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Author: Alyssa Palazzo
Publisher:
ISBN: 9780578849126
Category :
Languages : en
Pages :
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Book Description
An emotionally raw, vulnerable collection of poetry illustrates a young woman's painful trauma, which cultivated an environment for bulimia. This anthology allows her to powerfully articulate the suffocating effects of mental illness. The conclusion inspires body positivity and dialogue on recovery. The novel curtails the taboo surrounding depression, anxiety, eating disorders, and post-traumatic stress. dear body? gives voice to those silently suffering and hope to those who are recovering.
Author: Alyssa Palazzo
Publisher:
ISBN: 9780578849126
Category :
Languages : en
Pages :
Get Book
Book Description
An emotionally raw, vulnerable collection of poetry illustrates a young woman's painful trauma, which cultivated an environment for bulimia. This anthology allows her to powerfully articulate the suffocating effects of mental illness. The conclusion inspires body positivity and dialogue on recovery. The novel curtails the taboo surrounding depression, anxiety, eating disorders, and post-traumatic stress. dear body? gives voice to those silently suffering and hope to those who are recovering.
Author: Brittany Williams
Publisher: HarperCollins
ISBN: 0358542197
Category : Self-Help
Languages : en
Pages : 223
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Book Description
The inspiring story of how one woman overcame her struggle with obesity by healing childhood trauma and confronting her innermost demons. Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend. She details the slow but steady work that went into dismantling hard-wired behaviors as she learned to trust in herself, even as she faced setbacks like heartbreak, pregnancy loss, and marital infidelity. As we share in her deepest moments of joy and heartache, Brittany reveals that the path to healing requires much more than changing what you eat, and explains how she was finally able to take charge of the course of her health and her life. Filled with poignant lessons and hard-won advice, Dear Body is the story of a woman’s relationship with her body, and herself. A story unique to Brittany, but familiar to all of us.
Author: R. Bruce Elder
Publisher: Wilfrid Laurier Univ. Press
ISBN: 0889208182
Category : Art
Languages : en
Pages : 409
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Book Description
Elder examines how artists such as Brakhage, Artaud, Schneemann, Cohen and others have tried to recognize and to convey primordial forms of experiences. He argues that the attempt to convey these primordial modes of awareness demands a different conception of artistic meaning from any of those that currently dominate contemporary critical discussion. By reworking theories and speech in highly original ways, Elder formulates this new conception. His remarks on the gaps in contemporary critical practices will likely become the focus of much debate.
Author: Jeffrey Archer
Publisher: HarperCollins
ISBN: 0008476381
Category : Fiction
Languages : en
Pages : 286
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Book Description
The New York Times bestselling novel – an unputdownable story of murder, revenge and betrayal from international number one bestseller Jeffrey Archer.
Author: Jeffrey Brantley
Publisher: New Harbinger Publications
ISBN: 160882456X
Category : Self-Help
Languages : en
Pages : 264
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Book Description
Five Good Minutes in Your Body offers simple yet effective activities to help us restore and recharge our relationships with our bodies. With these tools we can create a life that is more fulfilling-a life in which we are no longer at the mercy of the stress of our day. The practices can transform the mundane into the extraordinary, and renew our sense of vitality and passion for life. Learning to be mindful of our bodies can be hard in this fast-paced, stressful world. Some of us live from the neck up, forgetting to nourish and appreciate-or even be comfortable in-our bodies. In the western world we often live nearly entirely in the mind. Through mindful practices, this book will help bring us back into our bodies and help us reduce stress, breathe again, and actually enjoy our bodies. We're also incredibly self-critical of our bodies. Who among us hasn't wished they were just a little skinnier, more muscular, taller, had a narrower foot, darker hair, lighter eyes... the list of our inadequacies is endless. We are very self-critical of our bodies and often have distorted perceptions of ourselves. We needlessly compare ourselves to some unattainable-and airbrushed-ideal. This often leads to feeling cut off from our bodies and, ultimately, disembodied. We then end up making unhealthy choices, such as eating foods that don't make us feel good, drinking too much, or even over-exercising, all in an effort to try to feel better about ourselves.
Author: Cheyenne Clardy
Publisher: Lulu.com
ISBN: 1387778560
Category : Poetry
Languages : en
Pages : 50
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Book Description
A series of poems split into three parts. Part one involves ones connection to society. Part two, connects oneself to the people around them. Lastly, part three focuses on the relationship one has with themselves
Author: Shannon Kaiser
Publisher: Penguin
ISBN: 1524704520
Category : Self-Help
Languages : en
Pages : 338
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Book Description
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.
Author: Julian (of Norwich)
Publisher: Oxford University Press, USA
ISBN: 0199641188
Category : Religion
Languages : en
Pages : 273
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Book Description
Julian of Norwich is esteemed as one of the subtlest writers and profoundest thinkers of the English Middle Ages for her account of the revelations that she experienced in 1373. Julian lived as an anchoress in Norwich, and after recovering from a serious illness she described the visions that had come to her during her suffering. She conceived of a loving and compassionate God, merciful and forgiving, and believed in our ability to reach self-knowledge through sin. She wrote of God as our mother, and embraced strikingly independent theological opinions. This translation conveys the poise and serenity of Julian's prose style to the modern reader. It includes both the short and long texts, written twenty years apart, through which Julian developed her ideas.
Author: Jeane Pothier
Publisher: Lulu.com
ISBN: 0615253628
Category : Religion
Languages : en
Pages : 75
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Book Description
Energetic channeled messages of love, inspiration and reassurance shared with you from angels on the other side of the veil.
Author: Mirka Knaster
Publisher: Bantam
ISBN: 0307575500
Category : Body, Mind & Spirit
Languages : en
Pages : 432
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Book Description
In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?
