The Inner Self

The Inner Self PDF Author: Hugh Mackay
Publisher: Macmillan Publishers Aus.
ISBN: 1760981257
Category : Psychology
Languages : en
Pages : 269

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Book Description
'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?' Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence. Yet Mackay exposes the great paradox of human nature, that while love brings out our best, we don't always want our best brought forward. Powerfully written and drawing on a lifetime of research, The Inner Self is a work of extraordinary insight by one of Australia's most respected psychologists.

The Inner Self

The Inner Self PDF Author: Hugh Mackay
Publisher: Macmillan Publishers Aus.
ISBN: 1760981257
Category : Psychology
Languages : en
Pages : 269

Get Book

Book Description
'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?' Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence. Yet Mackay exposes the great paradox of human nature, that while love brings out our best, we don't always want our best brought forward. Powerfully written and drawing on a lifetime of research, The Inner Self is a work of extraordinary insight by one of Australia's most respected psychologists.

The Self-Discovery Book

The Self-Discovery Book PDF Author: Michael Cavallaro
Publisher: Inner Self-Improvement
ISBN: 9781943386734
Category : Psychology
Languages : en
Pages : 324

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Book Description
ARE YOU READY TO DISCOVER YOUR TRUE SELF?The Self-Discovery Book offers you the chance to embark on a breathtaking and unique journey toward finding your true self. Take the first step with the Inner Self-Improvement Book 1. Warning: After reading this book, you'll see life in a completely new way. Psychology counselor, international speaker, workshop leader, artist, and self-improvement guru Michael Cavallaro gives you the tools to look within, master your human experience, awaken to a new sense of self, and discover a new way of being. Start reading now to take the first steps toward: Inner self-improvement; Discovering your true self; Discovering a new way of being; Expanding your personal growth; Mastering your human experience; Understanding who you are; Understanding how the world works; Understanding how your life really works; Understanding what it means to have a human experience; Going far beyond what most people will ever learn; And much more! The Self-Discovery Book, opens many doors into your self and to the outside world. You will change, grow, and experience life in a totally new way, giving you the tools to create the life you want to live. Grab your copy now and begin the journey!

Loving Me First

Loving Me First PDF Author: C. P. White
Publisher: CreateSpace
ISBN: 9781495978739
Category : Self-Help
Languages : en
Pages : 138

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Book Description
I am a Psychotherapist by profession. I was sitting in a bunker in Iraq on the day that I was inspired to write this book. We had just come under attack and danger was looming. A gentleman sitting next to me whispered “I should have made up with my wife last night; I want her to know how I feel.” I looked at him and said, “What do you want me to tell her, because I'm getting out of here alive? My goal was to instill hope. Next, I said to him “Now, I need you to move to the other end of the bunker.” We all laughed. At that moment I started jokingly asking other men and women in the bunker, if there was anything they needed me to tell their family members? That was the starting dialog for Loving Me First. These conversations extended beyond the bunkers. Collectively, we engaged in countless conversations about relationships and life experiences during my two year tour in Iraq. Greater than 25 countries were represented during our conversations. Communication, sexual intimacy, and emotional pain were recurring topics identified as either beneficial or detrimental in many relationships. These same three variables are also prominent topics of discussion expressed by adults in the United States. Loving Me First is a gender neutral, unisex book that examines various components of relationship experiences from a global perspective. It discusses a collective summary of cross-cultural relationship experiences, and encapsulates life lessons learned. I was motivated to write this book to ensure that the words and experiences of these and other amazing people were remembered, encapsulated, and discussed from and international perspective. Life is a journey; your route may parallel the evolution of a pearl and you may have endured some irritants. Many people triumph over adversity; however, pain that is not transformed its transmitted internally or externally. Loving Me First includes eight insights for transformational growth and emotional healing. It empowers the reader to move forward in life with hope and happiness. May you live with purpose as you prepare to give and receive unconditional love into your life.

