Defeating Dementia

Defeating Dementia PDF Author: Richard MD Furman, FACS
Publisher: Baker Books
ISBN: 1493412574
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Dementia. It's one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What many don't realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our chances of developing the disease. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing this disease. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing dementia in the first place, and even how it can slow the progression of the disease in someone who has already received a diagnosis.

Defeating Dementia

Defeating Dementia PDF Author: Richard MD Furman, FACS
Publisher: Baker Books
ISBN: 1493412574
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Dementia. It's one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What many don't realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our chances of developing the disease. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing this disease. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing dementia in the first place, and even how it can slow the progression of the disease in someone who has already received a diagnosis.

A Healthy Brain for Life

A Healthy Brain for Life PDF Author: Richard MD Furman, FACS
Publisher: Revell
ISBN: 9781493423019
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps readers understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss PDF Author: Jean Carper
Publisher: Hachette+ORM
ISBN: 0316121606
Category : Health & Fitness
Languages : en
Pages : 232

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Book Description
Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer's drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it. If you can delay the onset of Alzheimer's for five years, you cut your odds of having it by half. Postpone Alzheimer's for ten years, and you'll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at Alzheimer's and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.

Defeating Dementia

Defeating Dementia PDF Author: Francis C. McNear
Publisher:
ISBN: 9781790133765
Category : Alzheimer's disease
Languages : en
Pages : 179

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Book Description
"Defeating Dementia ... is a critically important account that should be read by the millions in the early stages of dementia, their caregivers, the many at risk for dementia, and the families searching for the very hope that McNear provides." Dale. E. Bredesen, M.D. Author of the New York Times Bestseller, The End of Alzheimer's. Do you hear yourself or someone you love saying the words, "I can't remember or "I don't remember" more frequently? Are you wondering if something seriously wrong may be starting to happen? Afraid to find out? Don't really want to know what's going on? YOU ARE NOT ALONE. In 2009, I began having serious problems with my memory. It took three years before I was diagnosed and in those three years our finances became a train wreck. I wouldn't admit to myself or anyone else that my mind was slipping. I was afraid, but more than that, I believed that even if I had dementia, there was nothing that could be done to help me. I thought dementia was irreversible and terminal. I was wrong. Thanks to a recent breakthrough in dementia studies and treatment, I am currently recovering from early onset Alzheimer's. That is correct. I am one of several thousand people in the United States following the recently developed Bredesen Protocol and, as a result, my memory and my life have been restored to order. In this book, I will take you on my journey and will tell you about the Bredesen Protocol that saved my life. I also provide helpful information for caregivers and outline the different kinds of dementia. I believe that, once you have read this book, you will feel empowered, whether you are facing dementia yourself or are caring for someone who is. You are not helpless. You are not alone. And, there is hope. I'm living proof of this.

Beating the Dementia Monster

Beating the Dementia Monster PDF Author: David Brown
Publisher:
ISBN:
Category :
Languages : en
Pages : 201

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Book Description
Second edition, updated and expanded. In 2015 Dave Brown was diagnosed with "early stage senile dementia, likely of the Alzheimer's type." MRIs found that his brain had atrophied significantly, and he did poorly on cognitive tests. He experienced episodes in which he couldn't remember his phone number or zip code of 30 years. He had to stop driving, and he became confused when crossing the street. His doctors sadly informed him that he had mild cognitive impairment (MCI) due to Alzheimer's disease. The disease could only be expected to advance. Three years later he was excelling on cognitive tests, driving safely, and functioning normally. What happened? Dave blended the advice he got from his medical care team with his detailed research on the science of dementia and Alzheimer's disease. He developed what he calls The Dementia Toolkit; an approach to generating the physiological changes in the body that can slow, stop, and even reverse the advance of the symptoms of Alzheimer's disease. In this book he details each piece of the toolkit and explains what science understands about them. In the first edition of Beating the Dementia Monster, Dave gave an account of the early but remarkable improvements he was experiencing in his cognition. In this updated and significantly expanded edition, he is joined by Dr. Vaishali S. Phatak, Associate Professor of Neuropsychology at the University of Nebraska Medical School. Dr. Phatak provides additional insight on Dave's experience and on the science of neuropsychology. There is no cure for Alzheimer's, but Dave's experience shows that there is a lot that can be done to recover as much as a decade from this horrible disease.

