Author: Donna Tetreault
Publisher:
ISBN: 9781736479803
Category :
Languages : en
Pages : 36
Get Book
Book Description
Dear Me, Letters to Myself For All of My Emotions teaches young children how to recognize and manage the emotions they feel throughout the day. Through a series of letters that begin with, "Dear Me," a young child writes down his feelings. These letters allow him to recognize that he can change how he feels while practicing self-kindness and compassion. Dear Me serves as a guide to help kids learn about expressing feelings, understanding those feelings, and then deciding what to do about them in ways that are healthy, helpful, and kind. The book models several approaches for parents, but, more directly, models how children can develop the social-emotional skill of managing emotions by naming emotions, journaling, and mindful breathing. Beautiful illustrations support this empowering message designed to help children understand and appreciate all of their emotions. Dear Me, Letters to Myself For All of My Emotions teaches children: - Self-love - Self-regulation - Self-advocacy - Managing emotions - Empathy - Journaling - Mindful breathing
Author: Joseph Galliano
Publisher: Simon and Schuster
ISBN: 1451649681
Category : Self-Help
Languages : en
Pages : 160
Get Book
Book Description
These nuggets of wisdom are offered by an Academy Award–nominated actor (James Woods), a popular comedian (Aasif Mandvi), and a world-famous novelist (Jodi Picoult) to their sixteen-year-old selves. No matter how accomplished and confident they seem today, at sixteen, they were like the rest of us—often unsure, frequently confused, and usually in need of a little reassurance. In Dear Me, 75 celebrities, writers, musicians, athletes, and actors have written letters to their younger selves that give words of comfort, warning, humor, and advice. These letters present intimate, moving, and witty insights into some of the world’s most intriguing and admired individuals. By turns funny, surprising, raw, and uplifting, this singular collection captures the universal conditions that are youth, life, and growing up.
Author: Donna Tetreault
Publisher: Abrams
ISBN: 1641706694
Category : Family & Relationships
Languages : en
Pages : 235
Get Book
Book Description
While many parenting strategies focus solely on what affects children, the CASTLE Method approaches both parents and children as unique individuals in need of active learning, growth, love, and care—because the heart of any castle is the entire family. In The C.A.S.T.L.E. Method, Dr. Phil’s resident parenting expert Donna Tetreault provides her professional and personal experience in raising children, along with the seven foundational, evidence-based principles that form the CASTLE Method: compassion, acceptance, security, trust, love, expectations plus education. This gentle guide simplifies the parent-education dilemma by organizing professional research that can be adapted to any circumstance. As you learn the tools you’ll need to build a strong foundation, you will be empowered to create the best version of yourself, your children, and your family. Your castle will be a place for your children to thrive and feel safe and loved. The journey to build your strong family foundation begins now.
Author: Angela Liddon
Publisher: Penguin
ISBN: 1101612738
Category : Cooking
Languages : en
Pages : 336
Get Book
Book Description
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
Author: Sandra Peachey
Publisher: Ecademy Press
ISBN: 1908746718
Category : Body, Mind & Spirit
Languages : en
Pages : 203
Get Book
Book Description
The author takes a voyage through the past, the present, the players, and the ponderings of her lifeNsending love letters all along the way. Can letters change a life? They have already changed the life of the author and touched the hearts of the thousands of people around the world who have read her blog.
Author: John Ruskan
Publisher:
ISBN: 9780962929533
Category : Emotions
Languages : en
Pages : 0
Get Book
Book Description
In this ground-breaking work, John Ruskan focuses on the vital but often misunderstood issue of emotional healing and growth on the path to higher consciousness. He presents a revolutionary synthesis of Eastern and Western psychological principles, resulting in a profound system of spiritual self-therapy that can touch and transform all levels of your being.
