Easy Way to Quit Smoking - How to Quit Smoking Guide for Smokers PDF Download

Author: David Walters
Publisher:
ISBN: 9781520985121
Category :
Languages : en
Pages : 73

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Book Description
Quit Smoking Naturally Enjoy a Better Life Today on, get this #1 Amazon.com bestseller for just $17.90. Regular priced at $29.90 You're reading this because you're worried about your health and realize you need to stop smoking and benefit from a better healthy life.But I'm also assuming that you've probably tried to quit more than once - maybe trying different methods - but something keeps dragging you back to them...You get bad-tempered and depressed when you try to quit. You just enjoy smoking too much.It relaxes you; helps you focus. You just can't help yourself after a couple of drinks. "Now's just not the right time"... Sound familiar? What if I told you: - That the methods you'd been using to quit were actually making it harder, not easier?- That quitting smoking doesn't have to be difficult at all?- That you could stop today, and wake up tomorrow without any anxiety, stress or terrible cravings?Imagine if you could easily use the same method that allowed me - a heavy smoker for more than 14 years - to permanently quit overnight... Wouldn't that be wonderful? Well, guess what - you can. In fact, ANYONE can do it. What is Easy Way To Quit Smoking? Unlike other guides Easy Way To Quit Smoking is not going to try to scare you into stopping smoking by telling you that if you don't stop you will die younger, or that you are much more likely to get cancer or some other smoking related disease. Let's face it - you already know all that scary health stuff and you are still a smoker! Scare tactics simply don't work!Another thing this book won't be asking you to do is to reduce your smoking over a period of time with a view to eventually stopping altogether. This tactic is common, but usually ineffective. Reducing nicotine intake slowly still keeps your body supplied with at least some nicotine, right up to the point where you stop smoking altogether and your withdrawal symptoms begin. This process is ineffective when you consider that at the end of your cutting down period you are still going to be plunged headlong into the difficulty of dealing with withdrawal. Why bother? You can start dealing with being a non smoker as soon as you finish this book, without having to torture yourself for weeks beforehand!Your newly acquired skills and knowledge really will give you the edge that you need to stop smoking without too much difficulty and will allow you to start your new life as a non smoker immediately. Although the cutting down method may work for a few people, experience has shown that the most effective method of stopping smoking is to simply stop, then deal with any issues that may arise.The method of stopping smoking discussed in this book is undoubtedly effective. It is also realistic. It doesn't promise you a totally pain free ride. It does though; teach you how to effectively manage the discomfort of withdrawal. You have, I'm sure, heard talk of the 'easy' way to stop smoking - wishful thinking I'm afraid! If stopping smoking was easy then surely just about everyone who smokes would have already stopped!The method discussed in this book works, because it recognizes the fact that you are addicted to nicotine and therefore your solution must lie in dealing with the physical and psychological problems that nicotine addiction presents.This addiction / denial centered approach really does work and, it will work for you, providing that you take all the lessons to heart and follow all instructions to the letter. If you are prepared to do this then you will gain something that you really want - you will become a non smoker!Please let me state that, I want to make sure you quit smoking for good and I will do everything I can to help you do that. Right now, you are minutes away to enjoy a better life with higher quality. Take advantage of this offer and discover the proven methods to quit s