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Author: Christopher Sowton
Publisher: Llewellyn Worldwide
ISBN: 0738751405
Category : Body, Mind & Spirit
Languages : en
Pages : 343
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Book Description
Your dreams are trying to guide you, but do you understand what they’re saying? Dreamworking provides a practical process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond. With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, this book shows how to facilitate dreamwork for psychological and spiritual transformation. Whether a dream wants you to take action, improve your understanding, or make a specific change, you can rest assured that it’s leading you to new perspectives and fulfilling resolutions. Praise: “Christopher Sowton has presented a book that is not only thoroughly original but incredibly comprehensive in both its width and its depth. If you apply the method so well articulated in Dreamworking, your life may never be the same again—and you will celebrate the change!” —Stanley Krippner, PhD, co-author of Extraordinary Dreams “In his excellent guidebook for helping people understand dreams, their own or those of clients, Dr. Christopher Sowton provides a precious map of the territory.”?—Patricia Garfield, PhD, author of Creative Dreaming
Author: Christopher Sowton
Publisher: Llewellyn Worldwide
ISBN: 0738751405
Category : Body, Mind & Spirit
Languages : en
Pages : 343
Get Book
Book Description
Your dreams are trying to guide you, but do you understand what they’re saying? Dreamworking provides a practical process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond. With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, this book shows how to facilitate dreamwork for psychological and spiritual transformation. Whether a dream wants you to take action, improve your understanding, or make a specific change, you can rest assured that it’s leading you to new perspectives and fulfilling resolutions. Praise: “Christopher Sowton has presented a book that is not only thoroughly original but incredibly comprehensive in both its width and its depth. If you apply the method so well articulated in Dreamworking, your life may never be the same again—and you will celebrate the change!” —Stanley Krippner, PhD, co-author of Extraordinary Dreams “In his excellent guidebook for helping people understand dreams, their own or those of clients, Dr. Christopher Sowton provides a precious map of the territory.”?—Patricia Garfield, PhD, author of Creative Dreaming
Author: Strephon Kaplan-Williams
Publisher: Element Books, Limited
ISBN: 9781862040304
Category : Body, Mind & Spirit
Languages : en
Pages : 148
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Book Description
People have always been fascinated and intrigued by what goes through the mind as we sleep. This book explains the most successful dreamwork methods; the major types of dream; how dreamwork can improve your relationships and inner life; and why dreams are so powerful and healing.
Author: Eric Wargo
Publisher: Simon and Schuster
ISBN: 1644112701
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
• Outlines a set of clear principles to help guide dreamworkers, illustrated through real precognitive dream experiences • Shows how to detect precognitive dreams through their characteristic features, explaining how dreams relate to memory and why dreams about future experiences are often symbolic or distorted • Explores the mind-blowing implications of precognition for our lives, including how our present thoughts actually shape--or shaped--our past Once only the stuff of science fiction, evidence has grown that precognition--glimpses of your future in dreams and visions and being influenced subtly in waking life by what is to come--is real. Your future thoughts and feelings shape who you are now. And your present thoughts and feelings shape--or shaped--your past. In this accessible exploration of precognition, precognitive dreamwork, and a radically new biographical sensibility, the Long Self, that precognition awakens us to, Eric Wargo shows how dreamworkers can play the role of citizen scientists, adding to our understanding of this fascinating, almost unexplored dimension of human life. Wargo outlines a set of clear principles to guide dreamworkers, each illustrated through real dreamers’ experiences. Drawing on psychoanalysis and contemporary sleep science, he explores how precognition relates to memory, explaining why dreams of future experiences are often distorted and what those distortions probably mean. He discusses never-before-described dream features, including “time gimmicks” (symbols hinting at time distortion) and “calendrical resonance” (the tendency of dreams to foretell experiences exactly a year or years later). He describes why an understanding of precognition augments Jung’s theory of synchronicity by highlighting our own role in producing meaningful coincidences in our waking lives. He also shows how precognition manifests in other states of consciousness like lucid dreams, out-of-body experiences, trance states, sleep paralysis, meditation, and hypnagogia. We are at a major turning point in science’s understanding of time, causality, and the self. We are more than who we think we are from moment to moment--we are our past, present, and future simultaneously. When we understand this, a dream journal becomes a personal time machine, with mind-blowing discoveries in store for the traveler.
