Encyclopaedia of Sports Health and Physical Education PDF Download
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Author: S.R. Sharma
Publisher: Mittal Publications
ISBN: 9788170995654
Category : Physical education and training
Languages : en
Pages : 604
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Book Description
Author: S.R. Sharma
Publisher: Mittal Publications
ISBN: 9788170995654
Category : Physical education and training
Languages : en
Pages : 604
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Book Description
Author: S. R. Sharma
Publisher: Mittal Publications
ISBN: 9788170995647
Category : Physical education and training
Languages : en
Pages : 548
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Book Description
Author: S. R. Sharma
Publisher:
ISBN: 9788170995630
Category : Physical education and training
Languages : en
Pages :
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Author: Dr. Anil Sharma
Publisher:
ISBN: 9788175245006
Category : Physical education and training
Languages : en
Pages :
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Author: Anil Sharma
Publisher:
ISBN: 9788175240827
Category : Physical education and training
Languages : en
Pages :
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Author: Dr. Mojumdar Et.Al.
Publisher:
ISBN: 9788178795348
Category : Health education
Languages : en
Pages :
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Book Description
Author: Lyle J. Micheli
Publisher: SAGE
ISBN: 1412961157
Category : Medical
Languages : en
Pages : 1881
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Book Description
Entries cover issues related to sports medicine, including diagnostic and treatment techniques, conditioning and training, diet and nutrition, doping and performance enhancement, injury prevention, and career opportunities.
Author: Rachna Jain
Publisher:
ISBN: 9788175241985
Category :
Languages : en
Pages : 4000
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Book Description
Author: Liz Applegate, Ph.D.
Publisher: Harmony
ISBN: 0307555925
Category : Health & Fitness
Languages : en
Pages : 433
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Book Description
Boost Your Performance, Health & Motivation The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and better overall health that you crave. Inside is an A-to-Z look at how you can enhance your workouts and maximize your results with proper nutrition, safe and effective sports supplements, and beneficial vitamins and minerals. No matter your lifestyle, fitness background, or family health history, author and nutrition expert Liz Applegate will empower you to make smart eating and nutrition decisions for yourself and your family. You'll learn how to: ·Understand your body and its precise needs ·Apply the fundamentals of sports and fitness nutrition to your life and workouts ·Select the right foods, supplements, vitamins, and minerals for specific sports, activities, and health conditions ·Develop and follow an individualized food plan based on your age and fitness level ·And much more! Scientifically accurate and loaded with the most up-to-date information, Encyclopedia of Sports & Fitness Nutrition provides everything you need to create your ultimate eating and exercise regimen. Encyclopedia of Sports & Fitness Nutrition includes daily food & activity pyramids customized for 7 life stages: ·Children ages 4 to 8 ·Children ages 9 to 12 ·Teens ·20s ·30s ·40s and 50s ·60 and over
Author: George K. Mathews
Publisher:
ISBN: 9788183421225
Category : Health education
Languages : en
Pages : 304
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Book Description