Embrace Your Inner Self

Embrace Your Inner Self PDF Author: Sangita Patel
Publisher: Balboa Press
ISBN: 1452589518
Category : Body, Mind & Spirit
Languages : en
Pages : 111

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Book Description
When we embrace our inner child, we awaken our natural ability to heal physically, emotionally, mentally, and spiritually. Many people do not realize their own power. I did not believe it for most of my lifetime either but once I had experienced it, I felt like I was reborn again. In my first 40 years of this circle of life, I was often a victim. I suffered pain and struggle to over come obstacles. I had so much anger, frustration, and sadness inside of me and toward the world. But now my life has changed. In The Journey Within I share with you my life journey and how my life was completely transformed in an instant starting with practicing Qigong and using other holistic tools with the healing power of love, forgiveness, and kindness. We are all blessed with the natural ability to heal ourselves-- we can unlock this ability once we realize how to embrace our inner child. We just need to bring that awareness and learn how to use these simple and powerful tools in our daily life to shine our light. It is my hope that this book will inspire people around the world to experience this complete guide to healing for themselves and share it with others. With this book you will: -Regain your inner-peace and support awakening your inner-wisdom -Develop your own ability to Heal, Harmonize, and Organize your life -Create your own simple action plan to start seeing results www.nishanpatel.com

Pathways to Higher Consciousness

Pathways to Higher Consciousness PDF Author: Ken O'Donnell
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402766275
Category : Health & Fitness
Languages : en
Pages : 180

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Book Description
A thought-provoking and accessible guide to how an ancient spiritual practice known as Raja Yoga meditation--Yoga of the mind--can help us develop attitudes that will dramatically improve the quality of our inner lives. Using the author’s own story as a starting point, this illuminating work provides a whole new perspective on matters of the spirit, including rediscovering the nature of the self, understanding and exploring the different levels of consciousness, learning about the natural law that governs the universe, and how to support your spiritual development with the right lifestyle. Previously published by the Brahma Kumaris Organization--a group that seeks to help everyone rediscover his or her potential for greatness by facilitating a process of spiritual awakening that is both non-denominational and respectful of all traditions--Pathways to Higher Consciousness is an enlightening entry on the very first Sterling Ethos list.

Your Inner Gold

Your Inner Gold PDF Author: Nanci Shanderá
Publisher: Llewellyn Worldwide
ISBN: 0738736015
Category : Body, Mind & Spirit
Languages : en
Pages : 242

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Book Description
"This title helps you create positive personal life changes, free yourself from fear, and open your heart to the shining Philosopher's Stone of Your Inner Gold. This alchemical guide presents a comprehensive model to help you discover your true self and its relationship to your soul's purpose. You can transform yourself with the seven basic stages of spiritual alchemy: calcination, dissolution, separation, conjunction, putrefaction-fermentation, mortification, distillation, and coagulation. Whether you're new to spiritual practice or an advanced seeker, this useful guide will help you apply each principle to your life through meditations, exercises, and other creative techniques. You can learn how to overcome what holds you back, how your soul speaks to you, how your soul's pre-birth agreements affect your life challenges, and much more. Even though you can't remove any aspect of yourself, you can transform it with spiritual alchemy."--Publisher description.

Discover Your Inner Strength

Discover Your Inner Strength PDF Author: Willa Edgerton-chisler
Publisher: INHPL
ISBN: 9781600133510
Category : Business & Economics
Languages : en
Pages : 196

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Book Description


Question Yourself

Question Yourself PDF Author: Dave Edelstein
Publisher: I. C. Robledo
ISBN:
Category : Reference
Languages : en
Pages : 386