Author: Greg Bogart
Publisher: Routledge
ISBN: 0429912994
Category : Psychology
Languages : en
Pages : 324
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Book Description
There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions. The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality.
Author: Janet Sonenberg
Publisher: Routledge
ISBN: 1136788832
Category : Performing Arts
Languages : en
Pages : 268
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Book Description
Drawing upon her wide experience as actor and director, Janet Sonenberg shows what dreamwork can do. No other acting technique offers the performer's own dreams as a means to profoundly deepen imaginative and artistic expression. This is a wholly new tool with which actors can unleash startling performances.
Author: Katherine Lawson
Publisher: Dreamwork For
ISBN: 9781638773559
Category : Body, Mind & Spirit
Languages : en
Pages : 126
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Book Description
A beautiful and deeply insightful book about dreams, growth and healing. Discover a clearly guided step-by-step process for coming into a meaningful relationship with your dreams.
Author: Jeremy Taylor
Publisher: Paulist Press
ISBN: 9780809125258
Category : Body, Mind & Spirit
Languages : en
Pages : 292
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Book Description
All people dream regularly, regardless of their circumstances, whether they remember their dreams upon awakening or not. From the beginning of human history, dreams have been a source of creative inspiration and spiritual renewal, emotional and psychological insight, and scientific and cultural innovation.
Author: Stanley Krippner
Publisher: Tarcher
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 324
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Book Description
With the morning light, tens of thousands of people awaken andrecord their deams in a special journal. Many others meet in grassrootsdreamgroups to discuss their nighttime adventures. Still others inpsychotheraphy work with dreams to understand their deeper feelings andmotives. Never before has there been a time when the value of our dream lifehas been so widely recognized. In this rich collection of thirty original essays by the leading authoritieson dreams, readers will find many clues to decoding the language of thenight. Contributors offer insights into dreams as a universal and specialsource of knowledge whose messages can bring growth, healing, and wisdom.They also tell us how we can interpret our dreams accourding to severaldifferent traditions. Many other topics on the fronteirs of dreamwork areexplored as well, such as shared dreaming, lucid dreaming, psychicdreaming, brain research, dreams and creativity, dreams and healthproblems, and gender differences in dreams. Contributors include: Gayle Delaney on personal and professional problem solving indreams June Singer on the Jungian approach to dreamwork Montague Ulman on doing dreamwork without professionalhelp Patrcia Garfield on women's body images revealed in dreams Stanley Krippner on tribal shamans and their travels intodreamtime Earnest Hartmann on nightmares Jayne I. Gackenbach on lucid dreams Kenneth Atchity on dreams, literature, and the arts For anyone interested in this subject, Dreamtime andDreamwork is a fascinating, state-of-the-art collection.
Author: Wanda Burch
Publisher: New World Library
ISBN: 157731770X
Category : Self-Help
Languages : en
Pages : 336
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Book Description
Wanda Burch dreamt that she would die at a certain age; her dreams foretold her diagnosis of cancer, and they guided her toward treatment and wellness. Although she took advantage of all the medical resources available to her, Wanda believes she is alive today because of her intimate engagement with the dreamworld. This book is more than one woman's story, however. Wanda provides techniques such as questioning the dream and observing the surroundings of the dream to delve into the meaning behind the personal stories we tell ourselves in sleep. Through powerful prose and practical exercises, this book demonstrates that wisdom lives within each of us, and we can tap into that wisdom through dreamwork.
Author: Stephanie Gailing
Publisher: Wellfleet
ISBN: 1577152131
Category : Dream interpretation
Languages : en
Pages : 231
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Book Description
The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.
