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Author: Dean Edell
Publisher: Harper Collins
ISBN: 0061096970
Category : Health & Fitness
Languages : en
Pages : 372
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Book Description
No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy. Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his unique common-sense perspective to America's growing obsession with health. Frank and iconoclastic, Dr. Edell walks readers through a lifetime of experience from deep inside twin worlds of media and medicine. As one of the first media doctors, he knows better than anyone the dangers of distorted medical reporting. With colorful detail, he shows how medical consumers are made neurotic at a time when people are healthier than ever before. Dr. Edell sorts through the morass of research, distinguishing documentable fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life! Did You Know That... People who crave ice chips may have a nutritional deficiency? Saturated fat may reduce the risk of stroke? Dementia appears to be less common among those who eat more fish? You can lose weight by fidgeting, chewing on a pencil, or drinking coffee? Sex can cure headaches? Playing an instrument is not only good for your mental health, it burns 160 calories an hour?
Author: Dean Edell
Publisher: Harper Collins
ISBN: 0061096970
Category : Health & Fitness
Languages : en
Pages : 372
Get Book
Book Description
No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy. Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his unique common-sense perspective to America's growing obsession with health. Frank and iconoclastic, Dr. Edell walks readers through a lifetime of experience from deep inside twin worlds of media and medicine. As one of the first media doctors, he knows better than anyone the dangers of distorted medical reporting. With colorful detail, he shows how medical consumers are made neurotic at a time when people are healthier than ever before. Dr. Edell sorts through the morass of research, distinguishing documentable fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life! Did You Know That... People who crave ice chips may have a nutritional deficiency? Saturated fat may reduce the risk of stroke? Dementia appears to be less common among those who eat more fish? You can lose weight by fidgeting, chewing on a pencil, or drinking coffee? Sex can cure headaches? Playing an instrument is not only good for your mental health, it burns 160 calories an hour?
Author: Leslie Brubaker
Publisher: Ashgate Publishing, Ltd.
ISBN: 9780754661191
Category : History
Languages : en
Pages : 318
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Book Description
This volume brings together a group of scholars to consider the rituals of eating together in the Byzantine world, the material culture of Byzantine food and wine consumption, and the transport and exchange of agricultural products. The contributors present food in nearly every conceivable guise, ranging from its rhetorical to more practical applications--such as the preparing, processing, preserving and selling of food abroad. The chapters expand on papers presented at the 37th Annual Spring Symposium of Byzantine Studies, in honour of Professor A.A.M. Bryer.
Author: Peter Washington
Publisher: Everyman's Library
ISBN: 140004023X
Category : Poetry
Languages : en
Pages : 258
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Book Description
Eating and drinking and the rituals that go with them are at least as important as loving in most people’s lives, yet for every hundred anthologies of poems about love, hardly one is devoted to the pleasures of the table. Eat, Drink, and Be Merry abundantly fills the gap. All kinds of foods and beverages are laid out in these pages, along with picnics and banquets, intimate suppers and quiet dinners, noisy parties and public celebrations–in poems by Horace, Catullus, Hafiz, Rumi, Rilke, Moore, Nabokov, Updike, Mandelstam, Stevens, and many others. From Sylvia Plath’s ecstatic vision of juice-laden berries in “Blackberrying” to D. H. Lawrence’s lush celebration of “Figs,” from the civilized comfort of Noël Coward’s “Something on a Tray” to the salacious provocation of Swift’s “Oysters,” from Li Po on “Drinking Alone” to Baudelaire on “The Soul of the Wine,” and from Emily Dickinson’s “Forbidden Fruit” to Elizabeth Bishop’s “A Miracle for Breakfast,” Eat, Drink, and Be Merry serves up a tantalizing and variegated literary feast.
Author: Frederick Phillip Stieff
Publisher: Wildside Press LLC
ISBN: 9781434452832
Category : Cooking
Languages : en
Pages : 356
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Book Description
A cookbook featuring recipes gathered from the kitchens of Maryland.
Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1501164775
Category : Family & Relationships
Languages : en
Pages : 432
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Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author: Lisa Barnes
Publisher: Penguin
ISBN: 9780399534898
Category : Cooking
Languages : en
Pages : 292
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Book Description
Delicious organic recipes from an award-winning organic-foods cookbook author and nutrition expert. As kids get older, parents get busier, and they all need simple, creative, healthy ideas and recipes for school lunches, snacks, drinks and the seemingly endless round of parties, playdates, and special occasions. This all-new collection of recipes from Petit Appetit is just what they need. These nutritious, organic, and easy-to-prepare snacks, drinks, and celebration foods are the perfect alternative to processed store-bought items laden with high fructose corn syrup, trans fats, additives, and preservatives. Chef and mother Lisa Barnes' simple, delicious recipes enable parents to think outside the bag (of processed chips, crackers, and cookies) and learn how to create new family favorites with healthy, organic ingredients. Petit Appetit: Eat, Drink, and Be Merry features: Expert advice, tips, and stories Nutritional, dietary, and allergy information throughout Best methods for packing and storage More than 150 recipes
Author: Dave Connis
Publisher: Simon and Schuster
ISBN: 1510707328
Category : Young Adult Fiction
Languages : en
Pages : 352
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Book Description
Adam Hawthorne is fine. Yeah, his mother left, his older sister went with her, and his dad would rather read Nicholas Sparks novels than talk to him. And yeah, he spends his nights watching self-curated porn video playlists. But Adam is fine. When a family friend discovers Adam’s porn addiction, he’s forced to join an addiction support group: the self-proclaimed Knights of Vice. He goes because he has to, but the honesty of the Knights starts to slip past his defenses. Combine that with his sister’s out-of-the-blue return and the attention of a girl he meets in an AA meeting, and all the work Adam has put into being fine begins to unravel. Now Adam has to face the causes and effects of his addiction, before he loses his new friends, his prodigal sister, and his almost semi-sort-of girlfriend.
Author: Esther Blum
Publisher: Chronicle Books
ISBN: 0811871843
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
“Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” —Publishers Weekly From Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It’s about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too. “Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational.” —Nicholas Perricone, MD “You’ve heard people talk about the ‘feel-good book of the year?’ Well, Eat, Drink, and Be Gorgeous is the ‘feel gorgeous book of the year!’” —Karen Salmansohn, author of Happy Habits “A lusty, sensual ‘diet book’ for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it’s written with a twinkle in the eye and a sense of glamour.” —Johnny Bowden, PhD, CNS, bestselling author of Living Low Carb “A superbly hip guide to staying healthy with cutting-edge nutrition.” —Robert Crayhon, MS, author of Robert Crayhon’s Nutrition Made Simple
Author: Margo Howard
Publisher: Harlequin
ISBN: 0373893043
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages : 225
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Book Description
"Margo Howard, daughter of advice maven Ann Landers and author of the highly syndicated columns 'Dear Prudence' and 'Dear Margo,' chronicles her winding journey to everlasting love--and the three divorces it took to get there--in this disarmingly candid memoir"--
Author: Roselle Lim
Publisher: Penguin
ISBN: 1984803263
Category : Fiction
Languages : en
Pages : 320
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Book Description
Lush and visual, chock-full of delicious recipes, Roselle Lim’s magical debut novel is about food, heritage, and finding family in the most unexpected places. At the news of her mother’s death, Natalie Tan returns home. The two women hadn’t spoken since Natalie left in anger seven years ago, when her mother refused to support her chosen career as a chef. Natalie is shocked to discover the vibrant neighborhood of San Francisco’s Chinatown that she remembers from her childhood is fading, with businesses failing and families moving out. She’s even more surprised to learn she has inherited her grandmother’s restaurant. The neighborhood seer reads the restaurant’s fortune in the leaves: Natalie must cook three recipes from her grandmother’s cookbook to aid her struggling neighbors before the restaurant will succeed. Unfortunately, Natalie has no desire to help them try to turn things around—she resents the local shopkeepers for leaving her alone to take care of her agoraphobic mother when she was growing up. But with the support of a surprising new friend and a budding romance, Natalie starts to realize that maybe her neighbors really have been there for her all along.