Eat to Beat Disease

Eat to Beat Disease PDF Author: William W Li
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371

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Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

A Healthy Brain for Life

A Healthy Brain for Life PDF Author: Richard MD Furman, FACS
Publisher: Revell
ISBN: 1493423010
Category : Health & Fitness
Languages : en
Pages : 232

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Book Description
Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps readers understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.

New Frontiers in Cognitive Aging

New Frontiers in Cognitive Aging PDF Author: Roger A. Dixon
Publisher: Oxford : Oxford University Press
ISBN: 9780198525691
Category : Medical
Languages : en
Pages : 390

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Book Description
With an ever increasing population of aging people in the western world, it is more crucial than ever that we try to understand how and why cognitive competence breaks down with advancing age; why do some people follow normal patterns of cognitive change, while others follow a path of progressive decline, with neurodegenerative diseases such as Alzheimer's. What can be done to prevent cognitive decline - or to avoid neurodegenerative diseases? The answers, if they come, will not emerge from research within one discipline, but from work being done across a range of scientific and medical specialities. This volume brings together leading experts from a range of fields studying cognitive aging, including neuroscience, pharmacology, health, genetics, sensory biology, and epidemiology. Unlike other books in this area, this book is more about 'new frontiers' than past research and accomplishments. Recently cognitive aging research has taken several new directions, linking with, and benefiting from, rapid technological and theoretical advances in these neighbouring disciplines. This book provides unique interdisciplinary coverage of the topic. With each chapter including commentaries from specialists in related fields, the book provides an integrative study of the topic. For those within the fields of psychology, cognitive neuroscience, and geriatrics, this volume will make an important contribution in furthering our understanding of a problem that affects us all.

The End of Alzheimer's

The End of Alzheimer's PDF Author: Dale Bredesen
Publisher: Penguin
ISBN: 0735216207
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

Beating the Dementia Monster

Beating the Dementia Monster PDF Author: David Brown
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981347117
Category :
Languages : en
Pages : 118

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Book Description
In 2015, David Brown was shown three common words and was asked to remember them. He was drilled on the words repeatedly and was then asked a few minutes later to repeat them. He could recall only one word. Based on test results like this, his neurologist identified cognitive impairment. Later, his care team would read MRIs that showed progressive atrophy of his brain that signaled Alzheimer's disease. He was 65 years old. But late in 2017, Mr. Brown was given a test with 10 words to remember, and he could confidently recall nine of them. In another memory test, he scored perfectly. What happened? Mr. Brown investigated what was being shown by scientific research to actually counter cognitive decline. Based on his investigation, he formulated his own strategy which has worked spectacularly for him. He now wants to share that strategy with the hope that it will help others. In Beating the Dementia Monster, he tells his personal story and describes his strategy. He also identifies scientific research that explains why his strategy has worked so well. If you are looking for the magic dietary supplement or the exotic diet that will cure your cognitive decline, it's not here. However, if you or someone you love is facing the progression of mild cognitive impairment (MCI), there are things that you may be able to do to slow, stop, or even reverse cognitive decline. "David Brown's regimen has made a remarkable difference in his cognitive impairment. What he recommends is practical, doable, and good for all aspects of your health, both physical and psychological. It is something that anyone confronting MCI should try." Tae-Im Moon, Ph.D.Licensed Clinical Psychologist "Engaging and informative." Carrie S. Brown, Ph.D.Author of Rosie's Mom: Forgotten Women Workers of the First World War