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Book Description
What Are Your Solutions to Life’s Questions? This is not your typical book. Here, you will find 365 questions designed to open up your mind to think about yourself and your place in the world in new ways. With these questions, you may come to powerful realizations that will help you to improve yourself, the people around you, and maybe even the world. Most self-development books present you with solutions to common problems. This can be helpful, but what if those solutions work for most people, but not you? Perhaps what you need is a book of questions to help stimulate you to find useful solutions for your unique situation. Maybe you always had the solutions deep down somewhere inside of you, and you just needed the right questions to help guide you to them. When you do the work of pursuing your answers to these Questions, you will be rewarded with a breakthrough in understanding your life, your place in the world, and the path that you were destined for. Understand that there is no single right answer, no one perspective that is right, there is only your personal truth that you must reveal to yourself. In Question Yourself, the authors give you the credit that with your knowledge, background and experiences, and with the right questions, you will be able to discover solutions to your life’s troubles. Look inside, deeper and deeper into yourself, and you may be surprised at the power and abilities you always possessed. You may even discover new parts of yourself you never knew existed. Authors Dave Edelstein (A.B., Philosophy from Harvard University) and I. C. Robledo (M.S., Industrial-Organizational Psychology from University of Oklahoma) combine their expertise in philosophy, psychology, and self-development to provide you with questions which were designed to help you help yourself. The authors believe there is enormous potential in seeking the answers within, rather than always seeking them from sources outside of yourself. Here is a small sample of the Questions you will find inside: - Question #9: Are you afraid of being alone with yourself? Or do you enjoy it? - Question #57: What is love? How do you show it? - Question #112: What is the one thing you know for sure? - Question #182: Are the small moments in life worth more than we give them credit for? - Question #263: What amount of money would it take for you to consider forsaking your deeply held values? - Question #295: Are you in the process of fulfilling your dreams, or is there an obstacle in your path? - Question #359: Have you ever felt personally touched by a spirit or higher power? Are you ready to find meaningful solutions to your life’s greatest troubles with Question Yourself? Question Yourself will help you to begin searching for answers to some of life’s toughest, challenging, and thought-provoking questions. Questioning is a skill and art that we must all develop, but this book rather than answering your questions, actually provides questions for every day of the new year that you might have never even thought to ask on your own. These will offer you some of the best questions to figure out this life all on your own. No book can provide you a definitive answer to these difficult questions, but perhaps you can figure it all out for yourself, with a bit of thought and reflection. Perhaps you can change your life by truly digging deep and searching for your own responses, with this awesome list of wonderful questions to use as a prompt. This book is ideal for high school and college students, gifted and talented students, standardized test takers, teachers, educators, adult learners, independent learners and self-starters, school administrators, managers and leaders, and parents. Similar authors you may have enjoyed include Sean Patrick, Daniel Coyle, Mihaly Csikszentmihalyi, Malcolm Gladwell, Steven Pressfield, Walter Isaacson, Michael Michalko, Ed Catmull, David McRaney, Tony Buzan, Barbara Oakley, Joshua Foer, Sanjay Gupta, Harry Lorayne, Edward de Bono, Joseph Murphy, John C. Maxwell, Robert Greene, Peter Hollins, Peter C. Brown, Jim Kwik, and Josh Waitzkin. Similar genres of books you tend to read will be nonfiction, self-help, self-improvement, personal development, mind and brain improvement, philosophy, applied psychology, biographies and memoirs, education, learning, academic, textbooks, health, mind & body, business and investing, religion and spirituality, and Christian books. If you enjoyed reading The Book of Questions: Revised and Updated by Gregory Stock, A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas by Warren Berger, or Questions You Must Answer Before You DIE! by AiR, then you won’t want to miss this book. Question Yourself is available as an eBook, paperback book, and audiobook. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW. Keywords: Interactive book, philosophical questions, spiritual guide, writing prompt, soul searching, self-actualization, love questions, money questions, challenging questions, powerful questions, workbook, journal, self-therapy, thought-provoking, Socratic method, Socrates, ask yourself, ethical questions, self-discovery questions

Finding Your Inner Bitch

Finding Your Inner Bitch PDF Author: Pamela J Maxson
Publisher:
ISBN: 9781733289719
Category : Self-Help
Languages : en
Pages : 260

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Book Description
Your inner bitch is the true you - the you that has been there all along but has perhaps intentionally gone into hiding or has been buried by internal and external messages about how we should behave. She is the you that is willing to stand up for yourself. She is an empowered, thoughtful woman, who understands how her path, bumps and all, made her who she is and who has a vision for her path forward. Our inner bitch is true to self, in tune with what she believes and wants, compassionate, sure of herself and her values, which allows her to more fully and generously hear others and live a genuine and wholehearted life.When you find her, she will help you live your most fulfilled, authentic life. She will help you know what you want and how to work towards that while being compassionate and thoughtful. So you can step fully into your life. Now. Not later. No more slogging through your days to get to an elusive 'someday' when you can live your life and do what you want. This book will help you get in touch with who you are and encourage you to be confident sharing you true self, to help you understand and embrace that you are worthy of being heard. Finding your inner bitch is a journey of discovery, excavation, release, nurture, and celebration, so she, and you, can thrive. Years of hiding can lead to a myriad of issues, including self-doubt, low self-esteem, anxiety, and unhealthy behaviors.You have one life. Don't wait to live it. Who is the essential you? How can you express her? What is it that you want out of life? How can you live your best life? And if you live your best life, what are the amazing consequences? Who would be watching and learning from you? Who would benefit from this beyond yourself? We need the unleashed thoughts and power of all people.

Your Essential Self

Your Essential Self PDF Author: Richard Harvey
Publisher: Llewellyn Worldwide
ISBN: 0738734705
Category : Body, Mind & Spirit
Languages : en
Pages : 290

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Book Description
Helps you learn how to attain the three stages of human awakening - the process of self-discovery, the transformation into authenticity, and the source of consciousness - on the inner journey to your true self. This guide describes how spiritual attainment is not an unreachable fantasy, but a logical extension of human development.