kim realized he had never truly been on his own. He knew that to move forward, he had to build a relationship with himself, to embark on a journey from alone and lonely to alone and fulfilled. For John, it took donuts, barbells, and a motorcycle. For the thousands of clients he's helped as the Angry Therapist, it was yoga, or salsa dancing, or finally speaking their truth. In Single. On Purpose., John takes his signature "self-help in a shot glass" approach and shows readers how to own their shit, break their patterns, and find a grounded sense of self. Single on Purpose is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship--anyone who needs to learn that there's more to life than who we choose to love.
Author: Velma Callan Harland
Publisher: BalboaPress
ISBN: 1452545758
Category : Self-Help
Languages : en
Pages : 108
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Book Description
Forgive Yourself First takes you on a journey to a better place. You will gather a number of practical skills to help you to see and to deal with life situations differently. These new tools will enable you to choose a better path forward than you might have chosen in the past. We examine what self-forgiveness really means. You will look at your own unique life story, the one that brought you to this book, and examine established behavioural patterns, emotions, and the role your ego has played in your life. You might come face to face with the real you for the first time. You will learn strategies that will help move you to the next stop on the trip. You will learn how to identify and face your feelings and emotions, and to identify some of the most common defences people use against these fearful demons. You will learn to better recognise your established patterns of behaviour and begin to understand their consequences. How have specific events from your past influenced your present challenges? How do your current beliefs cause your reactions to life situations? People can evolve spiritually by examining what they like and dislike in the actions of other people, and understanding why. You will learn how to maintain peace in any situation. Humour and relaxation techniques are introduced, along with prayer and meditation. Finally, the book guides you through a review of the tools you have collected on the journey and placed in your personal toolbox for future reference and then helps you to formulate a plan for going forward in peace.
Author: Michelle Ray
Publisher: John Hunt Publishing
ISBN: 1782797025
Category : Business & Economics
Languages : en
Pages : 202
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Book Description
Are you ready to be the leader of your own life? We live in a time of unprecedented economic and social turmoil. In the face of uncertainty and fear, we look to our jobs for security and to our leaders for inspiration. We aspire to a prosperous, stable future and strive to remain optimistic, but the stress of simply surviving—financially, professionally, and emotionally—can seem a relentless struggle. Consequently, we doubt ourselves and our capacity to be the leaders of our own lives—often opting for the status quo—because staying stuck is easier than creating change. We overlook this simple truth: If we remain true to ourselves, we can control our own reality. Lead Yourself First! is filled with engaging stories and advice to help people everywhere live life to the fullest and take the lead in any work or personal challenge. By applying Michelle Ray’s simple, powerful life-changing lessons, you will discover how to influence and improve the quality of all your choices. Michelle Ray’s “One-Two Punch” approach will inspire you to: Address the fear of success and eliminate the fear of failure; Rise above toxic behavior and situations; Gain new insights into your values about money, opportunity, and success; Discover your dream career or business and live it!
Author: Timothy W. Cunningham
Publisher: John Wiley & Sons
ISBN: 9780471162483
Category : Business & Economics
Languages : en
Pages : 292
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Book Description
Written by the founders of the Life Cycle Mutual Funds, a revolutionary age- and solution-based family of mutual funds, this guide demystifies the principles of retirement investing and shows readers how to take charge of their financial future. Using real-life anecdotes and examples, this text focuses on the human element involved in retirement planning. 20 charts.
Author: Jesse B. Brown
Publisher: Turner Publishing Company
ISBN: 047030393X
Category : Business & Economics
Languages : en
Pages : 165
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Book Description
"How do we help make black America better? Jesse Brown reminds us that we gain financial success and security when we pay ourselves first."-Tavis Smiley, author of How to Make Black America Better: Leading Black Americans Speak Out "Jesse Brown's commonsense approach is a surefire way to watch your money grow."-Myra J., The Tom Joyner Morning Show Achieve your financial freedom with step-by-step instructions from award-winning investment manager Jesse B. Brown. Discover the easy-to-follow, down-to-earth secret to living your dreams, whether it's buying a new home, buying a new car, sending your children to college, retiring rich, or going on that once-in-a-lifetime vacation. Pay Yourself First is a must-have reference guide for all African Americans who want to experience their own financial security. If you make less than $30,000 a year-or if you are simply a first-time investor-here is your financial "411" on: * How to get out of debt and stay out of debt permanently * How to avoid the most common mistakes people make with their money * How to put time and money to work for you instead of against you * Everything you need to know about today's best investment options, including IRAs, insurance, stocks, bonds, and mutual funds Jesse Brown has already shown thousands and thousands of African Americans how to successfully manage their money-and make even more while they're doing it. Now you can begin your own journey to wealth. From free money for family emergencies to the fundamentals of saving and investing, Jesse Brown will give you the help you need to secure the things you want and be a winner.
Author: Nancy Levin
Publisher: Hay House, Inc
ISBN: 1401955118
Category : Family & Relationships
Languages : en
Pages : 265
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Book Description
Worthy author Nancy Levin shows you how to turn the old model of relationship on its head and build something better and more fulfilling than you've had before. Are you ready to go back to the drawing board in your love life--and end up more satisfied than you've ever been before? In these pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up--or perform some skillful renovations. Permission to Put Yourself First is for you if you fit any of these profiles: you're single and looking for a new relationship beyond what you've experienced before . . . you're happy alone but looking toward a great relationship in the future . . . you're divorced and determined never to do that again . . . or you're recovering from the death of a partner and unsure what's next. It's also for you if you're currently in a relationship that you want to refresh and restore; a relationship that challenges or threatens your boundaries; a relationship you're not sure you can salvage; or a relationship you recognize as the exact right teacher for you, even if it's not easy. Essentially, this book is for you if you're ready for something more in relationship than what the old models have offered. It's based on the essential truth that relationship is first and foremost where we learn to love ourselves. Drawing on many of the same exercises she uses with her clients, Nancy guides you through a 10-step process to dissolve your emotional and psychological roadblocks to self-love so you can have the relationship you truly desire.
Author: Raymond M. Kethledge
Publisher: Bloomsbury Publishing USA
ISBN: 1632866331
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
"Lead Yourself First makes a compelling argument for the integral relationship between solitude and leadership." --The Wall Street Journal Throughout history, leaders have used solitude as a matter of course. Martin Luther King found moral courage while sitting alone at his kitchen table one night during the Montgomery bus boycott. Jane Goodall used her intuition in the jungles of central Africa while learning how to approach chimps. Solitude is a state of mind, a space where you can focus on your own thoughts without distraction, with a power to bring mind and soul together in clear-eyed conviction. But these days, handheld devices and other media leave us awash with the thoughts of others. We are losing solitude without even realizing it. To find solitude today, a leader must make a conscious effort. This book explains why the effort is worthwhile and how to make it. Through gripping historical accounts and firsthand interviews with a wide range of contemporary leaders, Raymond Kethledge (a federal court of appeals judge) and Michael Erwin (a West Pointer and three-tour combat veteran) show how solitude can enhance clarity, spur creativity, sustain emotional balance, and generate the moral courage necessary to overcome adversity and criticism. Anyone who leads anyone--including oneself--can benefit from solitude. With a foreword by Jim Collins (author of the bestseller Good to Great), Lead Yourself First is a rallying cry to reclaim solitude--and all the benefits, both practical and sublime, that come with it.
