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Author: Dean Edell
Publisher: Harper Collins
ISBN: 0061096970
Category : Health & Fitness
Languages : en
Pages : 372
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Book Description
No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy. Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his unique common-sense perspective to America's growing obsession with health. Frank and iconoclastic, Dr. Edell walks readers through a lifetime of experience from deep inside twin worlds of media and medicine. As one of the first media doctors, he knows better than anyone the dangers of distorted medical reporting. With colorful detail, he shows how medical consumers are made neurotic at a time when people are healthier than ever before. Dr. Edell sorts through the morass of research, distinguishing documentable fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life! Did You Know That... People who crave ice chips may have a nutritional deficiency? Saturated fat may reduce the risk of stroke? Dementia appears to be less common among those who eat more fish? You can lose weight by fidgeting, chewing on a pencil, or drinking coffee? Sex can cure headaches? Playing an instrument is not only good for your mental health, it burns 160 calories an hour?
Author: Dean Edell
Publisher: Harper Collins
ISBN: 0061096970
Category : Health & Fitness
Languages : en
Pages : 372
Get Book
Book Description
No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy. Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his unique common-sense perspective to America's growing obsession with health. Frank and iconoclastic, Dr. Edell walks readers through a lifetime of experience from deep inside twin worlds of media and medicine. As one of the first media doctors, he knows better than anyone the dangers of distorted medical reporting. With colorful detail, he shows how medical consumers are made neurotic at a time when people are healthier than ever before. Dr. Edell sorts through the morass of research, distinguishing documentable fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life! Did You Know That... People who crave ice chips may have a nutritional deficiency? Saturated fat may reduce the risk of stroke? Dementia appears to be less common among those who eat more fish? You can lose weight by fidgeting, chewing on a pencil, or drinking coffee? Sex can cure headaches? Playing an instrument is not only good for your mental health, it burns 160 calories an hour?
Author: Peter Washington
Publisher: Everyman's Library
ISBN: 140004023X
Category : Poetry
Languages : en
Pages : 258
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Book Description
Eating and drinking and the rituals that go with them are at least as important as loving in most people’s lives, yet for every hundred anthologies of poems about love, hardly one is devoted to the pleasures of the table. Eat, Drink, and Be Merry abundantly fills the gap. All kinds of foods and beverages are laid out in these pages, along with picnics and banquets, intimate suppers and quiet dinners, noisy parties and public celebrations–in poems by Horace, Catullus, Hafiz, Rumi, Rilke, Moore, Nabokov, Updike, Mandelstam, Stevens, and many others. From Sylvia Plath’s ecstatic vision of juice-laden berries in “Blackberrying” to D. H. Lawrence’s lush celebration of “Figs,” from the civilized comfort of Noël Coward’s “Something on a Tray” to the salacious provocation of Swift’s “Oysters,” from Li Po on “Drinking Alone” to Baudelaire on “The Soul of the Wine,” and from Emily Dickinson’s “Forbidden Fruit” to Elizabeth Bishop’s “A Miracle for Breakfast,” Eat, Drink, and Be Merry serves up a tantalizing and variegated literary feast.
Author: Leslie Brubaker
Publisher: Ashgate Publishing, Ltd.
ISBN: 9780754661191
Category : History
Languages : en
Pages : 318
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Book Description
This volume brings together a group of scholars to consider the rituals of eating together in the Byzantine world, the material culture of Byzantine food and wine consumption, and the transport and exchange of agricultural products. The contributors present food in nearly every conceivable guise, ranging from its rhetorical to more practical applications--such as the preparing, processing, preserving and selling of food abroad. The chapters expand on papers presented at the 37th Annual Spring Symposium of Byzantine Studies, in honour of Professor A.A.M. Bryer.
Author: Frederick Phillip Stieff
Publisher: Wildside Press LLC
ISBN: 9781434452832
Category : Cooking
Languages : en
Pages : 356
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Book Description
A cookbook featuring recipes gathered from the kitchens of Maryland.
Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1501164775
Category : Family & Relationships
Languages : en
Pages : 432
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Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author: Dave Connis
Publisher: Simon and Schuster
ISBN: 1510707328
Category : Young Adult Fiction
Languages : en
Pages : 352
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Book Description
Adam Hawthorne is fine. Yeah, his mother left, his older sister went with her, and his dad would rather read Nicholas Sparks novels than talk to him. And yeah, he spends his nights watching self-curated porn video playlists. But Adam is fine. When a family friend discovers Adam’s porn addiction, he’s forced to join an addiction support group: the self-proclaimed Knights of Vice. He goes because he has to, but the honesty of the Knights starts to slip past his defenses. Combine that with his sister’s out-of-the-blue return and the attention of a girl he meets in an AA meeting, and all the work Adam has put into being fine begins to unravel. Now Adam has to face the causes and effects of his addiction, before he loses his new friends, his prodigal sister, and his almost semi-sort-of girlfriend.
Author: Margo Howard
Publisher: Harlequin
ISBN: 0373893043
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages : 225
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Book Description
"Margo Howard, daughter of advice maven Ann Landers and author of the highly syndicated columns 'Dear Prudence' and 'Dear Margo,' chronicles her winding journey to everlasting love--and the three divorces it took to get there--in this disarmingly candid memoir"--
Author: Esther Blum
Publisher: Chronicle Books
ISBN: 0811871843
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
“Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” —Publishers Weekly From Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It’s about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too. “Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational.” —Nicholas Perricone, MD “You’ve heard people talk about the ‘feel-good book of the year?’ Well, Eat, Drink, and Be Gorgeous is the ‘feel gorgeous book of the year!’” —Karen Salmansohn, author of Happy Habits “A lusty, sensual ‘diet book’ for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it’s written with a twinkle in the eye and a sense of glamour.” —Johnny Bowden, PhD, CNS, bestselling author of Living Low Carb “A superbly hip guide to staying healthy with cutting-edge nutrition.” —Robert Crayhon, MS, author of Robert Crayhon’s Nutrition Made Simple
Author: Edward Slingerland
Publisher: Little, Brown Spark
ISBN: 0316453374
Category : Psychology
Languages : en
Pages : 341
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Book Description
An "entertaining and enlightening" deep dive into the alcohol-soaked origins of civilization—and the evolutionary roots of humanity's appetite for intoxication (Daniel E. Lieberman, author of Exercised). While plenty of entertaining books have been written about the history of alcohol and other intoxicants, none have offered a comprehensive, convincing answer to the basic question of why humans want to get high in the first place. Drunk elegantly cuts through the tangle of urban legends and anecdotal impressions that surround our notions of intoxication to provide the first rigorous, scientifically-grounded explanation for our love of alcohol. Drawing on evidence from archaeology, history, cognitive neuroscience, psychopharmacology, social psychology, literature, and genetics, Drunk shows that our taste for chemical intoxicants is not an evolutionary mistake, as we are so often told. In fact, intoxication helps solve a number of distinctively human challenges: enhancing creativity, alleviating stress, building trust, and pulling off the miracle of getting fiercely tribal primates to cooperate with strangers. Our desire to get drunk, along with the individual and social benefits provided by drunkenness, played a crucial role in sparking the rise of the first large-scale societies. We would not have civilization without intoxication. From marauding Vikings and bacchanalian orgies to sex-starved fruit flies, blind cave fish, and problem-solving crows, Drunk is packed with fascinating case studies and engaging science, as well as practical takeaways for individuals and communities. The result is a captivating and long overdue investigation into humanity's oldest indulgence—one that explains not only why we want to get drunk, but also how it might actually be good for us to tie one on now and then.
Author: Janet Podleski
Publisher:
ISBN:
Category :
Languages : en
Pages : 207
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Book Description