Author: Lisa Blecker
Publisher:
ISBN: 9781931492218
Category : Alphabet
Languages : en
Pages : 0
Get Book
Book Description
Dottie, a young rhinoceros, has written her ABC's and features a word for each good trait and virtue she tries to live by. This charming and insightful book encourages even the youngest reader to explore, share and appreciate one?s good qualities.If you think these are not simple paintings, you are correct. Dottie's got depth. Lisa made detailed sculptures for Dottie and then took photos of them for the 3 D effect.
Author: Pam Berkman
Publisher: Margaret K. McElderry Books
ISBN: 1534433333
Category : Juvenile Fiction
Languages : en
Pages : 192
Get Book
Book Description
Join Filigree, a five-pound Pomeranian, as he stows away on Paul Revere’s midnight ride in this first book of the At the Heels of History series, inspired by important events and told through the eyes, ears, and noses of dogs. Filigree may be a small puff of a Pomeranian but he has a big, brave heart. As the Revere family dog, he’s ready to do his part to help the American colonists stand up to the British soldiers. But the other dogs, like Jove, Sam Adams’s Newfoundland, and even the Revere cat, Anvil, think Filigree is a joke. The Reveres’ daughter Frances is the only one who believes in him. When Frances’s father, Paul Revere, leaves home on a secret mission, Filigree and Frances know they have to help, no matter how dangerous it might be. Will a pint-sized pup just be in the way, or can Filigree prove that even a very small dog can fight for freedom?
Author: Juliet Madison
Publisher: Sourcebooks
ISBN: 9781492647836
Category : Attitude (Psychology)
Languages : en
Pages : 0
Get Book
Book Description
We write letters to express what we struggle to say aloud. We put pen to paper to voice the secret sides of ourselves, and often, the letters don't need to be sent to set us free. Through guided prompts and interactive questions, The Secret Letters Project offers a safe space for writers to explore relationships, deal with difficult situations, and embrace the joy around them. This journal will help you: Find peace with past relationships Give thanks for new opportunities Experience personal growth Project and celebrate positivity Broken down into letters addressed to different recipients (Dear Ex, Dear Soul Mate, Dear Stranger, Dear Me), this journal helps you create the life you've always wanted through the healing art of letter writing.
Author: Leonard S. Marcus
Publisher: Harper Collins
ISBN: 0064462358
Category : Biography & Autobiography
Languages : en
Pages : 436
Get Book
Book Description
She trusted her immense intuition and generous heart--and published the most. Ursula Nordstrom, director of Harper's Department of Books for Boys and Girls from 1940 to 1973, was arguably the single most creative force for innovation in children's book publishing in the United States during the twentieth century. Considered an editor of maverick temperament and taste, her unorthodox vision helped create such classics as Goodnight Moon, Charlotte's Web, Where the Wild Things Are, Harold and the Purple Crayon, and The Giving Tree. Leonard S. Marcus has culled an exceptional collection of letters from the HarperCollins archives. The letters included here are representative of the brilliant correspondence that was instrumental in the creation of some of the most beloved books in the world today. Full of wit and humor, they are immensely entertaining, thought-provoking, and moving in their revelation of the devotion and high-voltage intellect of an incomparably gifted editor, mentor, and publishing visionary.Ursula Nordstrom, director of Harper’s Department of Books for Boys and Girls from 1940 to 1973, was arguably the single most creative force for innovation in children’s book publishing in the United States during the twentieth century. Considered an editor of maverick temperament and taste, her unorthodox vision helped create such classics as Goodnight Moon, Charlotte’s Web, Where the Wild Things Are, Harold and the Purple Crayon, and The Giving Tree. Leonard S. Marcus has culled an exceptional collection of letters from the HarperCollins archives. The letters included here are representative of the brilliant correspondence that was instrumental in the creation of some of the most beloved books in the world today. Full of wit and humor, they are immensely entertaining, thought-provoking, and moving in their revelation of the devotion and high-voltage intellect of an incomparably gifted editor, mentor, and publishing visionary.
