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Author: Devin Alexander
Publisher: Rodale Books
ISBN: 1609616693
Category : Cooking
Languages : en
Pages : 242
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Book Description
Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place. That's what makes this collection of recipe makeovers so exceptional. Los Angeles food writer, chef, and caterer Devin Alexander specializes in low-fat, high-flavor, scrumptious cuisine. In Fast Food Fix, she shows the reader how to transform 75 fast food favorites into healthier versions that are even more flavorful than the originals. Fast Food Fix: • demystifies the special seasonings and secret sauces of choice fast foods—showing how to reproduce their flavors quickly and easily from common ingredients • teaches how to lighten many dishes with new cooking techniques, such as the oven-frying method that yields incredibly crunchy popcorn chicken with 35 fewer fat grams than the original version from KFC • reveals simplified cooking methods that save time in the kitchen, proving that "fast food" can still be fast even when prepared at home For Americans hooked on fast food flavors, these recipe makeovers by a chef with an impressive repertoire of culinary tricks will quickly become a kitchen staple.
Author: Devin Alexander
Publisher: Rodale Books
ISBN: 1609616693
Category : Cooking
Languages : en
Pages : 242
Get Book
Book Description
Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place. That's what makes this collection of recipe makeovers so exceptional. Los Angeles food writer, chef, and caterer Devin Alexander specializes in low-fat, high-flavor, scrumptious cuisine. In Fast Food Fix, she shows the reader how to transform 75 fast food favorites into healthier versions that are even more flavorful than the originals. Fast Food Fix: • demystifies the special seasonings and secret sauces of choice fast foods—showing how to reproduce their flavors quickly and easily from common ingredients • teaches how to lighten many dishes with new cooking techniques, such as the oven-frying method that yields incredibly crunchy popcorn chicken with 35 fewer fat grams than the original version from KFC • reveals simplified cooking methods that save time in the kitchen, proving that "fast food" can still be fast even when prepared at home For Americans hooked on fast food flavors, these recipe makeovers by a chef with an impressive repertoire of culinary tricks will quickly become a kitchen staple.
Author: Devin Alexander
Publisher: Rodale
ISBN: 1594863105
Category : Cooking
Languages : en
Pages : 242
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Book Description
A collection of recipes demonstrates how to transform seventy-five popular fast foods into healthier and more flavorful versions of their originals, in a resource that explains how fast-food sauces and flavors can be reproduced with common ingredients while providing instructions on how to modify cooking methods in order to reduce fat content. Original. 25,000 first printing.
Author: Dr. Mark Hyman
Publisher: Hachette UK
ISBN: 0316453153
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative). What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about—and eat—food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.
Author: Shalane Flanagan
Publisher: Rodale Books
ISBN: 1635651921
Category : Cooking
Languages : en
Pages : 256
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Book Description
Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
Author: Taste of Home
Publisher: Simon and Schuster
ISBN: 1621457095
Category : Cooking
Languages : en
Pages : 462
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Book Description
The recipes in this all-new must-have collection use shortcut ingredients to create from-scratch flavor with less prep time, fewer items and foolproof results. You’ll even find make-ahead dishes that freeze and reheat beautifully, Instant Pot and air-fryer bites that beat the clock, and 5-ingredient staples that make serving hearty meals a snap. Get ready to ”wow” without the work. It’s easy with Taste of Home Fast-to-Fix Favorites at your fingertips. Today’s home cooks know how to take advantage of frozen bread dough, canned goods, packaged seasonings and other convenience products to help them turn out memorable meals…even when time is tight. The 270 recipes in this all-new must-have collection use shortcut ingredients to create from-scratch flavor with less prep time, fewer items and foolproof results. You’ll even find make-ahead dishes that freeze and reheat beautifully, Instant Pot and air-fryer bites that beat the clock, and 5-ingredient staples that make serving hearty meals a snap. With Taste of Home Fast-to-Fix Favorites Cookbook dinnertime success is a sure bet. CHAPTERS Rise & Shine Staples Speedy Snacks Breads in a Jiffy Swift Sides & Salads Dinner in a Hurry Classics from the Instant Pot & Air Fryer Slow Cooker Favorites There’s Always Time for Dessert RECIPES Blackberry Muffins Rosemary Salmon & Veggies Garlic Mashed Red Potatoes Aunt Edith's Baked Pancake Pizza Lover's Pie Vanilla French Toast Air-Fryer Smoked Pork Chops Ham & Swiss Stromboli Grilled Mediterranean Zucchini Salad Pressure-Cooker Pork Chops Slow-Cooker Cheese Dip Chicken Dumpling Soup Watermelon Tomato Salad Pressure-Cooker Cola BBQ Chicken Snow Pea Holiday Wreath
Author: Stephanie Watson
Publisher: The Rosen Publishing Group, Inc
ISBN: 140421416X
Category : Juvenile Nonfiction
Languages : en
Pages : 49
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Book Description
Explores the dangerous physical and mental effects on a person when indulging too often in fast foods.
Author: Eric Schlosser
Publisher: Houghton Mifflin Harcourt
ISBN: 0547750331
Category : Business & Economics
Languages : en
Pages : 387
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Book Description
An exploration of the fast food industry in the United States, from its roots to its long-term consequences.
Author: Jon Hein
Publisher: Crown
ISBN: 0553418033
Category : Social Science
Languages : en
Pages : 290
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Book Description
The beloved personality from The Howard Stern Show celebrates American fast food, exploring the history and secret menu items of both national and regional chains, ranking everything from burgers and fries to ice and mascots, and offering his own expert tips on where to go and what to order. Jon Hein is the ultimate fast food maniac, and in this book he draws on his extensive knowledge of, and love for, both nationwide chains and regional gems, from McDonald’s and KFC to In-N-Out Burger and Carvel. He digs into their origin stories; reveals secret menu items; includes best lists for everything from fried chicken and shakes to connoisseur concerns such as straws and biscuits; takes a nostalgic look back at the best giveaways, slogans, and uniforms; and even provides a battle-tested drive-thru strategy. With behind-the-counter looks at places like the Dunkin' Donuts headquarters and Nathan's original hot dog stand, Fast Food Maniac is the definitive, cross-country guide to some of America's best-loved guilty pleasures.
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 0316453153
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative). What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about—and eat—food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.
Author: Janice Bissex
Publisher: Harmony
ISBN: 0307488349
Category : Cooking
Languages : en
Pages : 370
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Book Description
For the legions of harried moms who have tossed in the dishtowel on cooking healthy meals (or any meals!), the easiest-ever guide for bringing super nutrition back to the kitchen. Getting dinner on the table night after night can be a challenge. So it’s no surprise that busy moms often rely on fast food, takeout, and convenience meals like macaroni & cheese, chicken nuggets, and fries. The kids love it but the drawback is that little twinge of guilt moms feel every time they feed their family another not-so-healthy meal. At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories … a major factor in the rising rates of obesity. Finally, here are realistic guidelines designed to give families a healthy meal makeover. The Moms lay out a 5-Step Meal Makeover Plan, explaining how to market good nutrition to kids, establish food rules, and make life easier in the kitchen. In The Best of the Bunch chapter they reveal which brands of kid convenience foods–hot dogs, frozen pizza, and more–are the best tasting and most nutritious ones out there. The Moms show how to stock a healthy pantry and whip up delicious anytime meals using pantry staples. They even serve up 120 reworked recipes for family favorites such as Fast-as-Boxed Macaroni & Cheese, Squishy Squash Lasagna, Cheesy Broccoli Soup, Sweet Potato Fries, and Chocolate Pudding with Toppers.
